Liberty Movement Studio

Liberty Movement Studio Intimate health and wellness studio located in the Bloorcourt neighborhood
Pilates, yoga, movement Including certified yoga and Pilates teacher training .

Liberty Movement is a grass roots studio located in Dovercourt Village at Hallam & Dovercourt The studio offers a variety of different Yoga and Pilates classes in small group sizes. All Yoga and Pilates teachers are registered with the Yoga alliance and are RYTs. All classes are traditional Hatha or Ashtanga/Vinyasa style yoga or Classical Pilates method and Springboard . We specialize in Fertlity

/ IVF, Pre and Post natal, family, and beginner to advanced adult classes. At Liberty Movement Studio all our classes are infused with a sense of humour and fun, plus an in-depth knowledge of the body’s workings. Sequences are tailored for the individual student and allow people to truly connect with the breath to open the body and mind. https://linktr.ee/libertymovement

Join us for the Heart Opening/Self Compassion Thera Restore Workshop on January 27th, 2025. This restorative yoga sessio...
01/18/2025

Join us for the Heart Opening/Self Compassion Thera Restore Workshop on January 27th, 2025. This restorative yoga session focuses on the Heart Chakra, facilitating the release of negative emotions while fostering compassion and love. Experience guided postures, massage, and meditation for a rejuvenating journey. Cost: $85 + HST. Additionally, explore our Yoga Teacher Training certifications starting June 2025 to deepen your practice.

https://conta.cc/3Cdfg8V

Email from Liberty Movement Studio Wellness and compasssion is a necessity, thrive!       Feeling a heaviness with the winter..? Need a little self love...? Join Us! We have a Heart Opening/Self compa

Our doors are open! We’re so excited to welcome you to our brand-new studio! Designed with your wellness in mind, this s...
01/05/2025

Our doors are open!

We’re so excited to welcome you to our brand-new studio! Designed with your wellness in mind, this space is ready to inspire and support your journey toward health and balance.

To celebrate, we’re offering an Unlimited 21-Day Pass for just $99! Come by for a class this week, experience our new space—see you on the mat!

🏗️🧘‍♀️ Under Construction, Soon to Be Zen! 🧘‍♂️🏗️Big things are happening here! Our future movement studio is taking sha...
12/31/2024

🏗️🧘‍♀️ Under Construction, Soon to Be Zen! 🧘‍♂️🏗️
Big things are happening here! Our future movement studio is taking shape, and we couldn’t be more excited to share this journey with you. This space will soon transform into your sanctuary for movement, mindfulness, and connection. 🌿✨
Stay connected for sneak peeks and updates as we bring this vision to life. We can’t wait to welcome you to your new home! Our studio is temporarily closed for the big move—stay tuned for reopening news!

Exciting news! Our new studio opens January 4th, 2025, and we have exclusive savings on Pilates passes until December 31...
12/29/2024

Exciting news! Our new studio opens January 4th, 2025, and we have exclusive savings on Pilates passes until December 31, 2024. Choose from unlimited yearly passes, monthly autopay options, or class packages to kickstart your wellness journey. Secure your spot now and prepare to thrive in the new year.

https://conta.cc/3PgQyYb

Email from Liberty Movement Studio Last chance for our Yearly pass specials!     Class Pass Sale Prepare for 2025 in Our New Studio with Exclusive Pilates Savings We’re excited to share that we’ll be

Another week, another step closer! 💫 Take a peek behind the scenes of our new space —soon we’ll flow together here!     ...
12/17/2024

Another week, another step closer! 💫 Take a peek behind the scenes of our new space —soon we’ll flow together here!

We’re moving! 🎉 Our new home is just around the corner—we can’t wait to welcome you all!More details soon!              ...
12/12/2024

We’re moving! 🎉 Our new home is just around the corner—we can’t wait to welcome you all!
More details soon!

Exciting things coming your way! 👀 Here's a little sneak peek of what's to come… Can you guess?
12/02/2024

Exciting things coming your way! 👀 Here's a little sneak peek of what's to come… Can you guess?

