Redwood Hot Yoga

08/04/2020

First pandemic warm Pilates class complete! I wasn’t sure how it would be with the mask, but it really wasn’t a problem in the slightest. I did the whole class while also talking through the movement cues and I could breath perfectly well.

07/31/2020

The Covid-19 notification app is now live. While I can’t force our clients to use this app, it is a very important part of the process to help minimize community spread.

If you want to continue to have a studio in your community where you can gather to practice together, it is important we all do our part.

It does not use GPS or track your locations. Your privacy is protected. (Besides, you already give WAY more information to Facebook, Instagram, amazon, etc, etc).

Please download this app.

Residents of Ontario can now download a new app that can tell them whether they have been around someone who has tested positive for COVID-19 over the previous two weeks. But while government officials say the goal is to make the contact notification app available across the country, they can't say....

07/30/2020

We are re-opening next week for pre-registered class series.

If you have an account with us and did not receive an email about re-opening (check your junk mail), it is likely because you haven’t given the business permission to email you. You can email the studio at info@redwoodhotyoga.com and grant permission and I will forward to you the re-opening email and you’ll be added to the list for future communications.

The website has been taken down for now because I am not accepting new clients. We have very limited capacity, and my focus is to give our existing client base the chance to fill those spots first.

Please do not use facebook to message me, notifications are unreliable and messages often get missed. Please use the email above.

06/10/2020

06/02/2020

Hi All,

I took our website down a few weeks ago because we are going to transition services to be more cost efficient, It seems that when we removed the website service it messed up the studios email account... and we haven’t been getting emails properly since May 19th, and I didn’t become aware of it until today.

If you’ve tried to contact me via email, I’m sorry that I haven’t gotten back to you, it’s because I didn’t get it. Email is back up and running now.

Remember, if you are wanting to access the online classes while our website is done, you can go directly to MindBody Online here:

05/19/2020

Our website seems to be down at the moment, but you can still access our online classes here:

05/17/2020

Vocalization is a quick way to stimulate your vagus nerve. Vocal cord vibrations nourish the vagus nerve and strengthens vagal tone by elongating the exhales...

05/10/2020

Happy Mother’s day!
We look forward to seeing you in studio again, but for now stay safe and distant. Hope you’re all having a great day. ❤️

04/24/2020

Some of you have been emailing me asking about an online Pilates class, and I am happy to say that it is FINALLY online! Get your home Pilates practice on now!

Www.redwoodhotyoga.com/onlineclasses

03/27/2020

Sabrina Kale’s Fusion of yoga and fitness in this Fit Flow class is going to make you sweat, but she’ll also make you smile! It’s now live in our online class section! $19.99/month gives you unlimited access to watch classes whenever you want.
www.RedwoodHotYoga.com/onlineclasses

If you prefer to use you existing class cards you can sign up for the class on our regular in-studio schedule. You’ll be sent the link at 6pm today and will have access to the class until 6pm on Saturday.

Keep moving!!