Dr. Jen Newell, ND

Dr. Jen Newell, ND Dr. Newell is a Naturopathic Doctor and Healthy Skin Expert. She offers modern diagnostic tools as well as natural treatments to skin concerns like acne.

I believe that health and happiness are tightly intertwined. As a board-certified Naturopathic Doctor, I strive to help my patients optimize both so they can fully live their best life. I have extensive experience in skin, hormone, and digestive health; I understands how the health of these systems is often integrated and the impact these issues can have on quality of life. I am passionate about helping people look and feel their best by combining knowledge and expertise to develop customized and comprehensive plans for glowing health.

✨ A quick update about appointment fees for 2026 ✨⁣⁣I wanted to share this early so you have plenty of time to plan - my...
11/22/2025

✨ A quick update about appointment fees for 2026 ✨⁣

I wanted to share this early so you have plenty of time to plan - my rates will be increasing in the new year. ⁣

I haven’t made any changes in over two years, but with the rising costs of running a small, patient-centred clinic, this adjustment is necessary to continue providing the level of care, time, and support you deserve. 💛⁣

My goal is always to create a space where you feel heard, supported, and guided with intention - and maintaining that standard means making sure we can sustainably operate with the same level of excellence.⁣

If you’ve been thinking about starting your skin or hormone journey, or you want to book a follow-up before the new rates take effect, now is a great time to get scheduled.⁣

✨ Thank you for your trust and for choosing me as part of your care team. It’s truly an honour to be part of your health journey.

✨ A quick update about appointment fees for 2026 ✨I wanted to share this early so you have plenty of time to plan - my r...
11/21/2025

✨ A quick update about appointment fees for 2026 ✨

I wanted to share this early so you have plenty of time to plan - my rates will be increasing in the new year.

I haven't made any changes in over two years, but with the rising costs of running a small, patient-centred clinic, this adjustment is necessary to continue providing the level of care, time, and support you deserve. 💛

My goal is always to create a space where you feel heard, supported, and guided with intention - and maintaining that standard means making sure we can sustainably operate with the same level of excellence.

If you've been thinking about starting your skin or hormone journey, or you want to book a follow-up before the new rates take effect, now is a great time to get scheduled.

✨ Thank you for your trust and for choosing me as part of your care team. It's truly an honour to be part of your health journey.

PCOS-related acne isn’t a “treat it once and you’re done” situation - and that’s one of the most important things I try ...
11/19/2025

PCOS-related acne isn’t a “treat it once and you’re done” situation - and that’s one of the most important things I try to help my patients understand. Because PCOS affects insulin regulation and androgen levels, the internal drivers of acne stay active even when your skin looks clear. This is why breakouts can feel cyclical, stubborn, or like they return the moment you ease up on your routine.⁣

The key? Continuous management.⁣

Not in a restrictive, overwhelming way - but in a supportive, steady, sustainable way that keeps your hormones, skin, and stress response working with you instead of against you.⁣

At Connected, we take a layered approach to PCOS acne because no single treatment is enough on its own. Your plan might include:⁣
✨ Naturopathic support to balance insulin + androgens⁣
✨ A customized, acne-safe skincare routine⁣
✨ Aerolase NeoClear to calm inflammation and reduce oil production⁣
✨ Professional barrier-focused facials⁣
✨ Nutrition and lifestyle guidance to reduce internal triggers⁣
✨ Stress + sleep support (both huge drivers of hormonal imbalance)⁣

When all of these pieces work together, your skin becomes noticeably more stable, breakouts become less intense, and you stop feeling like you’re “starting over” after every flare.⁣

If you’re dealing with persistent PCOS acne and want a long-term plan that finally makes sense, I’d love to help.⁣
Book an Initial Skin Health Visit at Connected and let’s build a strategy that supports your skin year-round. 💛⁣

PCOS-related acne isn't a "treat it once and you're done" situation - and that's one of the most important things I try ...
11/19/2025

PCOS-related acne isn't a "treat it once and you're done" situation - and that's one of the most important things I try to help my patients understand. Because PCOS affects insulin regulation and androgen levels, the internal drivers of acne stay active even when your skin looks clear. This is why breakouts can feel cyclical, stubborn, or like they return the moment you ease up on your routine.

The key? Continuous management.

