Marsha Fenwick Nutrition

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Toronto, ON
Marsha Fenwick Nutrition

Registered Clinical Nutritionist - Toronto and GTA Marsha Fenwick is not your typical nutritionist.

She began her 20-year career in healthcare as a Registered Respiratory Therapist, caring for prematurely born children at the Neonatal Intensive Care Unit and with adults at the Women’s College Hospital in Toronto. She continued in her studies to earn her certifications as a Registered Nutritional Consultant Practitioner, Certified Nutritional Practitioner, and Registered Orthomolecular Health Practitioner. She is a member of the Nutritional Practitioners Council of Canada. Marsha also studied with the Canadian Professional Association of Cancer Coaches and is a Certified Cancer Coach. Marsha addresses the whole person, and supports the unique expression of health and vitality for each individual. She analyzes your diet, lifestyle and environmental factors to help optimize your health and reduce symptoms of illness. Marsha's Integrative Nutrition service offers a comprehensive holistic approach to not just nutrition but lifestyle management. The nutrition analysis includes uncovering
nutritional deficiencies, food sensitivities, and toxic overload which can impact your health. This information is integrated and used to create an optimized and personalized nutrition and lifestyle protocol that is sustainable and complements the medical management of your health. Marsha, and the functional medicine practitioners that she works with, have a true passion to change individuals’ lives, and give them their life back. For more information, and/or to arrange an initial consultation, Marsha can be contacted at:

Phone: 416-820-8017
Email: marsha@marshafenwicknutrition.com Web: http://www.marshafenwicknutrition.com

08/28/2025

Wow!! Couldn’t pass over these beautiful RED PEARS in the grocery store ♥️❤️♥️❤️

Such a great snack or dessert …..

Just slice up into a yogurt bowl, salad or drizzle with some honey, cinnamon and chopped walnuts and bake for a sweet and easy dessert ❤️ Yummy.

Loaded with fibre, potassium, low cal and phytonutrients OR pair with some wine and cheese ..
What would you choose ?
😁

08/19/2025

I was given this asparagus plate as a dinner gift and couldn’t wait to serve in it.
A simple Radish and Asparagus Salad which is colourful, crunchy and loaded with nutrients.
Just blanch asparagus for about 2 min and ice bath after
Toss with radishes and greens at bottom of plate
Wisk dressing of fresh lemon juice, EVO and mustards
Drizzle and Season
Top with nuts/seeds if desired
Something new, delish and nutritious.

🫜🫜🫜🫜🫜🥬🫜🫜🫜🫜🥬🥬🥬🫜

08/16/2025

A great way to start the day ! 🥑 lover 🥑

08/15/2025

Grateful for today ! Shabbat Shalom

08/12/2025

When the heat is on .. nothing is more refreshing than a cup of GAZPACHO!!
🥒🌶️🍅🥒🌶️🍅🥒🌶️🍅
Super hydrating
Packed with vitamins and minerals
Hydrating and refreshing
No cooking required and like a salad in your soup :)
Swipe right for recipe and tag someone who needs this and enjoy 🌈 ☀️

08/10/2025

My fav summer salad on repeat 🍑🍑
A bed of arugula greens, toasted walnuts, grilled or not peaches, burrata or buffalo mozzarella with some olives. Dressed with EVO and Balsamic

08/05/2025

One last beautiful sunset of the weekend !! Hope everyone enjoyed

07/31/2025

Anytime is FRITTATA TIME and it’s for dinner tonight. 😁

A great meal choice that is packed with protein, veggies and healthy fats. Nutrient dense, easy to customize, hot or cold and easy to make.
Low carb, dairy and gluten free …good for brain and heart health( choline and healthy fats ) and weight management

Recipe:
8 whole eggs
1/4 cup unsweetened almond milk
2 cloves garlic minced
Salt and pepper to taste
Tbsp of EVO to cast iron skillet to heat up
Veggies of choice. - I find the key here for flavour is sautéing the veggies with onion or leeks before adding to egg mixture !! 🥦🌶️🥕🌶️🥗

Preheat oven to 400
Whisk eggs, almond milk, garlic, salt and pepper until well combined.
Heat Tbsp of EVO
Choose vegetable of choice( remember to sauté) and add to egg mixture
Bake about 25 min but check ahead

07/26/2025

Waking up to silky waters, peace and serenity !!
Happy Saturday

07/24/2025

Happy International Self Care Day !!❤️🥑🌶️🍆🍏🍎🫐🍉🥒🥕🍅🍐🍋‍🟩
It’s not just about bubble baths and naps although I love them too 😁. it’s also about how we nourish our bodies !!
Fuel your body with a colourful plate, a healthy snack and a mindful meal 🙏

What does self care mean to you ?

07/24/2025

Wednesday wellness sip .. wind down with a warming ☕️nightcap
Warm almond milk with cinnamon and turmeric ( dairy free, yummy and sleep friendly ) Reduce or ditch the alchohol or sugary drinks and your body will thank you.

07/21/2025

Hello Monday !! Each morning Charlie and I try to get 15 min of sunlight ☀️Sunlight and Vit D can have a powerful impact to boost mood and regulate circardian rhythm 🐶☀️🐶☀️🐶☀️

How do you start off each day ? And I have my coffee with me too 😁

Address

Bayview And York Mills
Toronto, ON
M2L1B1

Telephone

+14168208017

Website

http://marshafenwicknutrition.com/

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