Chiropractic Wellness Centre

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Chiropractic Wellness Centre

Chiropractic Wellness Centre: Chiropractor: North York. We provide professional, and effective chiropractic, massage & acupuncture treatments. 416-223-1433

We specialize in providing effective chiropractic care, massage and acupuncture treatments in a private, relaxing and professional setting. Experienced practitioners are available now to help address any concerns you may have. Plus we offer complimentary Free on-site parking steps from the door. New patients always welcome!

27/09/2022

"Experienced North York Chiropractor providing Emergency / Walk-In and Family Chiropractic Services since 1991. Soon to be re-located near Bayview and Sheppard at 500 Sheppard Ave East, North York, with FREE onsite PARKING. Director: Dr. Andrew Mere DC established the Chiropractic Wellness Centre in North York in 1994 after a brief local associateship. Dr. Mere has an excellent reputation and has been at the Chiropractic Wellness Centre ever since. He is a member of the OCA, CCA and CCPA. Dr. Andrew Mere DC and the Chiropractic Wellness Centre have been voted best chiropractic facility and top chiropractor in North York. If you need Emergency Chiropractic or Wellness Care, call the Chiropractic Wellness Centre. We accept walk-ins. 416-223-1433"

21/09/2022

WONDERING ABOUT CHIROPRACTIC CARE?

Many people that have not been to a chiropractor are unsure about using chiropractic services as they have heard all kinds of things about it, some great and perhaps some not so good. If you have pain, limitation of movement or other issues and are on the fence yourself about receiving chiropractic care .... relax. We are here to answer any questions you may have, to put you at ease, even before booking an appointment. We want you to be comfortable and relaxed here, and working with you the client, is in our opinion the best way to achieve this. So don't be afraid to give us a call. We are here to help!

Also, if you have group benefits you can likely use them here, [depending on your specific plan and coverage] It's the perfect opportunity to get yourself checked out!
See our reviews if you wish!

Thanks for reading.
Chiropractic Wellness Centre - North York
416-223-1433

NOW RE-OPENING AT A NEW LOCATION
500 Sheppard Ave. East, North York, #307 - Free On-Site Parking

[Formerly at 223 Sheppard Ave. West, North York]

14/09/2022

CHIROPRACTORS - What We Do.

As experts in musculoskeletal [MSK] conditions, chiropractors provide assessment, diagnosis and conservative care for back, neck and extremity complaints, including a front-line non-pharmacological approach to chronic MSK pain management.

Chiropractor’s education involves a minimum of three years of undergraduate education prior to completion of the four year Doctor of Chiropractic degree. Chiropractors receive more than 4,200 hours of clinical training and upon graduation are required to pass written and practical licensing examinations before becoming licensed.

Research demonstrates the safety and effectiveness of spinal manipulation therapy in conjunction with exercise, patient education and mobilization for various MSK conditions including acute/chronic low back pain, lumbar radiculopathy, cervicogenic headaches, and neck associated disorders.

Chiropractic has also been recommended as a treatment for low back pain in the joint clinical practice guideline (CPG) from the American College of Physicians and American Pain Society, as well as Evidence-Informed Primary Care Management of Low Back Pain Clinical Practice Guideline forum Towards Optimal Practice (TOP).

So if you are suffering with pain, and think you might require professional help, consider visiting a chiropractor.

Thanks for reading.

Chiropractic Wellness Centre
416-223-1433

http://chiropracticwellnesscentre-nor.godaddysites.com

07/09/2022

Dr. Andrew Mere DC is reopening the Chiropractic Wellness Centre at a new location. Stay tuned for updates.

http://chiropracticwellnesscentre-nor.godaddysites.com

14/07/2020

MUSCULAR PAINS and TRIGGER POINTS

A trigger point can be described as a spot or point in a muscle that refers a sensation, be it pain, tingling or weakness, to another area of the body. For example, a trigger point in your upper trapezius muscle may cause a referral pattern along the neck extending into the side of the head and behind the ear.

Trigger points are very common and can occur within any muscle of the body. Patients that have trigger points often report persistent pain that results in decreased range of motion of that muscle and localized tenderness. There is accompanying strain like discomfort with movement. The most common muscles affected are in the head and neck area, which can lead to the development of other symptoms such as headaches, jaw pain, ringing in the ear and eye pain. Trigger points in the low back musculature are not uncommon either.

Causes of Trigger Points:
A recent or long-term injury Lack of exercise Poor posture over long periods of time Vitamin deficiencies Sleep disturbances Work/ recreational repetitive strain

What can Help:
Exercise Improved Posture Proper Balanced Diet Adequate Sleep Regular Stretching

Chiropractors of course can provide you with treatments that may be effective in minimizing your muscular pains and complaints.

Thanks for reading.
Chiropractic Wellness Centre - North York
416-223-1433

03/07/2020

CHIROPRACTORS - What We Do.

As experts in musculoskeletal [MSK] conditions, chiropractors provide assessment, diagnosis and conservative care for back, neck and extremity complaints, including a front-line non-pharmacological approach to chronic MSK pain management.

Chiropractor’s education involves a minimum of three years of undergraduate education prior to completion of the four year Doctor of Chiropractic degree. Chiropractors receive more than 4,200 hours of clinical training and upon graduation are required to pass written and practical licensing examinations before becoming licensed.

