Dr. Jen Newell, ND

Dr. Jen Newell, ND Dr. Newell is a Naturopathic Doctor and Healthy Skin Expert. She offers modern diagnostic tools as well as natural treatments to skin concerns like acne.

I believe that health and happiness are tightly intertwined. As a board-certified Naturopathic Doctor, I strive to help my patients optimize both so they can fully live their best life. I have extensive experience in skin, hormone, and digestive health; I understands how the health of these systems is often integrated and the impact these issues can have on quality of life. I am passionate about helping people look and feel their best by combining knowledge and expertise to develop customized and comprehensive plans for glowing health.

Not every “acne” breakout is actually acne. And treating the wrong condition can keep skin stuck in a frustrating loop. ...
01/10/2026

Not every “acne” breakout is actually acne. And treating the wrong condition can keep skin stuck in a frustrating loop. 🔄⁣

Here’s how acne and perioral dermatitis differ, and why that distinction matters.⁣

Acne is a disorder of the pilosebaceous unit. It involves excess oil production, follicular congestion, inflammation, and sometimes bacteria. You’ll typically see a mix of blackheads, whiteheads, inflamed papules, pustules, or deeper cysts. Acne often responds well to treatments that regulate oil flow, normalize cell turnover, and reduce inflammation over time.⁣

Perioral dermatitis, on the other hand, is an inflammatory condition linked to barrier disruption and microbiome imbalance. It usually shows up as clusters of small red bumps or pustules around the mouth, nose, or eyes and often spares the skin immediately around the lips. It can sting, burn, or feel tight rather than oily or congested.⁣

Here’s where things go wrong ⤵️⁣
Treating perioral dermatitis like acne, especially with exfoliants, benzoyl peroxide, or strong actives, often makes it worse. What it needs is barrier repair, calming inflammation, and a simplified, strategic approach.⁣

Correct diagnosis is everything. When skin isn’t responding “as expected,” it’s often because we’re speaking the wrong language to it.

Not every "acne" breakout is actually acne. And treating the wrong condition can keep skin stuck in a frustrating loop. ...
01/09/2026

Not every "acne" breakout is actually acne. And treating the wrong condition can keep skin stuck in a frustrating loop. 🔄

Here's how acne and perioral dermatitis differ, and why that distinction matters.
Acne is a disorder of the pilosebaceous unit. It involves excess oil production, follicular congestion, inflammation, and sometimes bacteria. You'll typically see a mix of blackheads, whiteheads, inflamed papules, pustules, or deeper cysts. Acne often responds well to treatments that regulate oil flow, normalize cell turnover, and reduce inflammation over time.

Perioral dermatitis, on the other hand, is an inflammatory condition linked to barrier disruption and microbiome imbalance. It usually shows up as clusters of small red bumps or pustules around the mouth, nose, or eyes and often spares the skin immediately around the lips. It can sting, burn, or feel tight rather than oily or congested.

Here's where things go wrong ⤵️
Treating perioral dermatitis like acne, especially with exfoliants, benzoyl peroxide, or strong actives, often makes it worse. What it needs is barrier repair, calming inflammation, and a simplified, strategic approach.

Correct diagnosis is everything. When skin isn't responding "as expected," it's often because we're speaking the wrong language to it.

Your skin is not being “dramatic.” It’s being communicative.⁣⁣Breakouts, redness, flaking, sensitivity - these aren’t ra...
01/08/2026

Your skin is not being “dramatic.” It’s being communicative.⁣

Breakouts, redness, flaking, sensitivity - these aren’t random betrayals. They’re messages from a very busy organ that juggles barrier function, immune defense, microbiome balance, hormones, circulation, and repair all at once. That’s a lot for one surface to handle.⁣

When we treat skin like a quiet, obedient backdrop, we miss the plot. When we treat it like a living system with needs, limits, and feedback loops, everything changes.⁣

More exfoliation isn’t always the answer.⁣
Stronger actives aren’t always the solution.⁣
And “pushing through” irritation is rarely the move.⁣

Good skin care is less about domination and more about diplomacy. 🤝⁣
Listen first. Support second. Intervene thoughtfully.⁣

Your skin already knows how to heal. My job is to stop people from interrupting it. 😌🧴

Your skin is not being "dramatic." It's being communicative.Breakouts, redness, flaking, sensitivity - these aren't rand...
01/07/2026

Your skin is not being "dramatic." It's being communicative.

Breakouts, redness, flaking, sensitivity - these aren't random betrayals. They're messages from a very busy organ that juggles barrier function, immune defense, microbiome balance, hormones, circulation, and repair all at once. That's a lot for one surface to handle.

When we treat skin like a quiet, obedient backdrop, we miss the plot. When we treat it like a living system with needs, limits, and feedback loops, everything changes.

