Inspired Wellness Clinic

Inspired Wellness Clinic We are a Family Integrative Health Clinic located in the Queen West neighborhood! We provide various Darou Wellness clinic hours may vary. Thank you!

The clinic remains open, we continue to see our existing patients and new patients are always welcome! We are continuing virtual appointments, where possible, and continuing in-person appointments, where applicable. We would like to emphasize that we are still here for you, your health is considered essential. All our practitioners are seeing patients, and the clinic is open for in-person appointments, where necessary. We ask that you continue taking precautions and following clinic protocol. Please contact before visiting the clinic.

09/17/2025

✨ Curious about cupping? ✨

This ancient therapy isn’t just about those eye-catching marks, it’s about releasing tension, improving circulation, and giving your body the reset it craves.

Whether you’re an athlete, desk worker, or just feeling stressed, cupping can help you feel lighter, looser, and more refreshed. 🙌

Ready to experience the benefits for yourself?

📍 Book your cupping session with Daryl Fang at Inspired Wellness today.

👉 Link in bio to schedule your appointment!

🌿✨ Step Into Wellness With Us! ✨🌿We’re so excited to welcome you to Inspired Wellness’s 2nd Annual Wellness Fair! Happen...
09/11/2025

🌿✨ Step Into Wellness With Us! ✨🌿

We’re so excited to welcome you to Inspired Wellness’s 2nd Annual Wellness Fair! Happening Wednesday, October 8th in the heart of Trinity Bellwoods! 💚

Here’s what to expect:
💫 Mini consultations with our practitioners
💫 On-the-spot treatments & demos
💫 Wellness Q&A sessions
💫 Exciting raffles
💫 A chance to connect and discover new ways to support your health

Whether you’re a familiar face or new to our clinic, this is the perfect opportunity to experience Inspired Wellness in a fun and welcoming way. 🌸

📅 October 8th, 2025
📍 Inspired Wellness – Trinity Bellwoods
⏰ 4:00 pm - 8:00 pm
✨ Free to attend – RSVP to save your spot! ✨

📣 We’re Hiring a Full-Time RMT! 💆‍♀️✨Inspired Wellness is growing and we’re looking for a Registered Massage Therapist t...
09/09/2025

📣 We’re Hiring a Full-Time RMT! 💆‍♀️✨

Inspired Wellness is growing and we’re looking for a Registered Massage Therapist to join our team full-time!
We’re ideally seeking someone with interest or experience in:
🤰 Prenatal Massage
💧 Lymphatic Drainage

…but it’s not required, We looking for the right fit who’s passionate about client care and wellness.

What We Offer:
🧡 Full-time hours with a steady stream of clients
🌿 A supportive, collaborative team
🛏️ Beautiful, fully equipped treatment rooms
📲 Online booking + admin support
📚 Opportunities to grow and specialize

You Are:
✅ A licensed RMT in good standing
🤝 Reliable, compassionate, and professional
✨ Excited to work in a multidisciplinary environment

📍 Inspired Wellness Clinic
📩 Apply now: Send your resume to office@inspiredwellness.clinic

Let’s help people feel their best, together 🧡

Stress doesn’t just weigh on the mind—it shows up in the body too. 💛 Headaches, muscle tension, and that heavy feeling? ...
09/09/2025

Stress doesn’t just weigh on the mind—it shows up in the body too. 💛 Headaches, muscle tension, and that heavy feeling? Stress might be part of the reason.

Ever notice your shoulders ache more when life feels overwhelming? 😣 You’re not alone. Stress can make pain worse, and pain can make stress feel heavier—it’s a cycle.

This September, during Pain Awareness Month, let’s break that cycle with small moments of self-care: a deep breath, a stretch, or simply pausing to listen to what your body needs. 🌿✨

You deserve relief, compassion, and care—always. 💛

✨ Meet Dr. Amanda Laser, ND – Our Newest Inspired Addition! ✨We’re thrilled to welcome Dr. Amanda Laser, Naturopathic Do...
09/09/2025

✨ Meet Dr. Amanda Laser, ND – Our Newest Inspired Addition! ✨

We’re thrilled to welcome Dr. Amanda Laser, Naturopathic Doctor, to the Inspired Wellness team! 💚

Dr. Laser is passionate about uncovering the root causes of symptoms and supporting your health journey with personalized, evidence-informed care.

