03/24/2023
The Well Living House is a simple yet powerful reminder to practise gratitude every single day. ☀️
One way to do this is to start your day by greeting the Sun or brightness and give thanks for all of Creation. 🌲
We acknowledge that this can be really tough to do sometimes, especially when we feel overwhelmed with loss, grief, mental health and/or social challenges.
If you can, pause and take even a couple of minutes to give thanks for the land, the water, the sun, the wind, the flowers, the plants, the animals, the people, and anything else you can think of.
Starting your day by sitting with this gratitude can help you feel more grounded, connected and supported. This is of course so great for our spiritual and mental health, which we know also influences physical health too!
Do you have a daily gratitude practise or ritual? Share with us in the comments below! ⬇️
