What are the opening hours?

Monday 7am - 1pm 4pm - 9pm Tuesday 7am - 1pm 4pm - 9pm Wednesday 7am - 1pm 4pm - 9pm Thursday 7am - 1pm 4pm - 7pm Friday 7am - 1pm 4pm - 7pm Saturday 9am - 1pm Sunday 9am - 3pm

IAM YOGA PILATES

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Canada
Toronto, ON
IAM YOGA PILATES

Follow us on Instagram! https://www.instagram.com/iamyogapilates/ WAYS TO CONNECT
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info@iamyoga.ca
www.iamyoga.ca

09/01/2025

It's called the 🍎Back to School Sale🍎 but it's also the back to life, back to reality sale.

Summer is slowly coming to an end, and this is a great time to hit the reset button, prioritize your goals and get serious about movement after a long sunny summer of socializing, late nights and BBQ.

The sale is 20% off all packages and 20 % off the first month of all memberships!

⚠️The sale EXCLUDES single classes and the intro package!

08/31/2025

We might be closed but we've got something special for you tomorrow!

Don't forget to check your inbox for September's Moving Words. We promise it will be worth the read! 🥰✨

08/29/2025

Do you have a favourite class on the schedule? Which classes do you come back to over and over again? Which has your favourite vibe? It's the best feeling when you find something you flow with!! 💚✨

08/28/2025

Just in case you needed 5 more reasons to order our popular Cold Brew Latte!

Preorder on the app or drop in 💚

08/27/2025

Do you have 4 hours a week to spare in exchange for free classes?

Our Energy Exchange program is looking for a few helping hands to assist with light chores around the studio once a week in exchange for free classes!

Email us or speak to someone at front desk for more details 🥰

08/25/2025

Come build the heat in this All Levels Reformer Upper + Core class 🔥

Emma will take you through a class designed to tone and strengthen your upper body and core! 💪🏽 Think resistance, russian twists, cable pulls and more!

This class is at 7:30 pm on Mondays.

Click the link in our bio to reserve your spot! ✨

08/23/2025

We believe in you!! Those deep lunges are getting you the b***y of your dreams hehe 🙈🙊

08/21/2025

Our most popular and best valued membership! If you're someone who appreciates variety, flexibility and ease, this membership is for you. It auto renews; it includes all our classes and you get guest passes; it's everything you could want from a membership and then some! ✨

Ask the front desk about upgrading your account or read more about it in the link in our bio!

08/20/2025

This smoothie is quite literally a vacation in a cup, hence the name "Out of Office". Sippin on this beauty will have you feeling like you're on a sandy beach! Grab this smoothie during your next visit to the studio and you'll see what we mean!

08/18/2025

Come flow with Nicole on Mondays at 12:00PM during the lunch hour! This steamy class is designed for all levels. You'll leave feeling stronger and more powerful than when you entered the room!

08/17/2025

How are you feeling post Summer Burn Challenge? The discipline it takes to complete 30 classes in 30 days is something to applaud yourself for! You took your commitment to better health to another level, and we are so proud of you! 🥰

08/16/2025

Come by the studio tomorrow and get a complimentary B12 shot from BeautyBar. They will also be handing out $200 gift cards redeemable for your choice of services:

✨HydraFacial
✨15 units of Dysport
✨Vitamin IV drip
✨One IPL session
✨One laser hair removal session

These vouchers are a courtesy gift—no purchase necessary and no strings attached!

Address

680 Yonge St.
Toronto, ON
M4Y 2A6

Opening Hours

Monday	7am - 1pm
	4pm - 9pm
Tuesday	7am - 1pm
	4pm - 9pm
Wednesday	7am - 1pm
	4pm - 9pm
Thursday	7am - 1pm
	4pm - 7pm
Friday	7am - 1pm
	4pm - 7pm
Saturday	9am - 1pm
Sunday	9am - 3pm

Website

http://www.iamyoga.ca/

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Our Story

A BIT ABOUT US

Who we are and the Iam Yoga difference

The word ‘iam’ comes from the greek word iam meaning ‘to be present’ which is deeply rooted in the style and practice of our teachings, encouraging students away from the ‘autopilot’ style of movement and thought. We recognize that people have many reasons for starting to do yoga that range from those that are purely physical to emotional or spiritual motivations – We think that every reason is just as good as any other. We do not project traditional ‘ideas’ around the meaning of ‘yoga’ onto our students or in our classes. Our instructors guide students and assist with adjustments to make each posture, breath, and action as effective as possible for the mind and the body – encouraging each individual to seek out their own definition of what ‘yoga’ should mean for them.

You can follow us or find out more about who we are in the following ways! Instagram Midtown @iamyogatoronto Twitter @iamyoga Email - info@iamyoga.ca Web - www.iamyoga.ca