Ayumi's Ki Treatment Loft

04/08/2026

日本人のかたからレイキって何? 🤔カナダで「資格」はある？🫡 催眠術？怪しくない？🤨…など質問を多くいただいたので少しづつお答えしていきます。I have been receiving many emails asking questions on “Reiki practice in Canada” in Japanese. Here I wrote some answers!

「氣（気）」は東洋医学において、生命活動を支える根本的なエネルギーであり、心身の健康の基本と考えられています。呼吸・消化・免疫・体温の調節に関係し、感情のケアやコントロールがうまくできるなど、心身の機能を「動かし、温め、守る」力です。気が全身を巡り、滞りなく、バランスが保たれている状態が真の「健康」とされます。

レイキも体内外の気の流れを整えバランスの取れた状態にするための心と身体のための健康法、ヒーリングテクニックです。心身のリラックス、ストレス／不安／慢性痛の軽減、手術やケガの回復が早まるといった効果が報告されています。

カナダでは、自然療法のクリニックや個人のサロン以外に、総合病院や医療センターの一部でも（例えばトロントのMichael Garron ホスピタル、Mackenzie Richmond Hill ホスピタルなど）補完医療やホリスティックヘルスケアの一環として、気を整えるハンドヒーリングを提供しています。レイキ、セラピューティックタッチ（TT）、ヒーリングタッチ、気功療法などがあります。

また、市営の高齢者介護施設や特養ホームでは、ホリスティックセラピストが正規の職員として雇われており（少数ではありますが）、レイキの施術などをするほか、病院の緩和ケアユニット、ホスピスなどでボランティアをする際に強みとなる経験・スキルとなっています。

レイキセッションを受けるときは、服を着たままでマッサージ台やベッドに横になるか、楽な体勢で座ります。セラピストは、受け手の体のエネルギーセンター（経絡でいうと任脈-督脈沿い、ヨガではチャクラ）の位置に手を軽くのせるか、直接触れられるのが苦手な人には体から15センチぐらいのところに手をかざして、頭から足先までの「生体エネルギーフィールド」を整えていきます。

#トロント #カナダ #レイキ #セラピスト

04/02/2026

Such a great way to start the day getting a surprise bloom like this😊 Arigato to Rosemary Crick
Irises bring some lovely vibes into your home. Historically, irises were used to guard homes against negative energy. These blooms are expert “energy cleansers,” turning a heavy room into a bright, happy space. Irises represent change, they’re a beautiful symbol for letting go of the past and starting fresh!

03/15/2026

💡What is Reiki?
Reiki is a Japanese holistic, light-touch energy practice. It is based on the concept that you are a complex Life Force Energy (Ki/Qi) field. When you are well, Ki energy flows in, through, and out of the body in a balanced and smooth manner.

Due to illness, injury, or suppressed emotions, this flow may become impeded—a concept common to Yoga, Qigong, Traditional Chinese Medicine, and Reiki. The goal of Reiki is to rebalance this energy flow to support the body’s natural healing process. This helps to enable relaxation, accelerate healing, reduce physical and emotional pain, and ease the symptoms of illness.

Through a series of hand positions placed either directly on or just above the body (including the head, shoulders, stomach, and feet), the practitioner facilitates the flow of Ki. The receiver’s body then draws in the specific amount of energy required.

03/06/2026

[Spring 2026 Reiki Courses]
REIKI 1 st degree CERTIFICATION COURSE
Saturday, April 18, 10am - 5:30pm
Location: Greektown
Course and Material Fees: $200 (13% HST included)

REIKI 2nd degree CERTIFICATION COURSE
-DAY 1 Friday May 1. 6:30pm - 8:30pm
-DAY 2 Sunday, May 3. 1:00pm - 6:30pm
Location: Greektown
Course and Material Fees: $230 (13% HST included)

Small group training courses with a maximum of 4 students in one class.
Please DM or email me for details or registering. Questions are welcome!

02/12/2026

Pressing acupressure points relieves neck and back pain, tension headaches, certain type of chronic pain, stress, fatigue and improves blood circulation, migraines, sleep, constipation and bowel ailments.

01/28/2026

Looking out of my office window. Stay safe. stay warm⛄️
📹by Gabriel

01/06/2026

My treatment rooms in Toronto are closed January 13 - February 9
Please Email or DM me if you would like to reach me during this time.
Stay warm and safe everyone!

01/02/2026

My grandfather who was a Zen practitioner used to say “Life is made up of a collection of moments. Cherish this moment.”
This calligraphy is by my mother. I think this is a pretty good “meme” 😊 All the best for your 2026!

12/24/2025

11/04/2025

This pressure point is on the top of the shoulder halfway between the tip of the shoulder and the spine.

-Apply pressure perpendicular to the surface of the skin.
-About 6 seconds, 6-7 times
-It can be painful when you start pressing. If you find it is too painful and becoming tense you are applying too much pressure.

❗️If you’re PREGNANT Do not use this pressure point (GB21).
It is one of the “forbidden points”in pregnancy as it is considered its strong descending action can stimulate uterine contractions❗️

10/21/2025

Forward head posture like this places a weight of almost 40 lb/18 kg on the spine, cervical ligaments and muscles 😣
Take frequent breaks and do counter stretching and stretching.
Improve your posture and ergonomics.
Strengthen your neck and posture muscles.