Tread Health

Tread Health Chiropractic and massage therapy services to keep the Junction Triangle moving.

Pilates is back!After a great 6-week intro class, we're excited to offer our next progression: PILATES- INFUSED STRENGT...
11/24/2025

Pilates is back!

After a great 6-week intro class, we're excited to offer our next progression: PILATES- INFUSED STRENGTH SERIES.

A weekly, small group class that focuses on a combination of foundational strength training movements and Pilates core stability work. It's a class for individuals who want to get stronger and move better, and are looking for tailored instruction and support. All levels welcome.

4 week program
Wednesdays 9:15-10:00am
Nov. 26 - Dec. 17
With

Booking link in bio

Pilates at Tread!We're thrilled to have Pieta on board for this. With 20 years of experience, and a background in streng...
09/26/2025

Pilates at Tread!

We're thrilled to have Pieta on board for this. With 20 years of experience, and a background in strength and conditioning, her classes stand above.

This is a class for individuals who want to get stronger and move better, and are looking for tailored instruction and support. All levels welcome.

Great for people with low back pain and hip/knee pain, as well as those looking to fill gaps in their training.

Booking link in bio.

Address

22 Sousa Mendes Street
Toronto, ON
M6P0A7

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 3pm
Wednesday 10am - 7pm
Thursday 10am - 6pm
Friday 8am - 2pm
Saturday 10am - 1:30pm

Website

Alerts

Be the first to know and let us send you an email when Tread Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category