Mindful Mommy Doula Services

06/28/2024

🌟 Hey Toronto Moms! 🌟
Are you ready to welcome your little one with peace of mind? 🤰💕
✨ Our Toronto-based doula matching service makes the process simple and stress-free! ✨
📝 Complete our easy doula match intake form🔍 We search our database of 40+ amazing doulas to find your perfect matches🪄 Choose your dream doula and enjoy the ultimate support
With our concierge Doula Matchmaking Service, we guarantee the best possible support team for your incredible journey into motherhood. 🌼👶
Say goodbye to stress and hello to mindful moments! 🌈
Want to find out more? Click on the Let’s Find Your Match button and let the matchmaking fun begin: https://mindfulmommydoula.com/your-doula-match/💖

06/20/2024

Hey Everyone! Always in the mood to support Moms in business!
If you are still looking for a camp program for your kids, check out https://www.jwithakmusic.com/summer-camp at the York School. It is 50% off right now! And bring a friend for free! 😀
The cost for two families or two campers is 50% off the regular price.

Looking for a special addition to a birthday party or other event? We offer a variety of customizable programs that will make your day as special as it should be.

06/18/2024

🌟 Busting Birth Myths🌟

Check out our blog post: https://mindfulmommydoula.com/mythbusters-debunking-common-birth-myths/

We’re here to give you the knowledge and confidence you need for your pregnancy journey. Let’s bust some common birth myths together!

Myth #1: You Have No Choice But to Be in Agony
Myth: Childbirth is going to be excruciatingly painful – there’s no way around it!Debunked! Your body is beautifully designed for this incredible experience. 🌸 With natural pain-relieving hormones and various pain management options, you don’t have to endure agony. Our experienced doulas can support you with techniques like massage, breathing exercises, and relaxation. 🙌

Myth #2: The Doctor Calls the Shots
Myth: Just show up at the hospital, and the doctors will take over – you don’t have much say in how your birth unfolds.
Debunked! You are in charge of your birth experience. 📝 Crafting a birth plan helps communicate your preferences to your healthcare team. Our doulas advocate for you, ensuring your voice is heard and your wishes are respected. 💪

Myth #3: C-Sections Are the Easy Way Out
Myth: C-sections are a breeze compared to the pain and recovery of a va**nal birth.
Debunked! C-sections are major surgery with a longer recovery time. Vaginal birth offers potential health benefits and a quicker recovery. Our doulas support your birthing choices, whether it’s a va**nal birth or a C-section, providing personalized care throughout. ❤️

Myth #4: Your Body Won’t Know What to Do
Myth: Giving birth is so complicated; you’ll need a lot of medical intervention for everything to go smoothly.

Debunked! Your body is incredibly capable of birthing naturally. 🌿 Trust in your body’s abilities and allow the natural process to unfold. Our doulas offer emotional support and reassurance, helping you feel empowered and in control. 🌟

05/28/2024

Attention all expecting and new parents! 👶🏽🤰🏽

We are thrilled to announce that we are teaming up with Snuggle Bugz for a one-of-a-kind event - A Confidence Event: Bump to Bundle + Beyond: Building an Empowered Parent. 🎉

Our dedicated team will be at your disposal, ready to chat and answer any questions you might have about pregnancy, birth, and postpartum. 👩🏻‍🍼💪🏽

Join us, we would love to see you there!
📆 When: June 15, 2024 at 12PM
📍 Where: 1980 St.Clair Avenue West, Toronto, Ontario

Make sure to register at the following link 👉 Register here: https://www.facebook.com/events/991802085945156/ . Link in Bio⬆️

Let’s build confidence and empower each other on this incredible journey! 💖

05/15/2024

REPOST!

Public Safety Announcement:
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This is Kaitlyn Braun. She has been convicted of 21 criminal offenses in relation to defrauding numerous doulas. While under house arrest for these convictions, she breached the terms of her sentence by contacting additional doulas under false pretexts. She has been arrested again and is currently in custody. You can read the complete details of this case here: https://tr.ee/h-GymBQKwe or see link in bio.
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She uses aliases and victimizes people remotely. Please share this image widely so that as many doulas as possible are aware of her image. She widens her reach when she becomes recognizable in a community and has operated across Canada and the US.
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Please contact Brantford Police ASAP if you hear from someone you believe to be her.

04/11/2024

Heather's Mindful Mommy Doula Experience 🤎🤰🏻

When it comes to birthing experiences, every mother has a unique story to tell. This week, we're thrilled to share Heather's journey with Mindful Mommy Doula Services. 🌟

"Right from the intake form, down to delivery and postpartum care, I was incredibly impressed," Heather recounts. "The professionalism and efficiency were truly remarkable."

