Attuned Families

06/12/2025

06/11/2025

From our garden! All picked by my daughter just now. Sooooo many strawberries 🍓 and they’re soooo yummy!!!

06/01/2025

Parenting a teen? Read this book.

05/31/2025

Mental Health Awareness Month might be ending—but the conversation doesn’t stop here.
Let’s keep checking in.
Let’s keep learning.
Let’s keep showing up for the kids in our lives. Let’s normalize therapy and let kids know everyone needs support sometimes—even grownups. 💛 We’re here, whenever you need us.

05/15/2025

What a great conversation. It was lovely to be part of this panel discussion about how to help kids stay motivated. Thank you for a beautiful evening and for the amazing support you provid to underprivileged kids.

05/13/2025

Forever learners, our Clinical Lead Dana and I are in week two of Brene Brown’s Dare to Lead Certificate Course.

This quote has stood out as so relevant both to the brave parents we have the privilege to work with, and the daring leadership we attempt at Attuned Families and in the field.

05/11/2025

What can you expect at our big celebration? A little bit of everything!
From therapy demos to snacks to visits with our therapy dog Cashew, we can't wait to celebrate with you!

Sunday, May 25 | 2-5 PM
Junction Craft Beverage Co.
RSVP at www.attunedfamilies.com

05/10/2025

Mental health isn’t just personal—it’s collective.
Teachers, neighbours, family members, Therapists—we all play a role in raising emotionally strong kids. Let’s keep building that village, together. Join us May 25 to celebrate Mental Health Awareness Month and everything that makes our community so special 💚
Use the link in our bio to learn more about the party and RSVP!

05/09/2025

Inside Out got one thing exactly right: every emotion has a purpose. Joy, Sadness, Anger, Fear, and Disgust: they’re all just messengers trying to help us understand what’s going on inside.
When we teach kids that all feelings are welcome, we help them feel safer in their world and in their skin.
In this post, we’re breaking down what each emotion is trying to tell us—and how you can support the kids in your life as they learn to make sense of it all 💛

05/08/2025

Behind every meltdown is a child struggling with something they can’t yet express.
Your child isn’t giving you a hard time…they’re having one.
When you lead with empathy, the storm passes faster—and connection grows stronger.

05/06/2025

When a child is overwhelmed, they borrow calm from the grown-ups around them. 💛
You don’t need to fix everything. You don’t need the perfect words.
What they need most is you—regulated, steady, and present.
Your calm nervous system helps theirs find its way back.
You are the anchor in their storm.

05/05/2025

Children’s mental health is shaped early and the earlier we offer support, the better the outcomes.
In our blog post, we explore why early intervention matters and how small signs can be important signals that a child needs support.

Why Early Intervention is Critical in Children's Mental Health: https://www.attunedfamilies.com/blog/why-early-intervention-is-critical-in-childrens-mental-health