More exfoliation isn't always the answer.
Stronger actives aren't always the solution.
And "pushing through" irritation is rarely the move.

Good skin care is less about domination and more about diplomacy. 🤝
Listen first. Support second. Intervene thoughtfully.

Your skin already knows how to heal. My job is to stop people from interrupting it. 😌🧴

You may notice a difference in treatment costs depending on which Naturopathic Doctor you book with at Connected, and I ...
01/06/2026

You may notice a difference in treatment costs depending on which Naturopathic Doctor you book with at Connected, and I want to explain why.

My fees reflect the length and depth of my clinical experience, ongoing advanced training, and the professional scope I practice within, including prescribing authority and added regulatory responsibility. Over time, this changes how care is delivered, how treatment plans are structured, and the level of clinical accountability involved.

Our associate Naturopathic Doctors are skilled, thoughtful clinicians who bring their own training and expertise to patient care. The difference in fees is not a reflection of quality or capability, but of years in practice, scope, and professional obligations.

At Connected, we believe in transparent pricing and in matching patients with the level of care that best fits their needs and preferences at each stage of their health journey.

If you're unsure which practitioner is the right fit for you, our team is always happy to help guide you.

You may notice a difference in treatment costs depending on which Naturopathic Doctor you book with at Connected, and I ...
01/05/2026

You may notice a difference in treatment costs depending on which Naturopathic Doctor you book with at Connected, and I want to explain why.⁣

My fees reflect the length and depth of my clinical experience, ongoing advanced training, and the professional scope I practice within, including prescribing authority and added regulatory responsibility. Over time, this changes how care is delivered, how treatment plans are structured, and the level of clinical accountability involved.⁣

Our associate Naturopathic Doctors are skilled, thoughtful clinicians who bring their own training and expertise to patient care. The difference in fees is not a reflection of quality or capability, but of years in practice, scope, and professional obligations.⁣

At Connected, we believe in transparent pricing and in matching patients with the level of care that best fits their needs and preferences at each stage of their health journey.⁣

If you’re unsure which practitioner is the right fit for you, our team is always happy to help guide you.

Perioral dermatitis needs a very different strategy than "stronger skincare."This is one of those conditions where less ...
01/02/2026

Perioral dermatitis needs a very different strategy than "stronger skincare."
This is one of those conditions where less inflammation, more support is the goal.

My go-to product trio when calming an active flare:
• Zyderma Hypochlorous Acid Spray
Helps reduce pathogenic bacteria and calm inflammation without disrupting the skin barrier. Gentle, non-sensitizing, and safe for frequent use.

• SIV Biome Balancing Serum
Supports a healthy skin microbiome, which is often disrupted in perioral dermatitis. This helps reduce reactivity and improves skin resilience over time.

• Osmosis Rescue Epidermal Repair Serum
Focused on barrier repair and calming neurogenic inflammation. This is key when skin is red, reactive, and easily triggered.

Perioral dermatitis is not acne, not rosacea, and not something to aggressively exfoliate away. Supporting the barrier, microbiome, and inflammatory pathways is what allows the skin to truly heal.

Perioral dermatitis needs a very different strategy than “stronger skincare.”⁣This is one of those conditions where less...
01/02/2026

Perioral dermatitis needs a very different strategy than “stronger skincare.”⁣
This is one of those conditions where less inflammation, more support is the goal.⁣

My go-to product trio when calming an active flare:⁣
• Zyderma Hypochlorous Acid Spray⁣
Helps reduce pathogenic bacteria and calm inflammation without disrupting the skin barrier. Gentle, non-sensitizing, and safe for frequent use.⁣

• SIV Biome Balancing Serum⁣
Supports a healthy skin microbiome, which is often disrupted in perioral dermatitis. This helps reduce reactivity and improves skin resilience over time.⁣

• Osmosis Rescue Epidermal Repair Serum⁣
Focused on barrier repair and calming neurogenic inflammation. This is key when skin is red, reactive, and easily triggered.⁣

Perioral dermatitis is not acne, not rosacea, and not something to aggressively exfoliate away. Supporting the barrier, microbiome, and inflammatory pathways is what allows the skin to truly heal.

