IAM YOGA PILATES

IAM YOGA PILATES Follow us on Instagram! https://www.instagram.com/iamyogapilates/ WAYS TO CONNECT
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info@iamyoga.ca
www.iamyoga.ca

IAM YOGA PILATES stands with Iranian people.Please share and like this photo to help their voices reach the world.They n...
01/11/2026

IAM YOGA PILATES stands with Iranian people.
Please share and like this photo to help their voices reach the world.
They need to be seen. They need support. They need help.

You already show up.Now you get rewarded for it ✨Introducing IAM YOGA PILATES Rewards. NOW LIVE. Earn points for classes...
01/09/2026

You already show up.
Now you get rewarded for it ✨

Introducing IAM YOGA PILATES Rewards. NOW LIVE.
Earn points for classes, referrals, birthdays, memberships, and all the moments you share with us. Trade in points for rewards that matter to you.

Download the IAM YOGA PILATES app to join and start earning! Link in bio.

YOUR FAVOURITE BLEND IS NOW $10 🫐🤍 🍓If your 2026 intention is to feel good… we’ve got you. All smoothies are now just $1...
01/04/2026

YOUR FAVOURITE BLEND IS NOW $10 🫐🤍 🍓

If your 2026 intention is to feel good… we’ve got you. All smoothies are now just $10.

Start fuelling your flow for less. Book a class + pre-order your favourite smoothie for after class ✨

12/23/2025

A space for you to claim as home 🤍

12/23/2025

Movement is the ultimate medicine 🤍 Move with us at IAM.

12/23/2025

An 8 second Pilates count = an eternity 🔥

12/23/2025

What started as just one class is now a habit you crave 🤎

12/23/2025

If you can’t reach us, it’s because we’re in a Pilates class ☁️

12/23/2025

Us at the beginning of class vs. end of class are different people 🫣

When you step into a 38°C class at IAM YOGA PILATES, the heat immediately begins working in your favour.Sweat and flow w...
12/13/2025

When you step into a 38°C class at IAM YOGA PILATES, the heat immediately begins working in your favour.

Sweat and flow with us in our hot yoga & Pilates classes.

🍃 HIRING ENERGY EXCHANGE 🍃We’re looking for new members to join our Energy Exchange Program 🤍 An opportunity to be part ...
12/02/2025

🍃 HIRING ENERGY EXCHANGE 🍃

We’re looking for new members to join our Energy Exchange Program 🤍 An opportunity to be part of the IAM community while enjoying free weekly unlimited yoga, mat Pilates, and reformer Pilates classes.

How to apply: email info@iamyoga.ca.

🍃 HIRING ENERGY EXCHANGE 🍃We’re looking for new members to join our Energy Exchange Program 🤍An opportunity to be part o...
12/02/2025

🍃 HIRING ENERGY EXCHANGE 🍃

We’re looking for new members to join our Energy Exchange Program 🤍An opportunity to be part of the IAM community while enjoying free weekly unlimited yoga, mat Pilates, and reformer Pilates classes.

How to apply: email info@iamyoga.ca.

Address

680 Yonge Street
Toronto, ON
M4Y2A6

Opening Hours

Monday 7am - 1pm
4pm - 9pm
Tuesday 7am - 1pm
4pm - 9pm
Wednesday 7am - 1pm
4pm - 9pm
Thursday 7am - 1pm
4pm - 7pm
Friday 7am - 1pm
4pm - 7pm
Saturday 9am - 1pm
Sunday 9am - 3pm

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Our Story

A BIT ABOUT US

Who we are and the Iam Yoga difference

The word ‘iam’ comes from the greek word iam meaning ‘to be present’ which is deeply rooted in the style and practice of our teachings, encouraging students away from the ‘autopilot’ style of movement and thought. We recognize that people have many reasons for starting to do yoga that range from those that are purely physical to emotional or spiritual motivations – We think that every reason is just as good as any other. We do not project traditional ‘ideas’ around the meaning of ‘yoga’ onto our students or in our classes. Our instructors guide students and assist with adjustments to make each posture, breath, and action as effective as possible for the mind and the body – encouraging each individual to seek out their own definition of what ‘yoga’ should mean for them.

You can follow us or find out more about who we are in the following ways! Instagram Midtown @iamyogatoronto Twitter @iamyoga Email - info@iamyoga.ca Web - www.iamyoga.ca