She highly recommends using our services to other mommies-to-be, saying, "I can't imagine navigating this beautiful journey without the support of Mindful Mommy Doula Services." 🙏🏽

We are deeply grateful for Heather's kind words and proud to have been a part of her birthing journey👶🏽

If you're planning your birth journey and looking for professional, compassionate support, feel free to reach out. We are here to guide and assist you every step of the way. 🤱

Remember, every birthing experience is unique and yours should be too. Choose Mindful Mommy Doula Services for a caring, mindful, and empowering journey into motherhood🤎

03/26/2024

Exciting News! 🎉

From a pool of over 1,000 awe-inspiring entrepreneurs, Mindful Mommy Doula Services has been handpicked as a top 100 semifinalist in Canada’s , presented by !

I am beyond thrilled to share this honour with all of you. This isn't just my achievement, it's an accomplishment for every member of our dedicated team and the loving community we've built together❤️

This is an amazing opportunity for us to expand our reach, allowing us to extend our support to more women and families in need. I am filled with gratitude, excitement, and a renewed sense of purpose.
Here's to our team's future and the phenomenal journey that lies ahead! 🙏🏽🥂

Stay tuned for more updates and remember – together, we can make a difference. 💪🏼😀

02/05/2024

When is the Best time to Book a Doula?🤎

01/17/2024

Did you know that we have an Amazing Birth Photographer on our team?❤️📸​​​​​​​​​​​​​​​​​​Meet !
Repost!
A photo story in 10 pictures of baby Akira’s final hour inside the womb and first hour outside. skeletonharvester such a pleasure getting to make these pictures for you. 🫶🏼

2024 is the year I photograph births. If you are pregnant or know someone with a due date in the first half of this year, who may have any interest in documenting the birth of their baby, please connect me. I have an incredible deal for the first 3 births in 2024 I book! Seriously.

As one of my fellow brilliant documentary family photographers (sarahwimmersteffen) said yesterday, “it’s not about the vag”! For anyone who thinks “oh god I don’t want pictures of my bloody va**na”, this is not what it is. It’s not picture upon picture of your spread eagle va**na (although that is the position in which I first met this mom lol). It is about so much more than that: the pain, struggle, relief, connection with your partner or support system, the surreal miracle of meeting your child for the first time. Every single birth is a fu***ng miracle. Let’s make art out of this experience.

01/04/2024

The Ultimate Guide to Bonding with Your Baby 🤎​​​​​​​​​​​​​​​​​​Having a strong bond with your baby is one of the most incredible and rewarding experiences as a mother🤰🏽The love and connection between a mom and her little one are simply magical. ✨

But how can you create that unbreakable bond? 🤔

Benefits of Bonding: 🌟

Bonding with your baby has countless benefits for both of you. Research shows that a strong mother-baby bond promotes healthy emotional development in children and reduces stress for moms😍

Tips for a Strong Bond:

🤎Skin-to-skin contact: Cuddle your baby, hold them close, and let your skin touch theirs. This physical connection enhances the bond between you. 💞
🤎Eye contact and talking: Look into your baby's eyes, talk to them, and respond to their coos and giggles. This helps them feel secure and loved. 👀
🤎Baby massage: Gently massaging your baby can promote relaxation and strengthen your bond. Plus, it's a lovely way to spend quality time together.

01/04/2024

The Ultimate Guide to Bonding with Your Baby 🤎​​​​​​​​
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Having a strong bond with your baby is one of the most incredible and rewarding experiences as a mother🤰🏽The love and connection between a mom and her little one are simply magical. ✨ ​​​​​​​​
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But how can you create that unbreakable bond? 🤔​​​​​​​​
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Benefits of Bonding: 🌟​​​​​​​​
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Bonding with your baby has countless benefits for both of you. Research shows that a strong mother-baby bond promotes healthy emotional development in children and reduces stress for moms😍​​​​​​​​
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Tips for a Strong Bond: ​​​​​​​​
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🤎Skin-to-skin contact: Cuddle your baby, hold them close, and let your skin touch theirs. This physical connection enhances the bond between you. 💞​​​​​​​​
🤎Eye contact and talking: Look into your baby's eyes, talk to them, and respond to their coos and giggles. This helps them feel secure and loved. 👀​​​​​​​​
🤎Baby massage: Gently massaging your baby can promote relaxation and strengthen your bond. Plus, it's a lovely way to spend quality time together.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

12/13/2023

Don't let the stress of searching for the perfect doula overwhelm you. With our easy-to-use matchmaking service, you can get the perfect doula for you!

Here's what you get with us:

🤎 Over 30+ doulas located all over the GTA
🤎 Detailed personality assessment based on personality, lifestyle and location
🤎 Every doula has undergone personality assessments
🤎 Stress-free service - we do the searching for you!

