Team Youphoric

Team Youphoric Do you want to look, feel, and perform your best? We can help! Join a WINNING TEAM! Our services inc Call or message now to book your free health evaluation.

If you have 30, 40, or even 50+ pounds to lose, you've come to the right place! We guarantee results on all of our programs or we'll refund you your money!!! Team Youphoric was founded by award-winning strength and nutrition coach, Stephen Daniele. We specialize in fat loss, sport specific training, and rehabilitation. Established in the fall of 2004, Team Youphoric grew out of a passion for enabl

ing others to achieve optimal health and wellness! Having been in the industry for over a decade, we have had the opportunity to coach many professional and Olympic level athletes. Some of the organizations whose athletes’ we have trained or rehabilitated include the NHL, OHL, CFL, CSL, PGA, OPA, and the 2012 Canadian Olympic Team. Currently, the services we provide are:

-One-on-one Personal Training
-Semi-private Training
-In-home Personal Training
-Fascial Stretch Therapy
-Online Holistic Lifestyle Coaching

All of our training programs include nutrition coaching and are backed by our 100% money back guarantee. If by the end of your program you do not look or feel better, we will refund you for 100% of the purchase price! For those interested in obtaining our services but do not live in the GTA, we also offer online coaching. Our online coaching programs begin with a series of questionnaires you will complete to ensure you are receiving a completely individualized routine for your own specific body and goals. It also includes your own private login to our website with 24/7 web support, personal accountability, a thorough assessment, nutrition coaching, a personalized program to follow which will be tracked using ptEnhance, and corrective stretches and exercises for those in need. How will you feel when you're looking and feeling your best? Call now and make 2015 your best year EVER!!!

08/08/2025

Alleviate your lower back pain with this simple stretch! Perform 3 sets of 30 seconds each side and not only reduce your pain but also improve your mobility ✅

08/07/2025

No weights? No problem-All you need is a partner! Here is multiple exercises you can do at home with a partner 🙏-Try this with your family and friends! ✅😂-

08/06/2025

For all your Health & Performance Needs Come to TEAM YOUPHORIC 🔥Over 20+ years of experience 🔥220 Industrial Parkway South Unit , Ontario 1-416-668-3652 ❗️

08/05/2025

Fascial Stretch Therapy Session
on Professional Boxer
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Working on fixing his lower back pain, improving hip mobility, shoulder posture and some neck pain.
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Working on these issues allows Nick to be a lot more explosive in the ring and most importantly allowing him to move more freely to slip punches.
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Want to take your career to the next level like Nick did?!
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DM us or give us a call to get started today!
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08/04/2025

Two Truths & One Lie
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Can you guess which one is the lie?!
Comment below ⬇️
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08/02/2025

Spoken from the Golden Gloves Champ 🔥- We treated his lower back and a number of nagging injuries he had. Not only increasing power & agility in the ring but also allows him to move more freely in his firefighting career! --

08/01/2025

Ever Wonder What You Would Look Like Under 10% body fat?
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What would it do for you? More confidence? Better well-being?
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At Team Youphoric, we focus on YOU! I’m not a guru, nor a grifter. We not only change your physique but we also help you perform your best in every metric. Experience the difference and let’s become SUPERHUMAN 🦸
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Visit the website, link in bio to get started!
www.teamyouphoric.con
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07/31/2025

So, this is what happens when challenges me to a rope climb race 🔥
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She’s amazing! ✅
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07/30/2025

💥 The countdown is ON! Team Youphoric is gearing up for the 90-Day Superhero Dream Body Challenge — and this one’s going to be our biggest yet.🔥 Real results. Insane transformations. Zero guesswork.If your not assessing your guessing 💡Stephen and the team are locking in custom programs designed to unleash your inner beast.See what Maxim & Pl***oy Model has to say! Spots are LIMITED. Message us “SUPERHERO” to claim yours before it’s gone!-- ***oy

07/28/2025

Rate my Squat Form ❗️
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Comment Below your Thoughts ⬇️ 🗯️💬
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07/24/2025

A common thing people often get wrong is assessing their body fat percentage. Often guessing it to be lower than it really is. -Nothing to worry about as we can all strive to improve ✅With over 2 Decades of experience I’m certainly more than capable of assessing your body fat percentage and creating a lifestyle routine to ensure optimal health! -DM me for more info! --Can you guess what my BF % is?!--

07/23/2025

This is how you play with….
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Address

Toronto, ON

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

Telephone

+14166683652

Website

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Our Story

Since 2004, our goal has been simple;

“To give people the knowledge and tools they need and empower them to make their dream become reality!”

Most people already know that eating well and regular physical activity are things you need to do to in order to achieve optimal health, but there are several problems. The first is that there are so many opposing viewpoints on what constitutes healthy and unhealthy nutrition. Our coaches work with all kinds of people and teach them how to listen to their bodies and see what works best for them. Not everyone's body is the same and the foods one person eats and thrives off can have negative health consequences for another person. We don't put people on diets (paleo, vegetarian, keto, vegan, juicing, fasting...), we teach them to listen to their bodies and see what feels best for them.

The second problem is that there are so many people trying to tell you that their workout is the best workout. CrossFit can be great for some people but for a person with a history of low back pain, throwing heavy bars over their heads wouldn't be such a good idea. Again, people have different bodies and goals and an excellent exercise for one person may injure another person. We thoroughly assess posture, mobility, strength, and movement and create specific programs based on each person's unique body and, most importantly, based on whether their goal is to look better, feel better, or perform better.