Elevate your career in fitness with our Pilates Mat Teacher Certification. Join us for Module I on January 18/19 and Mod...
11/22/2024

Elevate your career in fitness with our Pilates Mat Teacher Certification. Join us for Module I on January 18/19 and Module II on March 22/23, 2025. This program provides essential skills to teach Pilates matwork at various levels and includes a comprehensive understanding of anatomical principles. Limited spots available. Prepare for a rewarding journey into the classical Pilates method.

https://conta.cc/49kck6J

Email from Liberty Movement Studio Learn to teach Classical Pilates Mat     Pilates Mat Teacher Certification Pilates Mat Module I Teacher Training January 18/19 weekend and Module II March 22/23rd 20

Join us for the Thera Restore Hormone Balance Workshop on November 25th, 2024, from 7:15 PM to 8:30 PM. This therapeutic...
11/19/2024

Join us for the Thera Restore Hormone Balance Workshop on November 25th, 2024, from 7:15 PM to 8:30 PM. This therapeutic yoga workshop integrates restorative yoga, massage, and acupuncture to help balance hormones and soothe the nervous system. Perfect for those seeking relaxation and renewal. Limited spots available for a transformative experience.

https://conta.cc/4fykOt6

Email from Liberty Movement Studio Wellness is a necessity, thrive!       Feeling the weather change? Need a little reset as the whirlwind of the holidays starts...? Join Us! We have a thera restore w

As a Movement & Wellness centre we help parents and children openly explore the mind,body, and spirit. Using a three-pro...
11/15/2024

As a Movement & Wellness centre we help parents and children openly explore the mind,body, and spirit. Using a three-pronged approach to our teaching, our classes address the aches and pains of post pregnancy so students feel better each day, we foster a supportive community in Dovercourt Village of friendship. We integrate pre and post natal discussions in our classes.
Join us for upcoming classes at Liberty Movement Studio!

In Studio Me & babe Pilates/ Yoga ( babies)
Mondays @10:30am Me and babe Barre
Wednesdays @10:30 am Me and Babe Pilates/Yoga Fusion

FREE trial Pre and Post Natal fitness classes at Liberty Movement Studio at Dovercourt and Hallam street in the heart of Dovercourt Village next week!

Prenatal Pilates/Yoga Fusion
Saturday November 23rd @10:30am

Me and babe Pilates/Yoga Fusion @10:30 am
Wednesdays November 20th

DM us for information and registration or check us out at libertymovement.ca

We offer regular ongoing Pre and Post natal fitness classes!

Upcoming Womans Yoga and Hormones 100 RYT  starts on October 27/28WYS designation is Woman’s Yoga Teacher Training (WYS)...
10/18/2024

Upcoming Womans Yoga and Hormones 100 RYT starts on October 27/28
WYS designation is Woman’s Yoga Teacher Training (WYS) this course is open to all Yoga teachers and Yoga practitioners that are interested. For those of you that are a part of the Yoga Alliance, this course is 20 hours towards your CEC hours or towards our 95+ hour Woman’s Yoga Specialist certification.

This is an advanced course for senior teachers and taught by Elle Slimmon. Elle is a doula, Pre/Post natal Yoga/Pilates teacher trainer, Yoga and Pilates ERYT-500 and Hormone specialist currently studying Acupuncture and Integrative medicine with a keen interest in womens Health & wellness.
DM us for more info or go to https://conta.cc/4dXNtWF

10/17/2024

We hope everyone is having a restful Thanksgiving Long weekend.

ANNOUNCEMENT: NEW BELLYDANCE CLASSES 

We have some exciting news: Kelly is brining back in-person bellydance classes to her schedule!

When: the new 6-week session starts Friday, November 8th and ends Friday, December 13th
Time: Fridays from 7-8pm
Price: $135.00 
Location: 983 Dovercourt Road (Liberty Movement Wellness Studio)
 
To register click here: LINK or visit link in BIO
There are only 5 spots left! You can also DM us for more details.
 
