Kula Annex

Kula Annex To cultivate community, make time for play, hold space for healing, support practice, and to awaken

Kula Annex offers 60+ yoga classes per week, workshops, family programming & teacher trainings. Our classes include gentle, hot, restorative, flow, yin, and power classes with an emphasis on alignment and intention. Our teachers are unique, creative, and compassionate beings devoted to sharing the knowledge they have gathered on their journeys through life. As part of our hope to make yoga more ac

cessible to more beings, we offer at least 2 classes per day that cost only $8, taught with the same love and attention as regular priced classes. We keep our doors open on New Year’s Eve and many Saturday nights to give our students healthy social alternatives to the bar scene. Live music classes are one of our favourite ways to get lost in the depths of possibility in the present moment. Inspired conversations about life, love & alignment happen in the reception area and we invite you to join in!

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07/16/2025

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Plant Swap at Kula Annex 🪴 ✨FREE EVENT ✨Sunday, July 20th2-4pm304 Brunswick AveAre you a plant parent looking to expand ...
07/09/2025

Plant Swap at Kula Annex 🪴

✨FREE EVENT ✨

Sunday, July 20th
2-4pm
304 Brunswick Ave

Are you a plant parent looking to expand your family? Do you have newly propagated plant babies that need a new home? Are you looking to minimize your plant collection and donate a few? If you said yes to any of these then swing by the studio on July 20th for our Plant Swap!

Please bring 1-2 clippings or a potted plant to exchange. We will have an assortment of clippings ready to go. If you’d like some guidance on pruning your potted plant for clippings we’re happy to help. ️

This is a FREE event, but cash donations are welcomed! Anyone who donates $15 or more will receive a complimentary class at Kula.

All donations will be given to Toronto Nature Stewards (building urban ecosystems in Toronto that are self-sustaining)

Happy Swapping! 🌿

A question worth finding out the answer to 😉✨
06/18/2025

A question worth finding out the answer to 😉✨

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03/20/2025

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✨ Childcare is BACK at Kula! ✨Parents, we see you! Balancing self-care and little ones isn’t always easy, but we’re here...
03/03/2025

✨ Childcare is BACK at Kula! ✨

Parents, we see you! Balancing self-care and little ones isn’t always easy, but we’re here to help. Starting Friday, March 14th, we’re bringing back complimentary childcare every other Friday from 6:30-7:30pm so you can enjoy your practice while your child is cared for in a safe, engaging space.

👶 How it works:
✅ Free for students taking class
✅ Infants & older are welcome
✅ Supervised by a certified Early Childhood Educator (ECE)
✅ Limited spots! (Pre-registration required)
🚫 No food (except formula for infants)

Take an hour just for YOU - your practice deserves it. 💜

📅 First session: March 14th
📍 Kula Yoga (Annex)
👶 Reserve a spot through our schedule (link in bio)
📩 Questions: annex@mykula.ca

🔥 New Class Alert! 🔥Saturday mornings just got hotter ☀️☄️ Join Jay Andrews for Hot: Level 2 every Saturday at 9:30 AM A...
02/25/2025

🔥 New Class Alert! 🔥
Saturday mornings just got hotter ☀️☄️ Join Jay Andrews for Hot: Level 2 every Saturday at 9:30 AM

A strong, dynamic flow designed to challenge your practice, build endurance, and leave you feeling powerful. Expect creative sequencing, deep focus, and plenty of heat! 🔥💪

Ready to sweat, move, and breathe? See you on the mat! 🧘🏼‍♂️✨

📅 Saturdays | 9:30 - 10:30 AM
📍 Kula Yoga | Hot Room

*in-studio only

🌿 Mindfulness Workshop: R.A.I.N. 🌿After the incredible response to our last mindfulness workshop, we heard you loud and ...
02/18/2025

🌿 Mindfulness Workshop: R.A.I.N. 🌿

After the incredible response to our last mindfulness workshop, we heard you loud and clear - you want more!
💛 We’re so excited to bring you a 10-part mindfulness series with the amazing Priyanka Gupta, diving deep into the transformative practice of R.A.I.N.

🌧 R.A.I.N. stands for:
✨ Recognize what’s arising
✨ Allow it to be there
✨ Investigate with curiosity
✨ Nurture with self-compassion

Through guided meditation, reflection, and discussion, this series will help you navigate challenging emotions, release self-judgment, and cultivate a deeper sense of ease and self-acceptance. Every “drop” of awareness leads to greater wholeness and resilience. 🌊✨

📅 Thursdays | 7-8 PM
📍 Kula Yoga
📆 March 6th - May 8th
💰 $190+HST

Spots are limited! Sign up via Mindbody or at the studio.

-Martin Luther King Jr.
02/14/2025

-Martin Luther King Jr.

💝 SURPRISE! 💝 Kula has hidden little valentine boxes around the studio, reception area, and change rooms for you to find...
02/12/2025

💝 SURPRISE! 💝 Kula has hidden little valentine boxes around the studio, reception area, and change rooms for you to find! Each box has a prize in it. If you find a box you can redeem the prize at our reception desk!

*one prize per person, per day.

Over $1000 in prizes!!

As we welcome the new year, let’s embrace the beautiful cycle of endings and fresh starts.Here’s to turning the page and...
02/10/2025

As we welcome the new year, let’s embrace the beautiful cycle of endings and fresh starts.

Here’s to turning the page and writing a new chapter filled with hope, growth, and endless possibilities.

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Kula’s 🌟 200-hr YOGA TEACHER TRAINING 🌟 starts February 19th with spots open!An immersive, holistic journey designed to ...
02/06/2025

Kula’s 🌟 200-hr YOGA TEACHER TRAINING 🌟 starts February 19th with spots open!

An immersive, holistic journey designed to deepen your personal practice and empower you to share the transformative benefits of yoga with others.

Our program blends dynamic physical training, in-depth exploration of yoga philosophy and history, and mindful practices like meditation and pranayama (breathwork).

With weekly sessions and monthly immersive experiences spanning over 6 months, you’ll receive personalized guidance from experienced instructors while becoming part of a supportive community dedicated to growth, connection, and compassionate teaching.

🌟 BONUS 🌟
• 6 months of complimentary studio & online classes
• Discounted membership and class pack options after graduation
• KARMA CLASSES (totally optional) - grads of Kula’s YTT programs have the opportunity to teach real classes on the Kula schedule to gain hands-on experience and build their teaching skills in a supportive environment! All proceeds are donated.

Email annex@mykula.ca for more details

Address

304 Brunswick Avenue
Toronto, ON
M5S2M7

Telephone

+14169225852

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Kula Annex offers 60+ yoga classes per week, workshops, family programming & teacher trainings. Our classes include gentle, hot, restorative, flow, yin, and power classes with an emphasis on alignment and intention. Our teachers are unique, creative, and compassionate beings devoted to sharing the knowledge they have gathered on their journeys through life. As part of our hope to make yoga more accessible to more beings, we offer at least 2 classes per day that cost only $10, taught with the same love and attention as regular priced classes. We keep our doors open on New Year’s Eve and many Saturday nights to give our students healthy social alternatives to the bar scene. Live music classes are one of our favourite ways to get lost in the depths of possibility in the present moment. Inspired conversations about life, love & alignment happen in the reception area and we invite you to join in!