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Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 6pm Saturday 10am - 5pm

D'Avignon Digestive Health Centre

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D'Avignon Digestive Health Centre

Colon hydrotherapy is a centuries-old therapy using filtered water to flush accumulated waste. coffee enemas).

D’Avignon Digestive Health Centre
Treatment for Digestive Problems in Toronto
Are you looking to improve your digestive health with the help of a qualified nutritionist in Toronto? Perhaps colonics (also known as colon hydrotherapy) with a Toronto colon therapist is what you’re interested in. At the D’Avignon Digestive Health Centre, we can provide you with the services and information you need to create and maintain optimal digestive health. At D’Avignon, all practitioners are Registered Nutritional Consulting Practitioners (RNCP), members of the International Organization of Nutritional Consultants (IONC), qualified Colon Therapists and Live Cell Analysts. Clients benefit from our knowledge about the digestive process, the connection between food and health, and how to use food to promote health and healing. We also provide essential services to support and reinforce healthy digestion (e.g. Contact Toronto’s D’Avignon Digestive Health Centre to book an appointment and get your digestive health back on track.

11/13/2025

What’s one of the biggest myths about colonics?
That they create dependence. ❌

In reality, professional colon hydrotherapy uses a gentle, gravity-fed system that stimulates your colon’s natural movement — strengthening it over time, not weakening it.

By helping remove waste buildup, colonics can reduce bloating, improve nutrient absorption, and even strengthen the colon’s natural muscle movement — like a workout for your digestive system! 🏋️‍♀️

Regular sessions help restore balance, boost energy, and support your immune system — leaving you feeling lighter and more in tune with your body’s natural rhythm.

💧 Ready to feel refreshed from the inside out? Consistency is the key to lasting wellness. Contact us to book your series of colonics.

Broadview Danforth BIA

11/07/2025

Did you know? 🌿
When the colon becomes congested, it can place extra stress on the body’s other detoxification systems such as the liver, kidneys, lymphatic system, lungs, and skin. This toxic buildup can lead to low energy, sluggishness, brain fog, and other symptoms that impact your overall health.

✨ Colon hydrotherapy helps gently cleanse and hydrate the colon, supporting your body’s natural elimination process and promoting renewed energy, balance, and vitality.

Supporting your colon health means supporting your whole body.

Broadview Danforth BIA

10/30/2025

Feeling Sluggish?
Constipation commonly stems from low fibre intake, dehydration, inactivity, certain medications, or even routine changes. It’s often a sign that your body needs a few mindful adjustments to restore balance and regularity.

Here are 7 gut-friendly foods to help get things flowing smoothly and support healthy digestion:
🧡 Papaya: Rich in papain, chymopapain, fibre, and water for smoother digestion.
🥝 Kiwi: Rich in actinidin (a proteolytic enzyme known to aid digestion), prebiotic compounds, and polyphenols.
🌱 Flax Seeds: A blend of soluble and insoluble fibre, omega-3s, and antioxidants for gut and colon health.
🍠 Sweet Potato: The fibre in sweet potatoes acts as a prebiotic, feeding the good bacteria in your gut. A balanced gut microbiome improves digestion, and reduces inflammation.
🍐 Pears: An excellent natural remedy for constipation due to their high fiber content (particularly soluble fibre like pectin). Pears contain 5-6 grams per serving.
🥬 Spinach: High in fibre and magnesium to help relax intestinal muscles and keep things moving.
🥣 Oats: Full of soluble fibre (beta-glucan) that softens stool and supports regularity.

💧 Pair these foods with plenty of water and regular movement for the best results. Ready to support your digestive health? A colonic can help you feel lighter, more comfortable, and refreshed from the inside out.

https://www.digestivehealthcentre.com/index.html

10/10/2025

🥧🍎☕🎃 We’re officially into the season of pumpkin-spiced favourites, crisp apples, and cozy meals! Fall in Ontario is all about comfort and warmth. However, with so many new seasonal delights to enjoy, our routines can easily shift.

We love the joys of autumn—heartier meals, fall-flavoured treats, and oversized sweaters, but finding balance is key. Your gut health plays a big role in your energy, skin, and overall well-being, and we’re here to help you stay nourished, vibrant, and glowing from the inside out.

Consider a gentle reset this fall with colon hydrotherapy. Support your digestion, boost your energy, and help your body transition smoothly into the cooler (and cozier) months ahead.

Broadview Danforth BIA

10/01/2025

From the air we breathe to the products we use, toxins sneak into our daily lives and can build up in the body.

Hidden toxins are everywhere these days. Is your body holding onto more than you think?
🧴 Skincare & beauty products (lotion, makeup, deodorant)
🧹 Cleaning supplies (spray bottles, bleach, air freshener)
🍔 Processed foods (fast food, packaged snacks, soda)
🚗 Environmental pollution (car exhaust, smoke, smog)
🕯️ Household items (scented candles, plastics, synthetic fragrances)

Your liver and kidneys work hard to filter them out—but when the colon gets sluggish, toxins can linger and build up.

💦 Colonics give your body a reset: flushing waste, supporting detox, and allowing your system to feel lighter, clearer, and stronger.