If you are looking for a new, fun, and rewarding angle to your health and fitness, now is your time to jump in! Space is limited, so first come first serve! Register for BellyDance Classes

We would love to hear about what you've been up to for the long weekend. Share below or DM us!

Have a great week everyone!

The KellyKinetix Team

This comprehensive Birth Doula Training has the foundation of our combined birth and Doula wisdom, over 20 years of prac...
10/09/2024

This comprehensive Birth Doula Training has the foundation of our combined birth and Doula wisdom, over 20 years of practical experience in this specialist field, with backgrounds in Childbirth Education, Doula Training & Mentoring, Prenatal/Postnatal Yoga/Pilates Teacher Training and Women’s Health and Wellbeing. Many of the students who choose to train with us are interested in a natural family living approach, that is trauma sensitive .
course covers supporting folks through the prenatal period and the labor & birth process. Our labor and birth training will provide you with a trauma informed, patient rights based framework for your practice, a deepened understanding of the intersectional aspects of birthwork, and practical hands-on skill to support all clients throughout their pregnancies and births.


https://conta.cc/4hcIGDZ

Email from Liberty Movement Studio Learn to support the body, mind and spirit through Birth and post partum     Birth Worker/ Doula Training +Pre/Post Natal Movement Training 95+ Birthworker/Doula Tra

Today is the first day of the Durga Puja or Godess Festival beginning October 9th and ending October 13th Maha Durga is ...
10/09/2024

Today is the first day of the
Durga Puja or Godess Festival beginning October 9th and ending October 13th
Maha Durga is the supreme goddess and primary deity. She is Goddess Lakshmi and Goddess Saraswati in her mild form; Goddess Kali and Goddess Chandi in her wrathful form.
The story of Durga Puja is based on an age-old mythological tale of the fight between Goddess Durga and a demon named Mahishasura. It is about good triumphing over evil …Mahishasura a powerful demon who wanted to conquer heaven and earth. He caused destruction everywhere and was unstoppable. Durga fought Mahishasura for nine long days and nights, and on the tenth day, she finally defeated him. This day is called Vijayadashami, which means the “Day of Victory.” Happy Durga Puja !

Goddess Durga, also known as Shakti or Devi, is the protective mother of the universe. Thus, Maa Durga is the epitome of true womanhood. In Sanskrit, Durga

Join our Yogapals Family Yoga Series!Get ready for 4 weeks of fun-filled family time with partner poses, playful sequenc...
09/20/2024

Join our Yogapals Family Yoga Series!
Get ready for 4 weeks of fun-filled family time with partner poses, playful sequences, and exciting yoga games! Perfect for families of up to 4 members, this series is designed to strengthen your bonds and create lasting memories.
Starts Sunday, September 29th at 10:30 AM�(No class on Thanksgiving Sunday, October 13th) at Liberty Movement Studio in Dovercourt Village. libertymovement.ca

Whether you're new to yoga or experienced, our family-friendly sessions are all about connection, laughter, and movement.
Reserve your spot today and let's flow together!�Dm us to register!



Upcoming Pilates Mat Certification September 28/29 weekend! libertymovement.ca                                          ...
09/17/2024

Upcoming Pilates Mat Certification September 28/29 weekend! libertymovement.ca


https://conta.cc/3TAY2Ia

Learn to teach Classical Pilates Mat     Pilates Mat Teacher Certification Pilates Mat I Teacher Training Upcoming September 28/29 weekend! - Your Path to Certification in the Classic Pilates Method

Address

983 Dovercourt Road
Toronto, ON
M6H2X6

Opening Hours

Monday 11:30am - 8:30pm
Tuesday 10am - 8:30pm
Wednesday 10am - 10pm
Thursday 11:30am - 1:30pm
Friday 9am - 1:30pm
Saturday 9:30am - 3:30pm
Sunday 10am - 4pm

Alerts

Be the first to know and let us send you an email when Liberty Movement Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Liberty Movement Studio:

Videos

Share

Category