Dr. Darlene Buan-Basit, ChiropracticPilates

09/17/2025

Second time is easier…second baby is a charm💕

But is second baby really easier???

Privileged to be trusted by moms for their second second baby…after seeing the benefits from the first baby, scheduling for the second just makes sense!!!

Parents report babies slept better, fed better, and p**ped better…all the important things in life!!

DM me if you have any questions about you, or your baby recovery

09/05/2025

Sunset yoga with my teen…because these colours are just so stunning…so grateful I can still get her to move and stretch with me! Parent tip:

Happy September everyone…hope summer 2025 was memorable and restful!

Already…back to school for many, new routines and sports, parents returning to self care…hint hint

08/08/2025

Summer in the city…working out so we can eat our way through Toronto

Miss these parks, and these kids who aren’t so little any more, pool’s bit different but still works

Here to see some of our people and places, having too much fun catching up, working and teaching

Let me know your fave new restaurants and places, here for another week or so…
💖

08/01/2025

08/01/2025

Out of office alert (soon) for Grand Cayman…

My most talented colleagues at are available for chiropractic, physiotherapy, massage, Pilates …or reach out to me for specific questions/referral🙏🏼

You will be in great hands, literally….they treat me, my spine my core too

physio kazinec


And a few more I can’t seem to find pictures😂

One appointment available……then off to TORONTO🇨🇦 to see my other most wonderful community!!!!

06/15/2025

Thank you to all the dads, dads in heaven, dad figures in our lives…Your presences is a gift, your lessons timeless💕

06/09/2025

World Ocean Day…sharing the surprising science outlined in Blue Mind:

“We are beginning to understand that our brains are hardwired to react positively to water, and that being near it can calm and connect us, increase innovation and insight, and even heal what is broken”
-Wallace Nicholas, Blue Minds

Definitely worth the read!

Anyone guess which beach this is💖

11/01/2024

Absolutely nothing scary about chiropractic for babies, no cracking backs…just gentle treatment and home recommendations.

The biggest “side affect” of treatment has been reported to be:

1. Better sleep (parents report baby slept so well)
2. Easier digestion (making easier baby p**p)
3. Better feeding - there’s actual research on this!!!

Thank you to this amazing committed mom who gave permission to share because she wanted other moms to know how much treatment can help.