Not in a restrictive, overwhelming way - but in a supportive, steady, sustainable way that keeps your hormones, skin, and stress response working with you instead of against you.

At Connected, we take a layered approach to PCOS acne because no single treatment is enough on its own. Your plan might include:
✨ Naturopathic support to balance insulin + androgens
✨ A customized, acne-safe skincare routine
✨ Aerolase NeoClear to calm inflammation and reduce oil production
✨ Professional barrier-focused facials
✨ Nutrition and lifestyle guidance to reduce internal triggers
✨ Stress + sleep support (both huge drivers of hormonal imbalance)

When all of these pieces work together, your skin becomes noticeably more stable, breakouts become less intense, and you stop feeling like you're "starting over" after every flare.

If you're dealing with persistent PCOS acne and want a long-term plan that finally makes sense, I'd love to help.
Book an Initial Skin Health Visit at Connected and let's build a strategy that supports your skin year-round. 💛

If you're on a GLP-1 medication, Brazilian Lymphatic Massage can be a game-changer in your weight loss journey. ✨GLP-1s ...
11/17/2025

If you're on a GLP-1 medication, Brazilian Lymphatic Massage can be a game-changer in your weight loss journey. ✨

GLP-1s can support appetite regulation and metabolic balance - but they also come with shifts in digestion, fluid retention, and toxin clearance. That's where Brazilian Lymphatic Massage steps in.

Why I recommend it for my GLP-1 patients:
• Helps reduce bloating + water retention
• Supports detox pathways as the body burns stored fat
• Boosts lymphatic circulation for better energy and less sluggishness
• Enhances the overall "sculpted," de-puffed look as weight changes occur
• Promotes smoother skin and reduces the chance of that hollow, tired appearance that can come with rapid loss

Weight loss is more than a number - it's about feeling good in your body as it changes. Pairing GLP-1s with lymphatic support helps your system keep up and keeps you feeling vibrant throughout the process.

✨ Want to integrate this into your plan? Book your treatment today at Connected Health & Skin.

If you’re on a GLP-1 medication, Brazilian Lymphatic Massage can be a game-changer in your weight loss journey. ✨⁣⁣GLP-1...
11/17/2025

If you’re on a GLP-1 medication, Brazilian Lymphatic Massage can be a game-changer in your weight loss journey. ✨⁣

GLP-1s can support appetite regulation and metabolic balance - but they also come with shifts in digestion, fluid retention, and toxin clearance. That’s where Brazilian Lymphatic Massage steps in. ⁣

Why I recommend it for my GLP-1 patients:⁣
• Helps reduce bloating + water retention⁣
• Supports detox pathways as the body burns stored fat⁣
• Boosts lymphatic circulation for better energy and less sluggishness⁣
• Enhances the overall “sculpted,” de-puffed look as weight changes occur⁣
• Promotes smoother skin and reduces the chance of that hollow, tired appearance that can come with rapid loss⁣

Weight loss is more than a number - it’s about feeling good in your body as it changes. Pairing GLP-1s with lymphatic support helps your system keep up and keeps you feeling vibrant throughout the process.⁣

✨ Want to integrate this into your plan? Book your treatment today at Connected Health & Skin.

If you’ve been thinking about starting your skin-healing journey with me, now is a wonderful time to take that first ste...
11/15/2025

If you’ve been thinking about starting your skin-healing journey with me, now is a wonderful time to take that first step. 💛⁣

With the new year approaching, appointment fees will be increasing on January 1, 2026, and I’d love for you to take advantage of your extended health benefits and current pricing before the year wraps up.⁣

Your skin, your confidence, and your wellbeing deserve support - and I’m here to guide you through every step of the process. If you’re ready, let’s get you booked and begin creating the healthiest version of your skin together. 💫⁣

Book your Initial Visit before year-end via the link in my bio.⁣

If you've been thinking about starting your skin-healing journey with me, now is a wonderful time to take that first ste...
11/15/2025

If you've been thinking about starting your skin-healing journey with me, now is a wonderful time to take that first step. 💛

With the new year approaching, appointment fees will be increasing on January 1, 2026, and I'd love for you to take advantage of your extended health benefits and current pricing before the year wraps up.

Your skin, your confidence, and your wellbeing deserve support - and I'm here to guide you through every step of the process. If you're ready, let's get you booked and begin creating the healthiest version of your skin together. 💫

Book your Initial Visit before year-end via the link in my bio.

