What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 10am - 3pm Sunday 10am - 3pm

Sonder Peak Therapy & Wellness

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Toronto, ON
Sonder Peak Therapy & Wellness

Sonder Peak is dedicated to providing compassionate, client-centered mental health care for children (6+), teens, adults, parents, and caregivers.

We offer virtual therapy across Ontario, as well as in-person and walk and talk sessions in Toronto.

11/26/2025

We had the best time at the National Women’s Show this weekend!

Thank you to everyone who stopped by our booth, connected with us, shared stories, and entered our raffle — over 500 entries! We’re so grateful for all the warmth and support.

Our gift baskets were a huge hit, and Eugene, our beloved weighted office mascot, got so much love from visitors (he’s still recovering from all the hugs)!

Thank you for making this weekend so special. We can’t wait to do it again!

11/20/2025

Sonder Peak Therapy & Wellness is heading to the National Women’s Show this year!

Come find us at Booth #214 in the Metro Toronto Convention Centre for resources, conversation, and a chance to win one of three gift baskets!

📍 Location Metro Toronto Convention Centre – South Building 222 Bremner Blvd, Toronto, Ontario

🕒 Show Hours Friday, November 21: 10:00 AM – 7:00 PM Saturday, November 22: 10:00 AM – 6:00 PM Sunday, November 23: 10:00 AM – 5:00 PM

🎟️ Grab your tickets on the National Women’s Show website: nationalwomenshow.com

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11/09/2025

Free Webinar!✨

Join Sonder Peak Therapy & Wellness for Finding Light in the Dark: Beating Seasonal Depression, a free community webinar taking place on Thursday, December 11 from 7:00–8:30 PM (EST).

We’ll explore why seasonal changes affect mood, practical tools to boost energy and motivation, and evidence-based strategies to manage symptoms of seasonal depression.

Walk away with actionable ways to bring more light, warmth, and balance into your daily routine.�

👉 Register here: http://bit.ly/3Lu760a

11/05/2025

Sonder Peak Therapy & Wellness is now seeing kids and teens! ✨

We support children and teens with anxiety disorders, emotion regulation, coping skills, and more. To celebrate this announcement, we're sharing four of our favourite creative therapy tools that help kids, teens, and beyond explore feelings, build resilience, and express themselves: Coping Uno, Emotion Mapping, the Coping Toolkit, and the Coat of Arms.

Sessions are available in-person in Toronto and online across Ontario!

Book a free consult today at www.sonderpeak.ca

05/15/2025

✨Great news! We’re now offering direct billing through Telus eClaims for many major insurance providers — including Canada Life, Manulife, Desjardins, Industrial Alliance, and more!✨

That means fewer steps for you, and more time to focus on what matters most — your wellness.

Have questions? We’re here to help you get started! Get in touch — link in bio. 🔗

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04/03/2025

Building a coping toolkit = creating a little box of comfort, calm, and support for tough moments. A coping toolkit is filled with tools to help you feel grounded, distracted, and safe when emotions feel overwhelming.

What’s your go-to item to have in your toolkit? 🧰💭

01/27/2025

Welcome to Sonder Peak Therapy & Wellness, a growing, sibling-led therapy practice in the heart of Midtown Toronto.📍

Sonder Peak Therapy & Wellness is dedicated to providing compassionate, client-centered mental health care for teens (16+), adults, parents, and caregivers. We offer virtual therapy across Ontario, as well as in-person and walk and talk sessions in Toronto, tailoring our services to meet your unique needs. Our evidence-based approaches, including CBT, DBT, and mindfulness, help clients build emotional resilience, navigate life’s challenges, and foster personal growth.

Discover how we can help you thrive by visiting sonderpeak.ca ✨

Address

2 St Clair Avenue W
Toronto, ON
M4V1L5

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	10am - 3pm
Sunday	10am - 3pm

Website

http://sonderpeak.ca/

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