Half Your Height

02/13/2016

A great video by Tim Sales that is geared specifically for men who would like to lose belly fat safely and permanently. I fully endorse what Tim is teaching

New fat loss for men video. who want to lose the fat and take their life back.

02/13/2016

A great video by Laura Sales that is geared specifically for women who would like to lose weight safely and permanently. I fully endorse what Laura is teaching.

Ladies, get your sexy back. New weight loss for women program is finally here...

01/06/2016

Some of you may be wondering how I originally came up with the name Half Your Height and what it means exactly.

I was reading an article on the relationship between obesity and mortality and how a person's waist circumference can be an accurate predictor of the number of years of life that they are potential losing. More specifically, the ratio of a person's waist circumference (measured around their belly button) as compared to their height. The ideal ratio happens to be about 50% or half for men and just slightly less than half for women. Age is also a contributing factor as to how much this ratio affects a person's potential life span.

This is a very important ratio to understand. Your life may depend on it.

http://www.bariatricnews.net/?q=news/11987/waist-height-ratio-better-predictor-mortality-bmi

Waist-to-height ratio is a better predictor of mortality risk than BMI, according to research presented as this year's European Congress on Obesity in Liverpool, UK.

12/07/2015

I would like to thank every single one of you for your patience and support by sharing Half Your Height with those that you care about. I'm very sorry for not being more active lately but I have been working on something very big which has been taking the majority of my time. It is going to help a lot of people around the world. Perhaps even help us achieve our dreams. I know that this may sound like just a lot of talk but this has been planned for quite some time and if we all work together, what I am proposing will make a big difference to so many.

Imagine a community which collaborates and cooperates to benefit all of those that are part of it... and even those that are not directly part of the community. Imagine each and every member having their life improving in some way or even thriving thanks to the support of the community and what is available inside.

Imagine a community in which all of your most important goals are supported so that one day your dreams, that once upon a time, seemed impossible to achieve, are now part of your reality.

This community will help everyone achieve the things that matter most to them whether it is better health, weight loss, making more money, improving your business... pretty much anything one can imagine. The fundamental difference is that we accomplish it together. Strength in numbers. Coaching, training,encouraging, teaching, nurturing, protecting. We will be one extraordinarily powerful group because we will all be there for each other.

How do I hope to accomplish this? I will be sharing this with all of you during the month of December. We have been working tirelessly to pull this all together for you before 2016 begins.

We can make a big difference in the lives of everyone if we work together. I look forward to sharing our plans with all of you in the coming weeks.

Take care,

Alex