Find your perfect doula with our matchmaking service today!
www.mindfulmommydoula.com

12/05/2023

The Real Talk: The Joys and Challenges of Being a New Mom🤎​​​​​​​​
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Being a new mom is a rollercoaster ride of emotions! From heart-melting snuggles to sleepless nights, it's a journey like no other. 🎢​​​​​​​​
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Share Your Story: We'd love to hear about your experiences! Comment below and share your most memorable joys and challenges of motherhood. Let's support each other in this beautiful and sometimes overwhelming adventure. 🤗​​​​​​​​
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You're Not Alone: Remember, mama, you're never alone in this journey. We're here to cheer you on and offer a listening ear. You've got this! 💪​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

11/29/2023

Embracing the birth journey is like preparing for mother nature's most beautiful dance🤎

✔️ Educate Yourself: Dive deep into the realms of childbirth. Grasp the nuances and embrace the beauty of the process.
✔️ Surround Yourself with Support: Find your tribe. Those who respect and understand your vision for birth.
✔️ Focus on Nutrition: Fuel your body and baby. Nourishing meals are the cornerstone of strength and vitality.
✔️ Practice Relaxation Techniques: Tune into your inner self. Techniques like breathing and visualization create a harmonious birthing environment.

11/21/2023

🤎It’s really about helping you, the client find the support you need in the easiest, most efficient way possible. Who wants to be stressed out searching for a Doula, through all the thousands of Doulas out there when you can have a full concierge service to do it for you.

So feel free to visit our website and get started!
www.mindfulmommydoula.com

11/20/2023

Every ripple of sensation, every intense moment during labor, echoes the incredible resilience that lies within a birthing person🤎​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

11/08/2023

📣A very Warm Welcome to our newest Doula Yasmin!🙌🏽😍​​​​​​​​
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She is a Doula and a Naturopathic Doctor all in one!👏🏽😄​​​​​​​​
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Yasmin's training includes theoretical and clinical training, and a basic medical science education similar to that of a conventional medical doctor.​​​​​​​​
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Yasmin can offer support in many areas, see below!​​​​​​​​
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🤎Herbal medicine​​​​​​​​
🤎Proper supplementation​​​​​​​​
🤎Blood tests​​​​​​​​
🤎Diet and Nutrition​​​​​​​​
🤎 Acupuncture ​​​​​​​​
🤎Labour prep​​​​​​​​
🤎Postpartum support​​​​​​​​
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If you are looking for a naturopathic, Doula, please feel free to reach out to us directly or visit our website!​​​​​​​​
www.mindfulmommydoula.com​​​​​​​​
[email protected]​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​
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11/08/2023

📣A very Warm Welcome to our newest Doula Yasmin!🙌🏽😍​​​​​​​​​​​​​​​​​​She is a Doula and a Naturopathic Doctor all in one!👏🏽😄

Yasmin's training includes theoretical and clinical training, and a basic medical science education similar to that of a conventional medical doctor.

Yasmin can offer support in many areas, see below!

🤎Herbal medicine
🤎Proper supplementation
🤎Blood tests
🤎Diet and Nutrition
🤎 Acupuncture
🤎Labour prep
🤎Postpartum support

If you are looking for a naturopathic, Doula, please feel free to reach out to us directly or visit our website!
www.mindfulmommydoula.com
[email protected]

11/06/2023

HOW CAN WE HELP?🤎​​​​​​​​
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Your newborn is your priority - but postpartum care for you both is a priority too. From physical healing to emotional support and what to expect as you recover from birth. ✨​​​​​​​​
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THIS IS HOW WE HELP! 🤎​​​​​​​​
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You are not alone, we are here. If you need a postpartum doula to help answer your questions and concerns...we got this! 🙌🏽​​​​​​​​
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If you want to get a good nights sleep , a Night doula is perfect for you! We have that too! 🙏🏽​​​​​​​​
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If you are a Mom or you know one that needs help, reach out ..day or night.​​​​​​​​
[email protected]​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

10/26/2023

When navigating the journey of motherhood, having a doula by your side can be a game-changer 💪🏽✨.​​​​​​​​
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🤎 Active Listening: A great doula hears more than words. They understand the emotions, fears, and hopes that bubble beneath the surface.​​​​​​​​
🤎 Evidence-Based Information Sharing: Empowering you with knowledge, they ensure you're informed with reliable and up-to-date information.​​​​​​​​
🤎 Emotional Support: Through the highs and lows, your doula is there, being the pillar you can lean on, offering comforting words and reassurances.​​​​​​​​
🤎 Physical Comfort Techniques: From gentle massages to suggesting effective birthing positions, they’re well-equipped to enhance your comfort.​​​​​​​​
🤎 Advocacy: They stand by your side, ensuring your wishes are respected and helping you navigate decisions during birth.​​​​​​​​
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➡️ Learn more at: https://mindfulmommydoula.com/​​​​​​​​
➡️ Learn more at the link in bio! ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​ ​​​​​​​​

