Attuned Families

04/18/2026

May is Mental Health Awareness Month, so what better time to celebrate the release of my new book, You Are My Home: Stories of Attunement!

Please Join Us! Bring your family and friends and enjoy some delicious snacks, nibbles and activities that support child development and enhance family connection.

See you there!

And if you can't make it but would like the book for your family or as a gift to a new or expecting family, you can grab yours at https://www.indigo.ca/en-ca/you-are-my-home-stories-of-attunement/9781038333988.html
Hardcover and paperback are available.

04/09/2026

So excited to have You Are My Home: Stories of Attunement available at our local bookstore !

This book of stories is a children’s book designed to cue attachment instincts, increasing feelings of connection in families. Bring a bit of our work at Attuned Families into your home or give it to expecting parents or young families to help set them up to build a strong foundation of connection ❤️

04/02/2026

Kind of surreal that my book is finally out there! I hope it will bring feelings of calm and connection to many families ❤️

Available at indigo.ca - link in bio or discounted at our Bloor West office - contact us for pick up hours

03/10/2026

This International Women's Day I was included in Achiever Magazine's Top 10 Inspiring Women Leaders Making a Difference. I was so touched by this article - humbled by the recognition but also felt so moved by hearing my story and what I've been trying to build reflected back. I'm so grateful for this thoughtful article, and for every woman who has helped me achieve my dreams.

Attuned Leadership: How One Founder Is Reimagining Support, Healing, and the Future of Families Before clinics expand, platforms launch, or […]

01/20/2026

Check out for details. This Thursday evening we take the mystery out of parenting 0-6!

10/27/2025

It has been a rough few years for my own family. Losing parents, seeing a close family member through cancer and now another diagnosed. Major sandwich generation experiences unfolding one after another and sometimes on top of each other.

What I’m really taking to heart is that self care has to come FIRST or it will never come at all.

I’ve got some healthy breakfasts prepped, I’m back on the wagon with exercise and there are four baskets of clean laundry downstairs that I’m not folding because I need to get enough SLEEP.

I NEVER have everything done but I do have my priorities straight. Instead of focusing on what didn’t get done, I’m focusing on what did (even though I really do wish I had gotten to the laundry!) Halloween costumes got sorted, food got made, baseball got watched. We still have love, quality time, joy and laughter amidst the grief and stress.

10/25/2025

Getting in the spirit! This year my husband and I are going as…… six seven ;) Will our kids laugh? Or eye roll? Nobody knows.

09/21/2025

My first homemade (with help from ) focaccia !

09/21/2025

Still crafting the layout - literally! I’m getting really excited to share this little book!

09/12/2025

Layout time! Attuned Families has always been my playground. Don’t get me wrong - there’s a lot of hard work involved - but having the opportunity to create a space for innovation and nerd out hard in my field of study and practice is a true privilege.

Didn’t know it would be so playful that I would get to cut and paste though😁

Because I’m taking some time to enjoy the process, and because publishing is no joke (I’m almost a year in!) I’m hoping to have books in hands by the winter holidays 🤞🏻🤞🏻🤞🏻

06/12/2025

06/11/2025

From our garden! All picked by my daughter just now. Sooooo many strawberries 🍓 and they’re soooo yummy!!!