Touch Health & Fitness

Touch Health & Fitness Touch Health & Fitness

Feeling dizzy, off-balance, or unsteady? Vestibular rehab can help you regain control and feel grounded again. 🌍✨Our tai...
06/25/2025

Feeling dizzy, off-balance, or unsteady? Vestibular rehab can help you regain control and feel grounded again. 🌍✨

Our tailored chiropractic approach targets the root cause of your symptoms — not just the surface.

At Touch Health & Fitness, Dr. Tocco combines evidence-based therapy with personalized care to get you back on your feet, confidently.

Ready to feel steady again?

📍 Book your vestibular rehab appointment with Dr. Tocco today

Click the link 🔗 in the bio to book your chiropractic appointment.

Touch Health & Fitness 👐
📍63 Provost Drive, North York
📧Info@touchtoronto.ca
💻www.touchtoronto.ca
🗓️Book online or call
☎️416-698-8128

🌟 Unlocking Wellness: The Six Benefits of Pelvic Physiotherapy 🌟1. **Pain Relief**: Say goodbye to pelvic pain and disco...
02/25/2025

🌟 Unlocking Wellness: The Six Benefits of Pelvic Physiotherapy 🌟

1. **Pain Relief**: Say goodbye to pelvic pain and discomfort! Targeted techniques can alleviate your issues related to menstrual pain, postpartum recovery, and more.

2. **Improved Bladder Control**: Strengthen your pelvic floor and reduce urinary incontinence, giving you confidence when laughing, sneezing, and jumping.

3. **Enhanced Intimate Wellness**: Experience greater intimacy and satisfaction by addressing pelvic dysfunction and improving muscle tone.

4. **Postpartum Recovery**: Support your body’s healing process after childbirth with tailored exercises that promote recovery and strength.

5. **Better Posture**: Strengthening your pelvic floor can improve overall posture, enhancing alignment and reducing back and hip pain.

6. **Personal Empowerment**: Gain knowledge about your body and take control of your health journey through personalized physiotherapy sessions.

✨ Embrace these benefits and take the first step towards a healthier you! 💪💖

Book your pelvic physiotherapy @ Touch Health & Fitness 👐 with Toa 🙋🏽‍♀️

Tuesdays & Tuesdays
9:00am-7:00pm

☎️Call to book
416-698-8128

Touch Health & Fitness 👐
📍63 Provost Drive, North York
📧Info@touchtoronto.ca
💻www.touchtoronto.ca

⚠️Appointments are for female patients, by appointment only.

✨The most common benefits people experience from chiropractic care include:➡️1. **Pain Relief 🥰**: Many seek chiropracti...
02/24/2025

✨The most common benefits people experience from chiropractic care include:

➡️1. **Pain Relief 🥰**: Many seek chiropractic care for relief from back pain, neck pain, headaches, and joint discomfort.

➡️2. **Improved Mobility 🙆🏾‍♀️**: Chiropractic adjustments may enhance your range of motion and flexibility, making it easier to perform daily activities.

➡️3. **Better Posture 🦒**: Regular adjustments help correct posture issues, reducing strain on muscles and joints.

➡️4. **Increased Energy 🔋**: Many patients report feeling more energized after treatments, as proper spinal alignment can improve overall body function.

➡️5. **Enhanced Athletic Performance 🏃🏻**: Athletes often benefit from chiropractic care to improve performance, prevent injuries, and recover faster.

➡️6. **Stress Reduction 😖**: Chiropractic adjustments may help alleviate your stress and tension, promoting relaxation and a sense of well-being.

➡️7. **Better Sleep 😴**: Improved alignment and reduced pain may lead to better sleep quality.

8. **Support for Chronic Conditions 🫠**: Chiropractic care may you help manage symptoms associated with chronic conditions, such as arthritis or fibromyalgia.

9. **Overall Wellness ❤️‍🩹**: Many patients find that regular chiropractic care contributes to their overall health and wellness, focusing on prevention rather than just treatment.

These benefits may vary by individual, but many people find significant improvements in their quality of life through chiropractic care at Touch Health & Fitness. 👐

🤨Are you ready to get moving and feeling better?

Click the link 🔗 in the bio to book your chiropractic appointment.

Touch Health & Fitness
📍63 Provost Drive, North York
📧Info@touchtoronto.ca
💻www.touchtoronto.ca
🗓️Book online or call
☎️416-698-8128








🌟 Elevate Your Health & Wellness Journey at Touch Health & Fitness🌟 Discover a holistic approach at our clinic, where we...
02/23/2025

🌟 Elevate Your Health & Wellness Journey at Touch Health & Fitness🌟

Discover a holistic approach at our clinic, where we offer:

🩻 Chiropractic
🏋🏻‍♀️ Physiotherapy
💘 Pelvic Physiotherapy
💆🏽‍♀️Registered Massage Therapy
🪡Traditional Chinese Medicine (TCM) Acupuncture
🍏 And much more!

Join us to get moving & feeling better!

