Kristyn Kowalewski, RMT

Kristyn Kowalewski, RMT Intuitive and intentional massage therapy at Boomerang Pilates in the heart of Roncesvalles, Toronto.

Online booking available through kristynrmt.ca or directly at Kristynrmt.noterro.com (you can then download my app!)

Online Booking is now open until the end of the year!Grab your evenings and weekends while they're still available... Th...
09/09/2025

Online Booking is now open until the end of the year!

Grab your evenings and weekends while they're still available... They're usually the first spots to fill.

Please note that my prices will be going up a bit on October 1, but any appointment on the books made prior to that date will be honoured at the current rate (so book ahead to save some $$)

The face is a complicated structure with over 40 muscles and 14 bones concentrated in a small area.Not to mention nerves...
09/03/2025

The face is a complicated structure with over 40 muscles and 14
bones concentrated in a small area.

Not to mention nerves, capillaries, lymphatic structures, fat pads, fascia and skin.

These structures are all integrated and in constant communication.

There is a lot to work on, which is why I offer an entire treatment devoted to the face!

Book your lymphatic face and buccal massage and experience what an utterly relaxed face can feel like!

Cooler mornings inspire the coziness of a table warmer.I must admit, I'm missing the heat we've had this summer (just no...
08/27/2025

Cooler mornings inspire the coziness of a table warmer.

I must admit, I'm missing the heat we've had this summer (just not in my treatment room!)

If you want the table warmer turned on/up/down/off during your massage, just let me know 😊

I'm currently in the middle of completing a course through Rainbow Health Ontario. 🌈The 2SLGBTQ+ Foundations Course will...
08/14/2025

I'm currently in the middle of completing a course through Rainbow Health Ontario. 🌈

The 2SLGBTQ+ Foundations Course will help me to provide high quality inclusive, affirming and culturally sensitive care to those in the community.

I'm already fortunate to have many 2SLGBTQ+ folks in my roster. My goal is to better understand the challenges and disparities faced in healthcare settings so that I can improve my ability to provide them with care.

It is important to me to run a massage therapy studio where all of my clients/patients feel welcome, safe, listened to and understood.

September schedule is now open for online booking!I will be resuming my regular hours:Tuesday 9am-3pmWednesday 12pm-8pmT...
07/31/2025

September schedule is now open for online booking!

I will be resuming my regular hours:

Tuesday 9am-3pm
Wednesday 12pm-8pm
Thursday 12pm-8pm
Friday 9am-3pm

Occasional Saturday/Sunday spots will also be available. Add yourself to the weekend waitlist to be notified when these spots open up.

The RUC Community Hub entrance is the meeting spot for where I will pick you up for your massage appointment.Sometimes t...
07/22/2025

The RUC Community Hub entrance is the meeting spot for where I will pick you up for your massage appointment.

Sometimes the door is unlocked, or someone else might let you into the building. If this happens, come upstairs to the second floor and just wait for me in the hallway!

Send me a text when you arrive and we might be able to get started a bit earlier too!

Setting up my massage table and admiring my bright yellow pedicure from Happy Friday and enjoy this COLD day! (compared ...
07/18/2025

Setting up my massage table and admiring my bright yellow pedicure from

Happy Friday and enjoy this COLD day! (compared to yesterday πŸ˜…)

I had a nice long weekend visit to my parents up in Thornbury to celebrate my dad's birthday and help my mom recover fro...
07/08/2025

I had a nice long weekend visit to my parents up in Thornbury to celebrate my dad's birthday and help my mom recover from recent knee surgery.

We had a lovely (hot!) hike to nearby Kolapore that involved a lot of hills and took us to some cliffs where we watched some rock climbers and a bit of a cave where there was a delicious drop in temperature.

The next day my legs and glutes were sore and I realized it was from the hike. A massage sure would have been nice!

Lots of availability coming up this month to help you recover from your fun summer activities 😎

A gentle reminder to stay hydrated during these hot and humid days. πŸ₯΅Our bodies are made up of 70% water and when we bec...
07/02/2025

A gentle reminder to stay hydrated during these hot and humid days. πŸ₯΅

Our bodies are made up of 70% water and when we become overheated and sweat it is vital to replenish our lost fluids. πŸ’¦

Drinking a cool glass of water can help to lower your body temperature and prevent you from becoming dehydrated.🚰

Try to drink around eight glasses of fresh water a day and avoid sugary/alcoholic beverages. πŸ₯€

Carrying a refillable water bottle with you is also a great idea to always have hydration when you're on the go! πŸ’§

Summer hours are starting in July!This summer I will be amending my studio hours as follows:Tuesday - Friday from 9am-3p...
06/17/2025

Summer hours are starting in July!

This summer I will be amending my studio hours as follows:
Tuesday - Friday from 9am-3pm

Since some of you are only able to do evening appointments, I will be offering a spot on Thursdays at 6pm

Enjoy the warmer weather, spending time with your loved ones and taking advantage of all the outdoor activities 🌞

Happy Pride Month!This month I've made a donation to The 519, a Toronto organization that works to support the rights of...
06/06/2025

Happy Pride Month!

This month I've made a donation to The 519, a Toronto organization that works to support the rights of the 2SLGBTQ+ community.

As their website states "Our communities won’t go backwards. Our past victories fuel and inspire us, but retro has no place in 2SLGBTQ+ rights.

Together we’re asking you not just to help fight back, but to generously power this fight forwards. Forwards towards a world where every 2SLGBTQ+ person is loved, safe, and connected to their community."

If you'd like to help, whether with a donation or to volunteer or just to learn more about the great work they do, you can find out more at www.the519.org

At this time last year, I was in Paris with my mom for the most amazing vacation together!We literally saw EVERYTHING an...
05/28/2025

At this time last year, I was in Paris with my mom for the most amazing vacation together!

We literally saw EVERYTHING and did sooooo much walking (as you do in Paris) and stairs!

In a couple of weeks my mom will be having knee surgery and we've realized that there's no way we would have been able to do that same trip now. I'm so grateful that we went when we did.

On another note: I love hearing about your vacations! I'm not planning any big trips this year so I'm always happy to listen to your holiday tidbits 😊

Address

240 Roncesvalles Avenue
Toronto, ON
N6R1M3

Opening Hours

Tuesday 9am - 3pm
Wednesday 11am - 7pm
Friday 9am - 3pm

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