2025 Bingo recap ✨⁣⁣Not every square got crossed off but some of the wins were big.⁣⁣✨ Aerolase absolutely showed up. Wa...
01/01/2026

2025 Bingo recap ✨⁣

Not every square got crossed off but some of the wins were big.⁣

✨ Aerolase absolutely showed up. Watching it transform patients’ skin and support real, lasting confidence was a highlight of the year.⁣
🐎 I kept horseback riding regularly right up until fall. Proof that consistency doesn’t have to be loud to be meaningful.⁣
🏡 I bought a cottage outside of Toronto. A true pause button from city life…and I’m currently negotiating with Greg about adding bees to the property. 🐝⁣
💳 I became far more financially literate and upgraded to a smarter business credit card. Growth, but make it practical.⁣

Some dreams are still warming up. Some arrived exactly when they were meant to.⁣
Turns out progress doesn’t look like a blackout bingo, it looks like momentum.⁣

Also some of my favourite moments/accomplishments I didn’t even dream of last year so embrace the unexpected.⁣

Now for 2026, here’s what’s on my bingo card:⁣
🏡 Cottage time, but make it communal⁣
Slow mornings, long dinners, friends around the table, and the kind of memories that don’t need documenting.⁣
🤍 Grow the Connected team⁣
Welcoming the right Naturopathic Doctor, Aesthetician, and RMT so our care, culture, and capacity keep evolving.⁣
🎤 More stages, more rooms⁣
Saying yes to speaking engagements and presentations that let me teach, share, and lead beyond the clinic walls.⁣
🌐 A refreshed professional presence⁣
Rebranding my website and continuing to build authority, clarity, and trust in my expertise.⁣
🐎 Back in the saddle, consistently⁣
Less “when I can,” more “this is part of my life.”⁣
🤸‍♀️ Gymnastics goals unlocked⁣
A solid handstand and a front tuck. Equal parts discipline and delight.⁣
🏺 Beginner energy, activated⁣
Trying a pottery class and letting myself be bad at something new.⁣
✨ More sparkle, unapologetically⁣
Sequins, rhinestones, and shine. Because seriousness and sparkle can coexist.⁣

What’s on your bingo card this year?

2025 Bingo recap ✨Not every square got crossed off but some of the wins were big.✨ Aerolase absolutely showed up. Watchi...
01/01/2026

2025 Bingo recap ✨

Not every square got crossed off but some of the wins were big.

✨ Aerolase absolutely showed up. Watching it transform patients' skin and support real, lasting confidence was a highlight of the year.
🐎 I kept horseback riding regularly right up until fall. Proof that consistency doesn't have to be loud to be meaningful.
🏡 I bought a cottage outside of Toronto. A true pause button from city life…and I'm currently negotiating with Greg about adding bees to the property. 🐝
💳 I became far more financially literate and upgraded to a smarter business credit card. Growth, but make it practical.

Some dreams are still warming up. Some arrived exactly when they were meant to.
Turns out progress doesn't look like a blackout bingo, it looks like momentum.

Also some of my favourite moments/accomplishments I didn't even dream of last year so embrace the unexpected.

Now for 2026, here's what's on my bingo card:
🏡 Cottage time, but make it communal
Slow mornings, long dinners, friends around the table, and the kind of memories that don't need documenting.
🤍 Grow the Connected team
Welcoming the right Naturopathic Doctor, Aesthetician, and RMT so our care, culture, and capacity keep evolving.
🎤 More stages, more rooms
Saying yes to speaking engagements and presentations that let me teach, share, and lead beyond the clinic walls.
🌐 A refreshed professional presence
Rebranding my website and continuing to build authority, clarity, and trust in my expertise.
🐎 Back in the saddle, consistently
Less "when I can," more "this is part of my life."
🤸‍♀️ Gymnastics goals unlocked
A solid handstand and a front tuck. Equal parts discipline and delight.
🏺 Beginner energy, activated
Trying a pottery class and letting myself be bad at something new.
✨ More sparkle, unapologetically
Sequins, rhinestones, and shine. Because seriousness and sparkle can coexist.

What's on your bingo card this year?

While the main hormonal trigger of acne in both men and women is testosterone/androgens, progesterone levels also play a...
12/31/2025

While the main hormonal trigger of acne in both men and women is testosterone/androgens, progesterone levels also play an important role. Progesterone inhibits 5α-reductase required to convert testosterone to the more potent Dihydrotestosterone (DHT).

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Progesterone that is out of balance with estrogen can contribute to the dreaded pre-menstrual breakouts that many of you are so familiar with. It also plays a role in acne flare-ups that women get when they go off of hormonal birth control.

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A low progesterone/estrogen ratio can increase insulin levels which in turn can lead to excess androgens, as well as amplify testosterone and DHT conversion in the skin.
DHT is a potent acne-causing variant of testosterone that other forms of testosterone get converted into in the skin via an enzyme called 5-alpha reductase. Having a normal progesterone level in relation to estrogen can prevent 5-alpha-reductase from converting testosterone to DHT, which will, in turn, prevent acne.

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If you are concerned that your hormone balance may be contributing to acne, reach out and we can set up a complimentary discovery call to discuss how we may be able to work together to help you heal.

Address

331 Queen Street E
Toronto, ON
M5A2P7

Opening Hours

Monday 2pm - 8pm
Thursday 8am - 8pm
Friday 3pm - 8pm
Saturday 9am - 3pm

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