Lyft Counselling

Lyft Counselling Psychotherapy | Sport Performance | Professional Development
Individuals & Couples Therapy

✨ Finding the right therapist can make all the difference in your mental health journey. ✨Everyone is unique, and so are...
08/03/2024

✨ Finding the right therapist can make all the difference in your mental health journey. ✨

Everyone is unique, and so are their needs. That’s why at Lyft Counselling, we offer FREE consultations to help you find a therapist that truly clicks with you. 🌿

It’s all about finding someone who understands your goals and uses methods that resonate with you. Don’t settle for anything less than a perfect fit! 🌟

Ready to start? Book your free consultation today and take the first step towards a happier, healthier you. 💖

🌟 Let’s break the stigma around mental health! 🌟Taking care of your mind is just as important as taking care of your bod...
08/02/2024

🌟 Let’s break the stigma around mental health! 🌟

Taking care of your mind is just as important as taking care of your body. 🌿🧠 Whether it’s a chat with a friend, a cozy book, or a peaceful walk, every little step counts towards better mental health. 🌈✨

Remember, it’s okay to not be okay. Let’s lift each other up and create a world where mental health is a priority for all. 💖🌍

🌟 Living with Dyslexia 🌟Hey everyone! Today, I want to share a bit about my journey with dyslexia. It's been a big part ...
07/31/2024

🌟 Living with Dyslexia 🌟

Hey everyone! Today, I want to share a bit about my journey with dyslexia. It's been a big part of who I am, shaping the way I see and interact with the world.

Growing up, reading and writing didn't come easily to me. I often felt frustrated and different, wondering why I couldn't keep up with my classmates. The letters would dance on the page, and simple words seemed like puzzles.

But over time, I learned that being dyslexic isn't about being less capable. It's about having a brain that works differently, with its own unique strengths.

Sure, there are challenges. Reading out loud can still make me nervous, and I sometimes need extra time to process information. And let's not forget the constant battle with typos! 📝 No matter how many times I proofread, a sneaky mistake always seems to slip through. But I've also discovered amazing tools and strategies to help me succeed, like audiobooks, voice-to-text apps, and a supportive network of friends and family.

What I've realized is that our differences make us stronger. Embracing my dyslexia has allowed me to connect with others on a deeper level, sharing my experiences and learning from theirs. We all have our unique struggles, but together, we can overcome them.

So, here's to celebrating neurodiversity and embracing all the ways our minds work! Let's continue to support and uplift each other, recognizing that every challenge is an opportunity for growth and every difference is a gift.

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Toronto, ON

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