If you've been here a while, you know I love ducks. They're calm, steady, surprisingly resilient creatures…and honestly,...
11/14/2025

If you've been here a while, you know I love ducks.
They're calm, steady, surprisingly resilient creatures…and honestly, I think they're the perfect skin-health metaphor.

On the surface, a duck looks serene - gliding along effortlessly. But underneath, there's a lot of coordinated work happening.
Your skin is the same way.

A healthy skin barrier may look simple from the outside, but it's the result of consistent habits:
• balanced hormones
• a nourished gut
• low inflammation
• the right skincare (not just more skincare)
• proper stress + sleep support

And just like ducks rely on their waterproof feathers, your skin relies on its lipid barrier to stay protected, hydrated, and glowing.

So the next time you see a duck, let it remind you:
Calm on the surface happens when things are supported below the surface.
Your skin deserves that same level of care.

🦆💛 Want help building a routine and treatment plan that actually supports your skin barrier?
Book a consult with me or our team at Connected Health & Skin.

If you’ve been here a while, you know I love ducks. ⁣They’re calm, steady, surprisingly resilient creatures…and honestly...
11/14/2025

If you’ve been here a while, you know I love ducks. ⁣
They’re calm, steady, surprisingly resilient creatures…and honestly, I think they’re the perfect skin-health metaphor.⁣

On the surface, a duck looks serene - gliding along effortlessly. But underneath, there’s a lot of coordinated work happening.⁣
Your skin is the same way.⁣

A healthy skin barrier may look simple from the outside, but it’s the result of consistent habits:⁣
• balanced hormones⁣
• a nourished gut⁣
• low inflammation⁣
• the right skincare (not just more skincare)⁣
• proper stress + sleep support⁣

And just like ducks rely on their waterproof feathers, your skin relies on its lipid barrier to stay protected, hydrated, and glowing.⁣

So the next time you see a duck, let it remind you:⁣
Calm on the surface happens when things are supported below the surface.⁣
Your skin deserves that same level of care.⁣

🦆💛 Want help building a routine and treatment plan that actually supports your skin barrier? ⁣
Book a consult with me or our team at Connected Health & Skin.⁣

You shouldn’t have to choose between treating acne and supporting your skin as it matures.⁣⁣Women 30–50 often need a rou...
11/12/2025

You shouldn’t have to choose between treating acne and supporting your skin as it matures.⁣

Women 30–50 often need a routine that treats acne without compromising firmness, brightness, and barrier strength.⁣

Here’s the approach I recommend at Connected Health & Skin:⁣
✨ Gentle exfoliation - no stripping⁣
✨ Barrier-supporting hydration⁣
✨ Non-comedogenic moisturizers⁣
✨ Retinoids or retinaldehyde for both cell turnover + anti-aging⁣
✨ Evidence-based acne actives - used strategically⁣
✨ Procedures like microneedling or Aerolase to support results and longevity⁣

The key is customization - too aggressive and you trigger irritation; too gentle and you never make progress.⁣

➡️ If your routine feels like a juggling act, book with myself or one of my associates at Connected so we can build a personalized acne + aging strategy.⁣

You shouldn't have to choose between treating acne and supporting your skin as it matures.Women 30–50 often need a routi...
11/12/2025

You shouldn't have to choose between treating acne and supporting your skin as it matures.

Women 30–50 often need a routine that treats acne without compromising firmness, brightness, and barrier strength.

Here's the approach I recommend at Connected Health & Skin:
✨ Gentle exfoliation - no stripping
✨ Barrier-supporting hydration
✨ Non-comedogenic moisturizers
✨ Retinoids or retinaldehyde for both cell turnover + anti-aging
✨ Evidence-based acne actives - used strategically
✨ Procedures like microneedling or Aerolase to support results and longevity

The key is customization - too aggressive and you trigger irritation; too gentle and you never make progress.

➡️ If your routine feels like a juggling act, book with myself or one of my associates at Connected so we can build a personalized acne + aging strategy.

Address

331 Queen Street E
Toronto, ON
M5A2P7

Opening Hours

Monday 2pm - 8pm
Thursday 8am - 8pm
Friday 3pm - 8pm
Saturday 9am - 3pm

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