What are the opening hours?

Monday 7am - 1pm 4pm - 9pm Tuesday 7am - 1pm 4pm - 9pm Wednesday 7am - 1pm 4pm - 9pm Thursday 7am - 1pm 4pm - 7pm Friday 7am - 1pm 4pm - 7pm Saturday 9am - 1pm Sunday 9am - 3pm

IAM YOGA PILATES

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Canada
Toronto, ON
IAM YOGA PILATES

Follow us on Instagram! https://www.instagram.com/iamyogapilates/ WAYS TO CONNECT
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info@iamyoga.ca
www.iamyoga.ca

09/25/2025

You're all you've got! Care for yourself first

09/24/2025

Keep this in mind next time you're doubting yourself. Remember that you have all the power to make any choice, change or decision you want!

09/22/2025

Heel taps are an underrated move that will have your inner thighs BURNING.

Don't believe us? Register for a Reformer class and find out!

09/19/2025

The workshop is just days away! Register using the link in our bio and watch your practice transform!

09/17/2025

“The body benefits from movement, and the mind benefits from stillness.” – Sakyong Mipham

09/16/2025

Sign up for Brad's Handstand workshop and watch your practice evolve. The first workshop is designed for beginners who are ready to get comfortable and confident inverting.

09/15/2025

Guess who's back!? Rachael Fallon is back at IAM, and we are so thrilled to have her.

If you've been missing Rachael's slow flow, calming nature and creative sequencing, miss no more because starting next week, Rachael will be guiding you through two slow flows every weekend.

✨Saturdays at 1:15 PM
✨Sundays at 12:00 PM

If you know anything about Rachel's classes, you'll know that they fill up quickly!

Reserve your spot now to avoid disappointment!

09/14/2025

Got grip socks?

We've got them available for purchase at front desk.

No socks, no class!

09/12/2025

Come to IAM YOGA PILATES, find your flow and watch everything else evolve.

09/10/2025

We've got something fun planned for Fall! Two limited time sipping flavours are coming your way soon. Can you guess what they are?

09/09/2025

Have you registered for Brad's handstand workshops yet?

We've got two lined up just for you! One is for beginners, and the other is a bit more advanced. Learn more at the link in our bio!

Address

680 Yonge Street
Toronto, ON
M4Y2A6

Opening Hours

Monday	7am - 1pm
	4pm - 9pm
Tuesday	7am - 1pm
	4pm - 9pm
Wednesday	7am - 1pm
	4pm - 9pm
Thursday	7am - 1pm
	4pm - 7pm
Friday	7am - 1pm
	4pm - 7pm
Saturday	9am - 1pm
Sunday	9am - 3pm

Website

http://www.iamyoga.ca/

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Our Story

A BIT ABOUT US

Who we are and the Iam Yoga difference

The word ‘iam’ comes from the greek word iam meaning ‘to be present’ which is deeply rooted in the style and practice of our teachings, encouraging students away from the ‘autopilot’ style of movement and thought. We recognize that people have many reasons for starting to do yoga that range from those that are purely physical to emotional or spiritual motivations – We think that every reason is just as good as any other. We do not project traditional ‘ideas’ around the meaning of ‘yoga’ onto our students or in our classes. Our instructors guide students and assist with adjustments to make each posture, breath, and action as effective as possible for the mind and the body – encouraging each individual to seek out their own definition of what ‘yoga’ should mean for them.

You can follow us or find out more about who we are in the following ways! Instagram Midtown @iamyogatoronto Twitter @iamyoga Email - info@iamyoga.ca Web - www.iamyoga.ca