Inheriting Health

Inheriting Health Our program is for those who are certain that health is the main heritage that we can and must leave for our children. Timely Breastfeeding Counselling
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We invite "expectant couples" and families with babies to our classes about preparation for childbirth and raising a healthy child. Prenatal Classes:
Our unique holistic approach offers preparation of the body and soul to natural childbirth based on 3 elements: physical, psychological, and theoretical. One or both spouses are welcome to the following classes:
1. Pre-Natal Yoga (Recommended: twice a week, starting as soon as you find out that you're pregnant)
2. Aqua-Natal (Recommended: twice a week, starting as soon as you find out that you're pregnant)
3. Lectures (12 lectures in total, including such topics as smooth pregnancy, gentle birth and healthy early child development)

Postnatal:

1. Newborn Swimming (Age: 0-1 month)
3. Baby Yoga (Age: 0 - 1 year)
4. Baby Swimming (Age: from 1 month -1 year)
5. Dynamic Gymnastics (Age: starting at 2 months)
4. Lecture Series on various topics related to Health and Early Development

Address

Toronto, ON

Telephone

+14168243975

Website

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