Dr. Aisling ND

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Canada
Toronto, ON
Dr. Aisling ND

Founder, Naturopathic Doctor, Mama to 3 and Health Visionary. In a different order everyday. www.flourishyourhealth.com

02/25/2025

Join me Dr. Aisling Lanigan, N.D. & Flourish Founder for an upcoming virtual Masterclass on optimizing fertility through nutrition, lifestyle, supplements, and acupuncture.

Don’t miss this chance to gain evidence-based insights and take control of your fertility journey!

Save your spot now with the link in our bio

11/27/2024

✨ IG LIVE ALERT ✨

Are you navigating perimenopause or menopause and wondering if strength training should be a priority in your wellness routine? 🏋️‍♀️

Join me, Dr. Aisling Lanigan, N.D. and personal trainer and owner of for an empowering IG Live:
“Strength Training: Essential or Extra for Perimenopausal Women?”

We’ll dive into:
💪 Why strength training is non-negotiable for women in midlife
🦴 How it supports bone health, metabolism, and hormonal balance
🌟 Tips for starting (or leveling up) your routine safely and effectively

📅 When: Thursday November 28th
⏰ Time: 6PM
📍 Where: Right here

Whether you’re a fitness newbie or looking to refine your routine, this is for YOU. Bring your questions, myths you’ve heard, and an open mind—we’ll tackle them all. 💬

Tag a friend who needs this conversation and let’s get STRONGER together. 💖

08/21/2024

Exciting News! We’re thrilled to announce the opening of Flourish x Twig, our second location, upstairs at Twig Fertility!

Join us starting September 16th as we bring Naturopathic Medicine, Acupuncture, Pelvic Health Physiotherapy, Therapy, Nurse Practitioner primary care, Pilates + yoga, nutrition and more to a new home. Flourish x Twig will blend the best of integrative care to optimize reproductive and over all health!

Link to Book at Flourish x Twig in Bio!

04/23/2024

Yes you heard that correctly. This is your Sign 🎶 that your hormones matter!

Transmenopause” is the 3 year window including the year leading up to your final period plus 2 years after your last period. During this time there is the greatest rate of bone density loss, 60-70% of bone loss happens during these 3 years! This means we have a window of opportunity to incorporate health strategies to address the rapid loss of bone density and prevent osteoporosis.

At Flourish we believe in starting the conversation about how hormonal changes can impact your current and future health WAY before your last period. If you are over 40 there are health strategies you can start incorporating now to optimize bone, metabolic, cognitive, mental and cardiovascular health and SO much more!

It’s time to Flourish Your Health now and for the decades to come. Take the first step and book a Complimentary Discovery Call with a Flourish ND today. Link in Bio or jump over to FlourishYourHealth.com to book.

Good vibes always,
Dr. Ais xo

Ps. If you were vibing to Ace of Base in elementary/ highschool (like me 🎶🎶🎶) this post is for you!

(SWAN Study - Greendale, 2012)

12/22/2023

Frankie is 7! To the girl who made my dreams of being a mama come true❤️

You are brilliant, kind, loving and the leader of our team. No one else could convince me to bring a Guinea pig into my home 🙈 (welcome to the fam Sunshine 🐹!)

Happy birthday sweet girl, I love you so❤️❤️❤️

Address

Toronto, ON

Website

http://www.flourishyourhealth.com/

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