ArPhysio

09/02/2024

07/15/2024

🎉 Celebrating One Year of arPhysio 🎉

Today marks an incredible milestone - one year since I took the leap and opened arPhysio full time. Reflecting on this journey fills me with immense gratitude and joy.

What started as a dream to help people recover and thrive has turned into a thriving community of resilient and inspiring individuals. Over the past year, I’ve had the honor of working with so many dedicated clients, guiding them through personalized treatments, celebrating their victories, and supporting them through challenges. Your trust and determination have been the heart and soul of arPhysio.

To my amazing clients: Thank you for believing in me and allowing me to be a part of your recovery journey. Your progress and achievements are my greatest rewards. Whether it’s seeing you walk pain-free, regain your strength, or simply enjoy life to the fullest, each moment has been a testament to your hard work and perseverance.

To my family, friends, and mentors: Your unwavering support and encouragement have been my foundation. Your faith in my vision has kept me motivated and focused, especially during the challenging times.

As I look forward to the next year, I am excited to continue this journey with all of you. There are new goals to achieve, more stories to share, and countless lives to improve. Here’s to another year of growth, healing, and making a difference.

Thank you from the bottom of my heart for being a part of arPhysio. Let’s keep moving forward, one step at a time.

Live Active & Prosper.

06/11/2024

Soaked up some sun during a much needed .
Can’t quite call it a restful vacation when travelling with kids. It’s just more parenting, but in another country.
Despite it not being relaxing in the sense of lying on a beach with a drink in hand and book in the other, it allows the mind to get off what’s normally on it 24/7 otherwise.
When you own your own business, it’s not easy to take time off work to relax. But we ALL need to take a break, sometimes more than we think.
Until next time

01/20/2024

Winter sport mode activated
Embrace our Canadian weather and
Try something new, like this little one on skis for the first time.
🎿

12/26/2023

🎅 Merry Christmas, dear friends!
May your day be wrapped in love, sprinkled with laughter, and adorned with the magic of the season.
Here’s to making memories that sparkle like tinsel! 🎁✨

12/17/2023

🎁✨ HOLIDAY GIFT GIVEAWAY GALORE! Week 2 🎁✨

Welcome back, fabulous followers & friends! Week 2 of our Holiday Gift Giveaway is here, and I’m thrilled to introduce two amazing prizes to keep you healthy and active this holiday season! 🌿💪

🌟 **WEEK 2: Physiotherapy Wellness & Resistance Bands** 🌟
Starting TODAY, get ready to prioritize your well-being with the chance to win a FREE 60-MINUTE PHYSIOTHERAPY ASSESSMENT AND TREATMENT, courtesy of the fantastic / . Plus, as a bonus, we’re throwing in a set of RESISTANCE BANDS from to elevate your home workouts!

🎁 **How to Enter Week 2:**
1. Follow me and
2. Like this post ❤️.
3. Tag 2 friends who prioritize health and fitness in the comments.

Stay tuned for more details on the Week 2 winner announcement! 🎉

⏰ **Week 2 Ends:** Saturday, December 23, 2023

🌟 **Bonus:** Share this post in your stories and tag me to receive an extra entry! 🚀

Get ready to invest in your well-being and boost your fitness routine! Let’s make this holiday season a celebration of health. 🌈💖

12/10/2023

Holiday card teaser.
Not sure how some parents are able to get their kids to dress up nicely, if not matching, for family pics.
This attempt required several bribes at best to even wear something suitable for the big o jolly fella.
On the bright side, no tears were shed and the kids behaved.

10/31/2023

Just your neighborhood raccoons and their trash.
One may or may not have distemper
Happy Halloween
Happy birthday Kaia

09/17/2023

Happy birthday to my first born.
The one that helped level the playing field of male vs female in the family.
It’s crazy how you are 4 yrs old already.
I swear you must be rolling in the grass just after I fertilize cuz I can’t otherwise explain how quickly you are growing up.
I love you deeply and will always love you soo so much. But if you could stay 4yrs old, I would love it so much as well.
Happy birthday my sweet child.

09/05/2023

Proud Papi didn’t even get a hug goodbye today cuz she was that stoked for her 1st day of
I’m rather jealous she gets to go.
Can one pull a and go to show some people I’m not a fool?

09/02/2023

Happy anniversary my love.
6 blissful years full of everything between laughter and sleepless nights thanks to these wonderful blessings in disguise.
I’m forever grateful for having you at my side, especially when it’s back to where it started the 3rd time
Let’s continue to LIVE, LAUGH, LOVE our way to endless milestones together.
Love you always
❤️

08/28/2023

12 yrs ago I had the joy of winning with K2.
12 yrs later and playing for the old farts, K1 pulled off a storied finish of unparalleled baseball weekend fashion.
Aging like a fine wine and still moving like I’m 20 (until tomorrow) but I’m loving the memories.
❤️