Yoga from the Heart Canada

Yoga from the Heart Canada Inspirational spirit-based active yoga classes It combines the ancient wisdom of the East with the practical down-to-earth approach of the West.

Yoga from the Heart Canada is an active form of spiritual yoga designed specifically to meet the needs of Westerners with their fast pace of life, and their relatively solid inflexible bodies. It is a devotional expression of inner awareness. Its essence is gentleness and ease of movement, with none of the competitiveness which can often turn hatha yoga into merely a physical exercise. Yoga from the Heart Canada nurtures confidence, and a new sensitivity, and it uncovers an inner peace which helps one to cope with the hectic lifestyle most of us find ourselves living. If you are interested in experiencing this sensitive and artistic approach to yoga, and its integration into everyday life, there are inspirational weekly classes taking place near Kensington Market, downtown Toronto. You are most welcome to come and try out a yoga class on a trial basis.

Special offering: Bhagavad Gita study circle - https://mailchi.mp/0c304409e149/special-offering-bhagavad-gita-study-circ...
09/21/2025

Special offering: Bhagavad Gita study circle - https://mailchi.mp/0c304409e149/special-offering-bhagavad-gita-study-circle-10138187
Here is a link to the recent newsletter announcing the offering of a free online bi-weekly Monday evening Bhagavad Gita study circle, starting on Monday October 6 at 7pm. The Bhagavad Gita is an ancient Hindu living scripture which describes the spiritual path. The group will be facilitated by Anne Parsonage, as she presents the commentary on the Gita of her enlightened meditation teacher. Why not attend the first meeting if you are curious?

We took advantage of the warm weather last week to hold one last yoga class this season on the rooftop patio. The last h...
10/10/2023

We took advantage of the warm weather last week to hold one last yoga class this season on the rooftop patio. The last hour of the class was by candlelight since it's getting dark earlier. The participants had the big city view (including CN tower). It was a magical night.

Presenting some headstands! Lots of fun holding classes on the rooftop patio during the warm weather months. All are wel...
08/04/2023

Presenting some headstands! Lots of fun holding classes on the rooftop patio during the warm weather months. All are welcome.

We are offering a free online study circle on the book written by Sri Aurobindo entitled The Mother (Monday evenings, 7p...
09/11/2022

We are offering a free online study circle on the book written by Sri Aurobindo entitled The Mother (Monday evenings, 7pm, starting September 12, 2022). We will explore this short revelatory book in connection with the experiential commentary of enlightened master Sat Shree of New Dharma (who is Anne's meditation teacher).

This course is for anyone who is interested in spirituality (or anyone who is simply wondering why the hell she/he is here on this earth in a human body ... what is the purpose of our lives?). If you are interested to join the introductory meeting on Monday Sept. 12 (to see if this course might be for you) then please send a message with your email address, and we will forward the invitation email to you (with more information, and the Zoom link).

It's been great getting back to in-person classes at the downtown Toronto studio after the pandemic shutdowns. And now t...
07/06/2022

It's been great getting back to in-person classes at the downtown Toronto studio after the pandemic shutdowns. And now that it's summer, we're just loving it out on the rooftop patio!
Feel free to reach out for more information in case you'd like to join us.

An in-person Covid-19 yoga class wearing masks, sparsely attended by two dedicated students. It was such a warm evening,...
09/25/2020

An in-person Covid-19 yoga class wearing masks, sparsely attended by two dedicated students. It was such a warm evening, we managed to hold the entire class on the rooftop patio. Final shavasana under the rising moon.

Resurrected yoga program! including new special offering -
09/04/2020

Resurrected yoga program! including new special offering -

Check out our recent newsletter which provides details on the upcoming visit to Toronto (June 6, 7, 8) of Anne's meditat...
05/26/2019

Check out our recent newsletter which provides details on the upcoming visit to Toronto (June 6, 7, 8) of Anne's meditation teacher Sat Shree of New Dharma. Feel free to share with anyone who you think might be interested in listening to and engaging with an enlightened master in a small group setting.

Yoga from the Heart Canada provides inspirational challenging playful spirit-based yoga classes in downtown Toronto.

Anne's meditation teacher, Sat Shree of New Dharma, is coming to Toronto June 6, 7, and 8. There will be an evening Sats...
05/04/2019

Anne's meditation teacher, Sat Shree of New Dharma, is coming to Toronto June 6, 7, and 8. There will be an evening Satsang (7-9pm) on each of Thursday June 6 and Friday June 7, at Friends House near St. George subway station (as well as a longer Intensive event on Saturday the 8th). This is a special and rare opportunity to be in the presence of and engage with an enlightened master. Contact Anne Parsonage at Yoga from the Heart Canada for more info. A link to register for the events will be provided below.

Anne just returned from South India where she attended a 6-week meditation retreat with her new meditation teacher Sat S...
02/26/2019

Anne just returned from South India where she attended a 6-week meditation retreat with her new meditation teacher Sat Shree of New Dharma. Both India and the retreat were magical. Anne will try to bring some of that magic into the regular weekly yoga classes in Toronto which resume Monday, March 4.

04/08/2018

Happy spring everybody. We have a whole bunch of free passes to the Toronto Yoga Show at the Convention Centre April 13-15. If you would like some free passes, please contact us, and you can come by the studio and pick them up.

Address

283 Spadina Avenue, 3rd Floor
Toronto, ON
M5T2E3

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