Click the link 🔗 in the bio to get started

When your back feels better than you expected! 😲❄️ Don’t let winter freeze your movement! Chiropractic and physiotherapy...
02/13/2025

When your back feels better than you expected! 😲

❄️ Don’t let winter freeze your movement!

Chiropractic and physiotherapy can help you bounce back and feel your best.

Are you ready to start moving and feeling better?

Link 🔗 in the bio 🩻

WWW.TOUCHTORONTO.CA
416-698-8128

🌟 Every day is a new opportunity to help others feel their best! 💪✨ At Touch Health & Fitness, we’re passionate about re...
02/12/2025

🌟 Every day is a new opportunity to help others feel their best! 💪✨

At Touch Health & Fitness, we’re passionate about restoring health and wellness through personalized treatments 👐.

Seeing our patients thrive and regain their strength is what drives us 💖.

Here’s to making a positive impact one adjustment 🩻 at a time! 🙌❤️

🌟 Unlock Your Full Potential with Chiropractic Care! 🌟 Did you know that regular chiropractic adjustments can lead to im...
02/12/2025

🌟 Unlock Your Full Potential with Chiropractic Care! 🌟

Did you know that regular chiropractic adjustments can lead to improved overall health? Here are a few reasons why you should consider getting adjusted:

1. **Pain Relief:** Say goodbye to ⚡️chronic pain! Chiropractic care may help alleviate headaches, back pain, and joint discomfort.

2. **Enhanced Mobility:** Enjoy a greater range of motion 🏋🏻‍♀️and flexibility 🤸🏾, allowing you to live life to the fullest.

3. **Boosted Immune System:** Regular adjustments may enhance your body’s natural 🛡️ defenses, keeping you healthier.

4. **Better Posture:** Correcting 🩻spinal alignment helps improve posture, reducing strain on your body.

5. **Stress Relief:** Chiropractic care can help reduce stress and promote relaxation 🧘‍♂️ through improved nervous system function.

Take the first step towards a healthier you! 💪✨

Click the 🔗 in the bio

🎉✨ Happy Holidays from all of us at Touch Health & Fitness! We wish you a season filled with joy, health, and wellness. ...
12/17/2024

🎉✨ Happy Holidays from all of us at Touch Health & Fitness! We wish you a season filled with joy, health, and wellness. 🎄🌟

As we celebrate this festive time, please note our holiday hours:

Thank you for your continued support. We look forward to helping you achieve your health and wellness goals in the New Year! 💪❤️

Wishing you peace, love, and good health this holiday season! 🎊🥳

Don’t let your extended health benefits go to waste! 🏋️‍♂️✨ Take care of your body with chiropractic and physiotherapy t...
12/09/2024

Don’t let your extended health benefits go to waste! 🏋️‍♂️

✨ Take care of your body with chiropractic and physiotherapy treatments.

🗓️Book your appointment today and prioritize your health & fitness.

💻 WWW.TOUCHTORONTO.CA
☎️ 416-698-8128
Online booking 🔗 in the bio

🌟 Time’s Ticking! 🌟 Have you checked your extended health benefits lately? 🤔Don’t let those valuable perks go to waste! ...
12/05/2024

🌟 Time’s Ticking! 🌟

Have you checked your extended health benefits lately? 🤔

Don’t let those valuable perks go to waste! 💆🏻‍♀️🏥💪

Whether it’s a massage, chiro check-up, physiotherapy session, or acupuncture, now is the time to take advantage of your benefits.

✨ Here’s why you should act now:
1️⃣ Boost your well-being 🤗
2️⃣ Reduce stress and pain 😓
3️⃣ Keep your health in check ✅
4️⃣ 2024 benefits go to waste if unused

📅 Schedule your appointments today and make the most of your benefits before they 😵‍💫 expire! Your health deserves it! 💙

Touch Health & Fitness
🏠63 Provost Drive, North York, ON
📧Info@touchtoronto.ca
💻www.touchtoronto.ca
📲416-698-8128
Click the 🔗 in the bio

⏱️IT’S GIVEAWAY TIMEEEE!!!! Thank you for supporting our small business. I would like to express our thanks with this g...
11/22/2024

⏱️IT’S GIVEAWAY TIMEEEE!!!!

Thank you for supporting our small business.

I would like to express our thanks with this giveaway!

🎉2024 Giveaway:
Prize: 60 Minute Massage 💆🏻‍♀️

To enter the Giveaway you must do the following:
1. Must be following us on IG
2. Tag your bestie in the comments and tell us your favorite service (chiro, physio, massage, acupuncture)

🏆 BONUS ENTRIES:
1. Repost to your story
**DON’T forget to tag
2. ↪️Follow on Facebook
3. 💌 Each Gift Card Purchased 

***Winners must:
Live in Canada 🇨🇦
18+

Anyone can enter as long as the steps above are completed.

Contest ends and the winner will be announced on December 20th


Address

63 Provost Drive
Toronto, ON
M2K0B7

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 4pm

Telephone

+14166988128

Website

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