Shauna Lindzon Registered Dietitian

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Toronto, ON
Shauna Lindzon Registered Dietitian

Shauna's thriving nutritional counseling career has spanned hospital, community and media settings a I offer counselling services in Toronto.

Please visit my website page at www.shaunalindzon.com.

04/14/2026

https://mailchi.mp/e4d85f5559a8/lets-get-ready-for-brunch-may-2026 May demo is up on shaunalindzon.com

This event will feature:

• Smoked salmon spread served with bagel chips and vegetables
• Muffin tin puffed pancakes
• The everything salad
• Rainbow frittata
• Chocolate brownie cheesecake bites

03/16/2026

https://mailchi.mp/06d08abc58e8/a-spoonful-of-shauna-update-april-menudates-are-now-posted A Spoonful of Shauna update - April dates/menu are now up!

This event will feature:
• Garden focaccia served with olive oil and dukkah
• Fattoush salad with pomegranate and sumac dressing
• Crispy lentil salad with oranges, dates, and toasted nuts
• Sheet pan kofta with dipping sauce
• Chocolate, cherry, and almond biscotti

11/18/2025

https://mailchi.mp/ddb65d45c45f/cooking-for-the-holidays-december-menu-and-dates-are-up December menu and dates are up!

This event will feature:

- Warm French onion dip served with baguette and potato chips
- Dressy green beans with pecorino and pistachios
- Slow braised lamb in pomegranate balsamic reduction
- Lebanese rice with vermicelli and pine nuts
- Chewy gingerbread skillet cookie with spiced whipped cream

10/30/2025

https://mailchi.mp/6646b0c6b142/cozy-fall-food-menu-and-dates-are-up-for-november-check-out-my-brand-new-website Check out my BRAND NEW WEBSITE + Cozy Fall Food demo dates are up for November. https://www.shaunalindzon.com/

09/17/2025

https://mailchi.mp/c3ba7e8bc87b/a-taste-of-october-cooking-demo-dates-and-menu-are-now-posted A Taste of October dates and menu is now up on my website - shaunalindzon.com

Recipes include:

Garlicky cheddar biscuits
Hearty green lentil soup
Sheet pan gnocchi with shrimp and pesto
Pasta e Ceci
Apple strudel

08/31/2025

https://mailchi.mp/4296f872fbb5/middle-east-feast-cooking-demo-for-september-sign-up-now Middle East Feast cooking demo for September
This demo will feature:

🍑Grilled halloumi and peach salad
🌿Bulgur pilaf with celery, olives, and dried fruit
🫓 Arayes- Crispy stuffed pitas with yogurt tahini sauce
🍋Grilled zucchini with zaatar and lemon
🍫Rugelach pinwheels

Sign up now! shaunalindzon.com

07/09/2025

https://mailchi.mp/882a3b8cd261/summertime-latin-vibes-cooking-demo-dates-are-up-for-august Summertime Latin Vibes cooking demo dates and menu are up for August! Sign up now!

05/29/2025

https://mailchi.mp/f2d8f115d8d5/shaunas-summertime-barbecue-demo-for-june Shauna's Summertime barbecue demo for June!

This demo will feature:

Charred sweet peppers with burrata and grilled bread
- Snap pea salad with farro and arugula-
- Pasta primavera with summer vegetables
- Grill master burgers AND baked veggie patties with special sauce
- Bubbie Rhoda's chocolate chip shortbread squares

Address

Toronto, ON

Telephone

+14167813611

Website

http://www.shaunalindzon.com/

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