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Monday 8am - 5pm Tuesday 9:30am - 6pm Wednesday 8am - 8pm Thursday 9:30am - 6pm Friday 8am - 4pm Saturday 8am - 2pm

ONE80 Health

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Canada
Toronto, ON
ONE80 Health

ONE80 Health is an integrative medical clinic providing you a way to optimize how your body functions and feels. It focuses on the four pillars of health.

01/13/2026

🌱 Want to future-proof your spine and stay resilient for years to come?

Holistic back care at ONE80 Health combines expertise and innovation.

This blog walks you through:

✔ The powerful benefits of a multi-disciplinary approach

✔ Steps to improve posture, strengthen core, and support recovery

✔ A patient-first process focused on lasting comfort

💡 Make today the turning point for a healthier back.

🔗 Visit the blog for the full story: www.one80health.com

01/09/2026

🤲 Searching for back pain relief that doesn’t rely on medication or surgery?

Toronto locals are turning to ONE80 Health for gentle, integrative care.

Our new blog reveals how you can:

✔ Relieve tension, tightness, and daily achiness

✔ Benefit from hands-on therapy and modern modalities

✔ Get customized plans tailored to your needs and goals

💡 Learn what works best for your back—and your lifestyle.

🔗 Visit the blog for the full story: www.one80health.com

https://www.one80health.com/natural-solutions-for-chronic-back-pain-exploring-chiropractic-fsm-and-more

12/23/2025

🩹 Can’t shake an old strain or repetitive injury?

Now you can! Our expert team at ONE80 Health combines powerful therapies for lasting results.

Learn in our new blog how shockwave and laser therapy:

✔ Boost circulation and speed up natural tissue repair

✔ Reduce pain and swelling with each visit

✔ Make a real difference for chronic and acute injuries

💡 Be proactive and choose a smarter way to heal!

🔗 Visit the blog for the full story: www.one80health.com

https://www.one80health.com/healing-soft-tissue-injuries-the-power-of-shockwave-and-laser-therapy

12/19/2025

🤸 Ready to move better and recover fully from soft tissue pain?

Let ONE80 Health’s dual therapy approach help you regain strength, movement, and confidence.

Find out in our latest blog how a personalized plan can:

✔ Tackle stubborn injuries quickly and effectively

✔ Help you avoid surgery or rely less on pain medication

✔ Support your comeback—on and off the field

💡 Discover your best options for true healing.

🔗 Visit the blog for the full story: www.one80health.com

12/10/2025

❄️ Are joint aches keeping you on the sidelines this winter?

EMTT and FSM at ONE80 Health offer smart, non-drug options for lasting arthritis relief.

Read our new blog and discover:

✔ How to minimize swelling, pain, and stiffness—naturally

✔ Ways to enhance mobility and comfort all season long

✔ Support that lets you enjoy Toronto’s best holiday moments

💡 Get inspired to move easier with modern therapy!

🔗 Visit the blog for the full story: www.one80health.com

12/05/2025

🎁 Struggling to keep up with festive plans because of arthritis pain?

You don’t have to let discomfort stop you from making memories.

This new blog from ONE80 Health reveals what’s possible with innovative pain solutions:

✔ Experience gentle, non-surgical relief—no need for extra medication

✔ Enjoy smoother mornings and more restful nights

✔ Stay mobile for holiday travel, family fun, and Toronto’s winter magic

💡 Take control of arthritis this season with leading-edge therapies!

🔗 Visit the blog for the full story: www.one80health.com

https://www.one80health.com/managing-arthritis-pain-during-holidays-can-electro-magnetic-therapy-and-fsm-help

11/25/2025

🌿 Feeling like the city’s stress is stuck in your neck and shoulders?

You’re not alone—and there’s natural relief waiting for you at ONE80 Health.

Read our latest blog to uncover how stress impacts healing and everyday movement.

Chiropractic and FSM therapy combine to:

✔ Reduce physical effects of daily stress

✔ Restore your body’s balance and resilience

✔ Help you recover from strain, injuries, or just too many tense days

💡 See how you can move, sleep, and feel better—without medication.

🔗 Visit the blog for the full story: www.one80health.com

https://www.one80health.com/how-stress-affects-your-body-and-how-chiropractic-fsm-can-help

11/21/2025

💆 Finding it hard to relax or heal when stress just keeps building up?

ONE80 Health explains the real connection between stress, pain, and healing in Toronto life.

