What are the opening hours?

Monday 12pm - 9pm Tuesday 9am - 9pm Wednesday 7am - 9pm Thursday 9am - 9pm Friday 7am - 7pm Saturday 9am - 1pm Sunday 9am - 6pm

http://www.goodspacetoronto.ca/

Good Space, 360 Dufferin Street #106, Toronto, ON (2026)

03/04/2026

By request: our beloved teaching community just a few short decades ago.

The humans who now tell you to relax your jaw, who once needed help tying their shoes; same energy, slightly better balance.

Come unleash your inner child on the mat with us 🤸🏻

03/03/2026

Let’s explore how deeply we can land by doing less.

Join us for a 75-minute restorative yoga + sound bath that’s been designed to explore the quiet power of doing less and feeling more.

Led by .faircloth and , this evening blends grounding movement, stillness, guided meditation, and multi-instrumental sound to support you being able to tune in.

We’ll explore
✨ Grounding movement + longer-held restorative shapes
✨ Elements of Yoga Nidrā + intentional breathwork
✨ A layered sound bath w/ plenty of props for deep rest

Sunday, March 22 @ 7 - 8:15 pm All levels welcome.

Reserve your spot through the link in bio.

03/03/2026

Let’s explore how deeply we can land by doing less.

Join us for a 75-minute restorative yoga + sound bath that’s been designed to explore the quiet power of doing less and feeling more.

Led by .faircloth and , this evening blends grounding movement, stillness, guided meditation, and multi-instrumental sound to support you being able to tune in.

We’ll explore
✨ Grounding movement + longer-held restorative shapes
✨ Elements of Yoga Nidrā + intentional breathwork
✨ A layered sound bath w/ plenty of props for deep rest

Sunday, March 22 @ 7 - 8:15 pm All levels welcome.

Reserve your spot through the link in bio.

02/28/2026

Another good month at Good Space 🌹

Between our “Wuthering Heights” Groove class with Megan, our Valentine’s Day workshop led by Tori, wrapping up our Soft Start New Year Movement Challenge, a whole retreat in Mexico, and all of our regularly scheduled classes, this month was full in the best way.

Thank you for showing up and for moving with us, This space feels the way it does because of you, a community we’re sure is the best in the city. We’re so grateful you trust us to guide you on the mat, every single day.

Here’s to another month of moving together.

02/25/2026

Turns out… you’re actually talking to a bunch of babies!!!

Meet the four cuties behind the scenes, gently and thoughtfully keeping Good Space running as smoothly as possible.

We love this trend because it asked us to pause and reflect on how proud our younger selves would be of the lives we’re building today. We run a whole studio?! Full of the cities best instructors?! With YOU as our community?!

Should we do another one featuring the instructors? 👶

02/24/2026

Hey pals, we’ve noticed a few phones ringing in the lobby + making their way onto mats lately, so this is a gentle reminder of our cell phone policy:

• Phones stay in the lobby (not in the studio room)
• Toggle phone to DND so they don’t ring during practice
• The studio door is locked during class, but remember to safely tuck your phone into your jacket or bag!

P.S. We love and appreciate when you capture moments in the studio — mirror selfies, post-class glow, all of it — just before or after class. Keep tagging us. It truly means so much to see your experience here.

Thank you for helping us keep Good Space a true space for everyone 😊

02/18/2026

🌼 Spring Forward is back!

Spring into warmer days with a re-commitment to routine + ritual. Complete 15 classes during the month of March to unlock prizes from our favourite brands and be entered into a draw to win one of two grand prizes with each class you attend.

HOW IT WORKS:
🌼 Register for the challenge in the Good Space app by hitting Challenges > Upcoming > Spring Forward
🌼 Complete 15 classes = win a prize
🌼 Be entered to win a grand prize with each class you attend. More classes = more entries

Prizes from:

toronto

We can’t wait to Spring Forward with you!

02/14/2026

We’ve been thinking about how tenderness + resistance live in the same body, and how moving slowly can coexist with moving loudly.

We hope your Valentine’s Day feels full of love for yourself, your people, and all beings 💖

02/09/2026

We’re so happy to welcome to the Good Space family. A dancer + movement educator with a deep love for explorative, creative movement, Simon’s classes invite you to move with curiosity, intention, and a little more freedom.

You can catch Simon every Monday at 12:15 for MOVE (pilates) — a practice that blends strength and fluidity with a little push into the present.

Head to the link in bio to sign up for class.

Good Space

03/04/2026

03/03/2026

03/03/2026

02/28/2026

02/25/2026

02/24/2026

02/18/2026

02/14/2026

02/09/2026

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Monday	12pm - 9pm
Tuesday	9am - 9pm
Wednesday	7am - 9pm
Thursday	9am - 9pm
Friday	7am - 7pm
Saturday	9am - 1pm
Sunday	9am - 6pm