10/18/2023

Every baby comes with a purpose, ready to seize moments tailor-made just for them 🌟 As they open their eyes, the universe aligns, setting the stage for milestones and memories to unfold. From that first coo to the initial steps, it's as if every star whispered, 'This moment was crafted just for them.' Ah, the wondrous journey of life, where every baby becomes the hero of their own enchanting tale 🌈🍼​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​ ​​​​​​​​

10/12/2023

There's something magical about the moment life begins 💫. That very instant when dreams take shape and the universe seems to pause, allowing us to marvel at life's wonders. The initial cry, an anthem of resilience, is nature's testament to the beauty of existence and the age-old dance of nurture and care🤎​​​​​​​​​Every little heartbeat is a rhythmic reminder that miracles do happen, in the quiet lullabies and even in the sleepless nights. 🌙✨ ​​​​​​​​​.

10/10/2023

Generations entwined, the wisdom of age meets the hope of youth✨Each line and wrinkle on one hand tells tales of past adventures, while the softness of the other represents the promise of future tales yet untold! 🤎🥹​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

09/20/2023

We have new Logo! 👏🏽🤎

Our new logo represents us. All of us. Our doulas and the families we support everyday. As an agency, we will continue to boost diversity and inclusiveness not only in our work environment but for our clients as well.🤎

As a team, we will continue to create an environment that is enriched by the perspectives of its members and our clients and is inclusive of their different characteristics.

So excited to continue to do what we do! Sending a BIG thank you to all of our doulas!😍 And all the hard work you do! Xo

.ceceg .wong .postpartum.doula

09/05/2023

Hello! 😄 This is my why I do what I do!

I am Mom to 2 kids (10 months old and & 7 years old) and I spend my days trying to be the best example to them that I can be while supporting as many women as I can😍

I take so much pride and joy in supporting mothers and families when they need it the most! Be that a new Mom who has just given birth or needs support during her postpartum period. I also Love the fact that we are helping Doula’s find their perfect clients too!

Women supporting women😍

Mindful Mommy Doula Services is a Doula Matchmaking Agency and we have created a step-by-step method that will help new moms, find their perfect Doula❤️ We are a full-service concierge organization, and we take care of the doula searching logistics, so you don’t have too!

05/31/2023

📢✨We have added some Amazing New Services to Mindful Mommy! 📢✨

🤍SIBLING DOULAS!🤍

If you are having baby number 2 , 3 or more... you may be worried about who can come watch your children while you head to hospital to give birth. Well, a sibling doula will be on call for you 24/7 from 36 weeks onwards until the birth of your new addition👩🏽‍🍼

They will come no matter what time it is, day or night. You will have a pre-visit to introduce your children to your doula and let them spend time together beforehand !

Let us help you cover all your bases while preparing for your new baby😍

For more information visit: https://mindfulmommydoula.com/offerings/ or send us a message!

02/22/2023

🤍This is one of the best things you can remember while in labour! During natural childbirth and even if you have the epidural. ​​​​​​​​
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🤍During labour your cervix needs to soften and the relaxation of the mouth and jaw directly correlates to how open and soft your cervix is🤯​​​​​​​​
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🤍A lot of women believe they need to be quiet during labour and that really isn't the case!😅 Some women benefit from making noise during labour, as it helps your body do what it needs to do. Creating noise actually can help to relieve pressure down below! If you are trying to hold back and not make noise, you are tensing your mouth👄​​​​​​​​
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Aren't our bodies amazing? Maybe our bodies really do know best! 😍​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

02/16/2023

Antonio already establishing his personal space 🤣🤣

02/15/2023

Need a Birth doula, Postpartum or Night doula?? We can help with that! 😄​​​​​​​​
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We know that Mom brain is a real thing and when you are pregnant or have a newborn, things get forgotten or missed. So we are here to help!🤍​​​​​​​​
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Just visit our website to get started! 😀 Find the link in our bio or visit www.mindfulmommydoula.com . On the homepage you will find a button labelled "Let's Find Your Match". Click on that button and you can get started on the matching process.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

02/14/2023

So much love in one glance!😍​​​​​​​​
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Nothing can compare to the joy of being a mom🙏🏽❤️​​​​​​​​
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💖💞Happy Valentine’s Day to all! 💕💖​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​