Our new blog shows how combining chiropractic and FSM therapy:

✔ Loosens stubborn tension throughout your body

✔ Calms your nervous system for whole-body relief

✔ Supports deeper, more restorative recovery

💡 Discover holistic solutions designed for your mind and your muscles!

🔗 Visit the blog for the full story: www.one80health.com

11/11/2025

⚽ Eager to return to your team or favorite workouts—pain-free?

One80 Health’s latest blog shares how our experts help Toronto’s active community recover smarter.

Learn how:

✔ Comprehensive assessment and hands-on care address every aspect of your injury

✔ Cutting-edge therapies like chiropractic, shockwave, and FSM speed results

✔ A personalized rehab plan keeps you strong after you’re back on your feet

💡 Discover your winning edge for safe, lasting return to sport!

🔗 Visit the blog for the full story: www.one80health.com

11/07/2025

⚡ Suffering from a sprain, muscle strain, or stubborn tendon injury?

Getting back in the game is possible with the right support!

This week’s blog from One80 Health guides you through everything you need to know about advanced athlete recovery—right here in Toronto.

Find out how our multidisciplinary team helps you:

✔ Accelerate healing and reduce downtime with targeted therapies

✔ Break through pain and restore full mobility

✔ Build strength and confidence to prevent re-injury

✔ Transition from the rehab room to real-world competition

💡 Ready to upgrade your recovery and come back stronger?

🔗 Visit the blog for the full story: www.one80health.com

https://www.one80health.com/sports-injuries-recovery-how-our-advanced-therapies-can-help-athletes-get-back-in-the-game

07/30/2025

🏃‍♀️ Runners, listen up! 🏃‍♂️

Marathon season is in full swing across Toronto—and while your training peaks, your risk for soft tissue injuries can too.

At ONE80 Health, we’re here to help you stay strong, mobile, and pain-free with expert care designed just for runners.

Common running injuries we treat:
- Plantar Fasciitis
- Achilles Tendinopathy
- IT Band Syndrome
- Shin Splints
- Hamstring & Calf Strains

Prevention is key:
- Dynamic warm-ups
- Post-run stretching
- Mobility + foam rolling
- Smart mileage progression
- The right shoes for your stride

Already feeling tightness or pain? Ask us about:
⚡ Shockwave Therapy – for stubborn tendons & chronic pain
🔦 Laser Therapy – for inflammation & accelerated healing

Whether you're prepping for race day or recovering from overtraining, our team will help you run smarter, recover faster, and perform better.

📍Located in downtown Toronto

Want to learn more about how to prevent and treat common running injuries?** Read our latest blog for expert tips and advice!

https://www.one80health.com/running-smart-this-season-preventing-and-treating-soft-tissue-injuries-for-runners

07/22/2025

🏃‍♂️ Running Smart This Season: Prevent & Treat Injuries Before They Sideline You 🏃‍♀️

As marathon season ramps up across Toronto, runners are logging serious miles—and facing a higher risk of soft tissue injuries.

At ONE80 Health, we specialize in helping runners train smarter, prevent setbacks, and recover faster with a combination of clinical expertise and advanced technology.🦵

Common injuries we treat:
- Plantar Fasciitis
- Achilles Tendinopathy
- Hamstring & Calf Strains
- IT Band Syndrome
- Shin Splints

🎯 Our approach combines:
✅ Dynamic warm-up and post-run stretch guidance
✅ Manual therapy & personalized rehab
✅ Shockwave Therapy for chronic tendinopathies and tissue healing
✅ Laser Therapy for inflammation, pain relief, and faster recovery
✅ Footwear advice, mobility drills & cross-training strategies

Whether you're racing toward a personal best or trying to bounce back from an injury, ONE80 Health is your partner in performance.

📩 Schedule your Recovery & Performance Assessment today and run the rest of the season with strength and confidence.
📍 Downtown Toronto
📧 contact@one80health.com
🌐 www.one80health.com
📞 Call us to book

Run smarter. Recover faster. Stay pain-free. Turn your training around with ONE80 Health.

Address

1200 Bay Street, Suite 803
Toronto, ON
M5R2A5

Opening Hours

Monday	8am - 5pm
Tuesday	9:30am - 6pm
Wednesday	8am - 8pm
Thursday	9:30am - 6pm
Friday	8am - 4pm
Saturday	8am - 2pm

Telephone

+16475604495

Website

http://www.one80health.com/

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