09/27/2025

Revitalize your gut health with a series of colonics.
While each person is different both in their needs and responses, most people benefit from a series of 6–8 colonics, spaced 4–14 days apart.

Here’s why:
💧 Gently removes buildup – Water softens and breaks up accumulated waste. As colonics is a gentle therapy, multiple sessions allow it to reach areas where stubborn buildup has formed.
💪 Restores the shape and muscle tone of the colon – Like any muscle, your colon needs regular “exercise” to maintain shape, tone, and healthy function.

A consistent series of colonics helps your body feel lighter, refreshed, and balanced from the inside out.

09/13/2025

🦠🪱 Parasites don’t just live rent-free — they can hijack your gut.
Symptoms can vary, but parasites can disrupt digestion, steal your nutrients, drain your energy and really throw your gut out of balance.

This is where colonics can help:
💧 Flush out built-up waste where parasites hide
💧 Hydrate the colon and improve elimination
💧 Create a cleaner environment that’s less hospitable to parasites
💧 Support your body’s natural detox + gut healing

For best results, pair colonics with parasite-unfriendly foods like garlic, cloves, papaya seeds, coconut oil, ginger, and bitter greens—plus plenty of hydration. Supporting gut health means strengthening your microbiome. Create an internal environment where parasites can’t easily survive.

A clean, balanced gut = your best defence 🌱

09/03/2025

Bloating, fatigue, brain fog, or food sensitivities? These can all be signs of leaky gut — a condition where the intestinal lining becomes more permeable than it should be. When tiny gaps form, food particles, toxins, and bacteria can “leak” into the bloodstream, triggering inflammation and a cascade of uncomfortable symptoms.

The good news? There are many natural ways to support and heal your gut:
💦 Colonics help flush toxins, reduce inflammation, and create a healthier environment for good bacteria.
🥣 Collagen-rich bone broth and zinc-rich foods can help strengthen and repair the intestinal lining.
🥬 Fermented foods bring balance back to your microbiome.
🚫 Limiting sugar, alcohol, and NSAIDs helps to reduce ongoing irritation.
🧘‍♀️ Gentle stretching, yoga, or breathwork helps with stress management and also supports the gut-brain connection, easing digestive strain.

Supporting your gut health naturally is one of the most powerful steps you can take. Are you ready to start healing your gut from the inside out?

08/16/2025

Thank you Amanda🩵
We love hearing from our clients and your thoughtful words truly made our day. Thank you for sharing your experience with us, we are happy to be part of your health and wellness journey and it’s truly rewarding hearing about the positive changes you’ve noticed.

Marnie absolutely loves what she does, and knowing that you feel lighter, healthier, and happier makes it all the more meaningful.

If you’re ready to start feeling your best from the inside out, we’d love to welcome you, too!

08/09/2025

💧 Staying hydrated is one of the simplest ways to support your gut — especially in the summer heat!

Proper hydration helps keep your digestive system moving, supports healthy bowel function, and allows your body to absorb nutrients more effectively.

Pair water-rich foods like cucumbers, celery, berries, and leafy greens with plenty of fluids to keep things flowing.

Colonics are also a great way to support hydration. By introducing water directly into the colon, they help to soften waste and stimulate natural elimination.

Drink water regularly and book a colonic. Your digestion (and your entire body) will thank you.

08/03/2025

🍽️ Eating with the seasons isn’t just good for the planet — it can be great for your gut health and overall wellbeing too!

Right now in Ontario, you’ll find peaches, blueberries, raspberries, corn, celery, and rapini at their peak. Some of these delicious foods are fibre-rich, antioxidant-packed, and can even help support digestion, reduce inflammation, or nourish a healthy microbiome.

Here are some great health benefits from a few of our favourite August eats:
🫐 Blueberries - Packed with antioxidants and anti-inflammatory compounds that even support gut lining health.
🍑 Peaches - High in soluble and insoluble fibre, which helps soften stool and promote gut motility.
🌽 Corn - Naturally gluten-free and satisfying
🩷 Raspberries - One of the highest fibre fruits — a single cup has 8g!
🥬 Rapini - A bitter green that stimulates bile production, aiding fat digestion and liver support.
💚 Celery - Hydrating and rich in soluble fibre. This vegetable also supports stomach acid production, aiding better breakdown of food.

Try adding more of these August favourites to your plate and notice the difference in how you feel!

07/28/2025

☀️ Summer indulgence can take a toll on your liver. 🍷
Celebrations and get-togethers can often include alcohol, rich foods or later nights that can leave your liver feeling overloaded.

☕ Coffee e***as help stimulate liver detoxification pathways, flushing out bile and supporting one of your body’s most essential organs. It's a natural way to give your system a reset and reduce that sluggish, heavy feeling.

Looking for a natural reset that can help you feel lighter, clearer, and more energized? Book a coffee e***a and feel your best this summer!

https://davignondigestivehealthcentre.setmore.com/

Address

272A Danforth Avenue
Toronto, ON
M4K1N6

Opening Hours

Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 6pm
Saturday	10am - 5pm

Telephone

+14164651222

Website

http://www.digestivehealthcentre.com/

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