Head to Heart Psychotherapy

Head to Heart Psychotherapy Holistic psychotherapy grounded in mindfulness and self-acceptance for adults, youth, and families.

03/16/2026

Feeling overwhelmed? Reach out for a free consultation with one of our therapist at Head to Heart Psychotherapy. Link in the bio!

Jenny believes that the therapeutic relationship itself is a powerful foundation for healing. With a humanistic-based in...
03/09/2026

Jenny believes that the therapeutic relationship itself is a powerful foundation for healing. With a humanistic-based integrative approach, she tailors her therapeutic approach to meet the unique needs of each individual.

Jenny strives to create a safe, supportive, and non-judgmental space where you feel seen and heard. She enjoys working with folks with challenges in personal growth and career development, interpersonal relationships, and partner communication.

Jenny believes that the therapeutic relationship itself is a powerful foundation for healing. With a humanistic-based integrative approach, she tailors her t...

Rachel is here to support folks in strengthening their relationships, navigating emotions with greater ease, and develop...
03/07/2026

Rachel is here to support folks in strengthening their relationships, navigating emotions with greater ease, and developing practical skills to feel grounded in their daily lives. Her approach brings together evidence-based modalities to help clients reconnect with themselves and their strengths, break unhelpful patterns, and make meaningful, empowered choices that align with their values.

Rachel supports individuals navigating neurodivergence, gender-based violence, newcomer adjustment, and trauma-related concerns, including suicidality and PT...

Sarah is a warm, approachable therapist who brings an authentic and conversational style to her work. She supports adult...
03/06/2026

Sarah is a warm, approachable therapist who brings an authentic and conversational style to her work. She supports adults navigating anxiety, loneliness, ADHD, and challenges in relationships, family life, or work.

Sarah believes therapy is a place for playfulness and curiosity, encouraging clients to embrace the messiness of being human, while finding resilience, clarity, and their own values. She helps clients develop coping skills, reconnect with their strengths, and build lives that feel more authentic, joyful, and aligned with what matters most to them.

Sarah is a warm, approachable therapist who brings an authentic and conversational style to her work. She supports adults navigating anxiety, loneliness, ADH...

Are you ready to start therapy for the first time or resume after taking a break? Shoot me a message and I am happy to h...
02/27/2026

Are you ready to start therapy for the first time or resume after taking a break? Shoot me a message and I am happy to hear about your situation and find the therapist who is right for you. Here at Head to Heart Psychotherapy we have a diverse team of therapists who are ready to meet with you in person in Bloor West Village or online.

02/02/2026

Check out the welcome video which will be featured on headtoheartpsychotherapy.com soon!

02/02/2026

This is the welcome video from our website check out the link in the bio to visit our website and book yourself in for a free consultation today!

01/31/2026

Justin specialize in helping his clients access the vast power of their inner resources. Whether, you are struggling with a major life transition, dealing with a challenging relationship or significant loss, or the pain of trauma. Through therapy you can begin to come to terms with your present realities while making meaningful changes for your well-being and personal growth.

Book your free consultation using the link if the bio today!

personcentredtherapy

01/30/2026

Sarah's down-to-earth, approachable style makes her a good fit for those who find it hard to open up and be vulnerable. She believes we all have undiscovered sources of strength and resilience and she'll relate to you on a human level with warmth and compassion.

Book using the link in the bio !



01/29/2026

Rachel supports individuals navigating neurodivergence, gender-based violence, newcomer adjustment, and trauma-related concerns, including suicidality and PTSD, offering compassionate and informed care across diverse populations. Her practice welcomes individuals (teenagers and adults), couples, and families, as they work through emotions, reconnect with themselves and their strengths, break unhelpful patterns, reduce stigma, and make meaningful, empowered choices that align with their values.

Book using link in the bio!



01/27/2026

Jenny is a culturally sensitive, person-centered psychotherapist providing services in both English and Mandarin. She believes that the therapeutic relationship itself is a powerful foundation for healing. Her approach is integrative, grounded in humanistic values, and guided by evidence-based practices. She is experienced working with individuals, couples, and families with challenges in personal growth and career development, mental health, interpersonal relationships, and partner communication.

Use the link in the bio to book your free consultation with Jenny today!



Yesterday my team of psychotherapist met for the first time in our new office in Bloor West Village for team building ac...
01/19/2026

Yesterday my team of psychotherapist met for the first time in our new office in Bloor West Village for team building activities. I can't say enough good things about this fun and dynamic team. It is such a pleasure to be with a group of therapists who are so committed to supporting their clients and one another. Each person on this team brings their own perspective to the work of therapy while sharing the vision of helping therapy seekers slow down in a fast paced world to cultivate lives grounded in awareness and compassion.

Looking forward to welcoming cleints into this beautiful space to start the work of healing. If you are thinking of starting therapy book your free 30 minute consultation today using the link in the Bio.

Address

2487 Bloor Street W Suite 1
Toronto, ON
M6S1R5

Opening Hours

Friday 5pm - 8pm
Saturday 10am - 7pm

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