Create Fertility Centre

09/26/2025

What a week at !

The CReATe team was proud to take part in CFAS 2025! Our research team, embryologists, and physicians contributed to panels and discussions at this year’s conference sharing knowledge, advancing science, and connecting with peers across the fertility field.

We’re proud to keep learning, sharing, and pushing boundaries together. 🌟

09/22/2025

New season, new chances ✨🍂

As fall settles in across Ontario & Canada, it’s a reminder that just like the seasons, fertility journeys move in cycles. 🌱

💡 Did you know? Some studies suggest s***m quality may improve during cooler months. A small shift in the season can sometimes support your TTC journey.

Swipe for simple do’s & don’ts this fall to help protect s***m health and keep your path to parenthood on track. 🧡

09/09/2025

Not all ‘s***m-friendly’ lubricants are actually friendly 🧪

When you’re trying to conceive, even small choices, like which lubricant to use, can impact your fertility journey. Studies show that many lubricants marketed as “s***m-friendly” still reduce s***m motility in lab settings, although some have less impact than others.

🔬 Our fertility specialists can help you understand your options and make informed decisions for your unique journey.

📌 For educational purposes only. Please speak with your healthcare provider for personalised advice.

09/06/2025

⏳ Is smoking speeding up your fertility clock?

Thinking about having kids now, or later?
Smoking, va**ng, and cannabis can affect both egg and s***m health… and may even shorten the time you have to grow your family.

Here’s what the science says:
✨ Smoking may lead to earlier menopause, sometimes 1–4 years sooner.
✨ It can lower egg quality, s***m count, and motility.
✨ Va**ng isn’t a risk-free alternative, it may also affect fertility potential.
✨ Frequent cannabis use is linked to reduced s***m count and delayed ovulation.
✨ The good news? Your fertility can start improving within just a few months of quitting.

At CReATe Fertility Centre, we’re here to support your fertility journey, whether you’re planning ahead, considering egg freezing, or exploring IVF. 💜

👩‍⚕️ Want to know more about how lifestyle choices affect fertility? DM us or leave a comment below!

09/04/2025

Stories that light the path to parenthood 🎬 ✨

While Toronto lights up with stories from around the world, we’re sharing films and documentaries that explore the deeply personal journeys of IVF, infertility, and pregnancy loss.

Whether you’re looking for inspiration, understanding, or just a good cry (and maybe a laugh), these stories remind us that every path to building a family is unique… and worth telling. 💜

📽 Swipe through for our top picks.

💬 Which title would you add to the list?

Film images © their respective rights holders — Pathé / Wildgaze / Ingenious Media / Netflix (Joy), Independent filmmakers — Director: Noah Moskin, Producer: Maya Grobel Moskin / Self-produced and distributed via streaming platforms (One More Shot), Éric K. Boulianne / SPORT (Johannie Deschambault & Jean-Sébastien Beaudoin Gagnon) / Travelling Distribution (Making Babies), Netflix / Likely Story Productions — Director: Tamara Jenkins (Private Life), Netflix / BRON Studios / Little Lamb Productions (Pieces of a Woman), CBC — Director: Gwen Bear (Many Bloodlines). All used for editorial purposes only.

09/02/2025

September can be a bittersweet time for many intended parents. While new school beginnings bring joy for some, it can also be a reminder of dreams still waiting to come true. As children head back to school, we know this time of year can feel especially hard for those still waiting to become parents.

Dr. Karen Glass and our team at CReATe Fertility Centre are here to support you every step of the way, offering fertility care and services that can help make parenthood possible. 💜

You’re not alone, your journey matters, and we’re here to help you create your future. 🌱

09/01/2025

Why PCOS Awareness Month Matters?

Every September, we come together to raise awareness about Polycystic O***y Syndrome (PCOS), a condition that affects up to 1 in 10 women.
The goal of PCOS Awareness Month, founded by the PCOS Awareness Association, is to:

🌿 Educate about symptoms and health risks
🌿 Empower people to seek early diagnosis and treatment
🌿 Break the stigma around reproductive and hormonal health

But here’s the challenge: many people don’t get diagnosed until their mid-20s. Here’s why ⬇️

✨ 1. Symptoms Overlap With Puberty
Irregular cycles, acne, mood swings, and excess hair are common after your first period — which makes it easy to dismiss early PCOS signs as “normal teen stuff.”
🌀 2. Diagnosis in Teens Is Tricky
Most diagnostic criteria are designed for adults.
Polycystic-looking ovaries are normal in many teens
Hormonal fluctuations make test results less reliable.
That’s why many doctors prefer a “wait and see” approach.
🙃 3. Symptoms Get Normalised
“Your acne is just part of growing up.”
“Periods are weird at first — don’t worry.”
“Extra hair is probably genetics.”
These reassurances delay investigation and often, diagnosis.
👶 4. Fertility Issues Often Reveal It
For many, PCOS only gets diagnosed when trying to conceive — typically in their 20s — after ovulation problems trigger deeper testing.
⚠️ 5. Why Early Diagnosis Matters
PCOS isn’t just about fertility, it’s linked to:
Type 2 diabetes and heart disease,
Endometrial cancer risks,
Challenges with weight, mood, and metabolic health.

This month is about starting the conversation. The earlier PCOS is diagnosed, the sooner you can manage symptoms, protect long-term health, and take control of your fertility.

Let’s break the stigma. Let’s raise awareness. Let’s celebrate PCOS Awareness Month together. 💜

09/01/2025

✨ PCOS Awareness Month starts now ✨

Millions of women are affected by Polycystic O***y Syndrome — yet many don’t even know they have it.

This September, we’re breaking myths, sharing facts, and starting conversations that matter. 💬💜
Follow along for tips, stories, and insights from our team all month long.

08/29/2025

08/29/2025

💬 What happens during your first consultation?

Dr. Baratz shares how the first visit is all about you, your story, your health, and your goals. Every patient’s situation is unique, so he takes the time to understand the whole picture before making any recommendations.

Together, you’ll explore possible next steps, whether that’s additional testing, different treatment options, or simply gathering more information, so you can move forward with confidence.

At CReATe, we focus on personalised care that’s built around your needs, your goals, and your journey. 🩵

08/28/2025

🌱 One at a time, for a safer start.

Ontario’s publicly funded IVF program uses single-embryo transfer (eSET), and it’s working.

Multiple pregnancies in IVF dropped from 29% to 7% since the change. That means fewer preterm births, fewer NICU stays, and healthier outcomes for parents and babies.

Planning IVF or IUI? Our team will guide you through the safest, most effective path for your family.

Sources: ICES, JAMA Network Open, BORN Ontario, CFAS, Ontario Ministry of Health

08/22/2025

🌈 After the storm comes the rainbow.

Today, on National Rainbow Babies Day, we honour the strength, love, and resilience of families who have experienced pregnancy or infant loss, and celebrate the joy and hope of rainbow babies. 💜

A rainbow baby is a child born after loss, symbolising healing and new beginnings. While the journey can be emotional and complex, you never have to walk it alone.

At CReATe, we offer in-house counselling to support you through fertility treatments, loss, and the steps toward building your family, because your emotional wellbeing matters as much as your physical health.

💬 To all the rainbow babies and the parents who love them, we see you, we honour you, and we’re here for you.