Research demonstrates the safety and effectiveness of spinal manipulation therapy in conjunction with exercise, patient education and mobilization for various MSK conditions including acute/chronic low back pain, lumbar radiculopathy, cervicogenic headaches, and neck associated disorders. \

Chiropractic has also been recommended as a treatment for low back pain in the joint clinical practice guideline (CPG) from the American College of Physicians and American Pain Society, as well as Evidence-Informed Primary Care Management of Low Back Pain Clinical Practice Guideline from Towards Optimal Practice (TOP).

So if you are suffering with pain, and think you might require professional help, consider visiting a chiropractor.

Thanks for reading.

Chiropractic Wellness Centre
416-223-1433
223 Sheppard Ave. West. North York, ON

20/06/2020

Welcome Back!

At The Chiropractic Wellness Centre we have made all the modifications necessary to keep everyone safe from COVID-19. We are now able to accept chiropractic treatment and new patient appointments. Feel free to call now to secure your preferred time and date.

We look forward to hearing from you soon.
Chiropractic Wellness Centre
416-223-1433
223 Sheppard Ave. West. - North York
Free On site Parking.

18/06/2020

DO YOU REST OR EXERCISE IF YOU HAVE MINOR LOW BACK PAIN?

Here's what to do! If you’re injured, you may have been told to rest until your injury has healed. However, avoiding exercise is the worst thing you can do when you are experiencing minor back pain. It is important to stay active when recovering from a minor injury, but it is best not to exert yourself. You should reduce normal physical activities but continue to be as active as possible. At the end of the day, those who maintain active therapy recover quicker. This model of care is in essence application of the 'Hurt versus Harm Principle' (which was discussed in prior posts). Of course your local chiropractor might also be able to assist you with your back pain by providing a diagnosis and therapy specific to your condition and circumstance.

If you feel you need to be evaluated or have other questions, please give me a call.

Chiropractic Wellness Centre - North York
223 Sheppard Ave. West
416-223-1433
Free On-Site Parking

15/06/2020

INSURANCE DIRECT BILLING & CHIROPRACTIC

At the Chiropractic Wellness Centre in North York we can access the following insurer's directly [depending on your policy] and bill chiropractic services including assessment and treatment directly to them, on your behalf, with your consent.

Our Professional Treatment Fees are reasonable and competitive making therapeutic services easily affordable even in the absence of insurance. We also accept VISA/MC/Debit. [We are not accepting cash at this time].

The list of accessible insurer's is growing and currently includes the following; Canadian Construction Worker's Union, Canada Life; CINUP; Chamber of Commerce Group Insurance; Cowan; ClaimSecure, Dejardin's Insurance; First Canadian; Great West Life; GroupHEALTH; GroupSource; Industrial Alliance; Johnson Group Inc.; Johnson Inc.; Manion; Manulife Financial; Maximum Benefit; LiUNA local 183, LiUNA local 506, Sunlife Financial; Empire Life, MEDIC Construction; Green Shield; and SSQ Financial;

Check with your insurer for your yearly coverage and any deductibles that may be applicable; then give us a call and get started! We can probably help you!

Chiropractic Wellness Centre - North York
223 Sheppard Ave West
416-223-1433
FREE Parking On Site

13/06/2020

Re-Opening Soon

At The Chiropractic Wellness Centre we are currently making all the modifications necessary to keep everyone safe from COVID-19. As this process comes to fruition we anticipate reopening shortly. We are now able to accept chiropractic appointments. As we anticipate the pent up demand, feel free to call now to secure your preferred time and date.

We look forward to hearing from you soon.
Chiropractic Wellness Centre
416-223-1433

27/03/2019

CHIROPRACTIC - FIRST VISIT.

Your chiropractor may be treating your back pain, neck pain, headache or other aches and pains, but he or she needs a complete picture of your health history and overall current health in order to provide the best possible treatment for you.

On your first visit, your chiropractor may ask about: What brought you to see them? How your condition is affecting you? Personal and family medical history questions, such as Surgeries or operations you have had. Medications you are taking. A description of your present condition and the steps you have taken to manage it. A description of your diet and exercise routine, if any. Your sleeping habits, daily activities, work routine, stress level, and home life. For evaluation purposes wear comfortable clothes and shoes for your visit to the chiropractor.

Your chiropractor may perform some of these tests: A check of your blood pressure, pulse and breathing. A test of your reflexes, strength and sensations. Orthopedic tests. An analysis of your posture. An X-ray of your spine. An analysis of your movement — he/she will observe how you walk, turn, bend or lift things as well as how your body moves in the affected area. A hands-on evaluation of how well your spine moves, identifying restrictions and areas of improper motion.

I Hope this helps answer any questions you may have had about a typical fist visit.

Dr. Andrew Mere DC
416-223-1433
Chiropractic Wellness Centre - North York
Free On-Site Parking

Address

500 Sheppard Ave. East. North York, ON

M2K 3C8

Opening Hours

Monday	08:00 - 19:00
Tuesday	08:00 - 19:00
Wednesday	08:00 - 19:00
Thursday	08:00 - 19:00
Friday	08:00 - 17:00
Saturday	08:00 - 17:00
	19:00 - 23:59

Telephone

+14162231433

Website

http://www.chiropracticwellnesscentre.ca/

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