She supports a wide range of concerns, including:
🌿 Digestive issues
🌿 Fertility, pregnancy & postpartum care
🌿 Fatigue & chronic stress
🌿 Hormonal imbalances (PCOS, PMS, menopause)
🌿 Sleep support & healthy aging
🌿 Overall wellness & prevention

Using tools like acupuncture, herbal medicine, lab testing, nutrition, and lifestyle guidance, Dr. Laser is here to help you feel your best inside and out.

Curious how naturopathic care could support you? Book a complimentary 15-minute discovery call to learn more!

📍 Now accepting new patients at Inspired Wellness.

Stress doesn’t just weigh on the mind, it shows up in the body too. 💛 Headaches, muscle tension, and that heavy feeling?...
09/09/2025

Stress doesn’t just weigh on the mind, it shows up in the body too. 💛 Headaches, muscle tension, and that heavy feeling? Stress might be part of the reason.

Ever notice your shoulders ache more when life feels overwhelming? 😣 You’re not alone. Stress can make pain worse, and pain can make stress feel heavier, it’s a cycle.

This September, during Pain Awareness Month, let’s break that cycle with small moments of self-care: a deep breath, a stretch, or simply pausing to listen to what your body needs. 🌿✨

You deserve relief, compassion, and care, always. 💛

September is Su***de Prevention Awareness MonthLet’s hold space for one another, with kindness, with care, and with hope...
09/03/2025

September is Su***de Prevention Awareness Month
Let’s hold space for one another, with kindness, with care, and with hope. 💛

This month, we remember those we’ve lost, support those who are struggling, and stand together to say:
👉 You are not alone.
👉 There is help. There is hope. There is healing.

Whether you’re navigating your own mental health, supporting a loved one, or just learning how to show up better. This month reminds us of the power of connection, compassion, and community.

🗓 World Su***de Prevention Day is September 10: A time to raise awareness, reduce stigma, and remind one another that help is always within reach.

💬 Mental Health Resources – Ontario
📞 988 Su***de & Crisis Helpline
Call or text 988 – 24/7, free, confidential crisis support across Canada (including Ontario).
More info: 988.ca

📱 Text “WELLNESS” to 741741
Free mental health support via Wellness Together Canada, 24/7.
More info: wellnesstogether.ca

📍 ConnexOntario
Mental health, addiction & gambling helpline – available 24/7
📞 Call 1‑866‑531‑2600
🌐 www.connexontario.ca

📍 Talk Su***de Canada
Su***de-specific support — 24/7
📞 Call 1‑833‑456‑4566
💬 Text 45645 (Available 4pm–12am ET)
🌐 talksuicide.ca

📍 Peel Crisis Services (Peel Region)
Available 24/7
📞 905‑278‑9036
🌐 cmhapeeldufferin.ca

📍 Spectra Helpline (Brampton, Mississauga)
📞 416‑920‑0497
🌐 spectrahelpline.org

💛 If you’re feeling overwhelmed, lost, or alone, please know this:
You matter. Help is here. It’s okay to ask for support.

***dePrevention ***dePreventionDay

📌 5 Tiny Habits = BIG Impact 💥Wellness doesn’t have to mean overhauling your entire life. Sometimes, it’s the smallest s...
08/28/2025

📌 5 Tiny Habits = BIG Impact 💥

Wellness doesn’t have to mean overhauling your entire life. Sometimes, it’s the smallest shifts that create the deepest change. 💫

Here are 5 simple habits to try this month for a more inspired, intentional YOU:

    1    ✨ 1-Minute Morning Gratitude: Start your day by listing 3 things you’re grateful for. Mindset is everything.

    2    💧 Hydration Reminder: A glass of water before your coffee. Your body will thank you.

    3    🌿 Step Outside Daily: Even 5 minutes in fresh air can reset your nervous system.

    4    📵 Tech-Free Time: Choose 30 minutes to unplug (especially before bed).

    5    💤 Evening Check-In: Ask yourself “What felt good today?” before you sleep.

💡 Tiny changes ➝ big shifts.
Which one will you start with?

It’s a wellness love story, baby just say yes.Me + self-care = endgame 💌
08/27/2025

It’s a wellness love story, baby just say yes.

Me + self-care = endgame 💌

Darling, I’m a nightmare dressed like a daydream.My symptoms before ND care vs. after ND care.
08/27/2025

Darling, I’m a nightmare dressed like a daydream.
My symptoms before ND care vs. after ND care.

Back-to-school season is more than just new notebooks and routines — it’s a major shift for the whole family’s health.Di...
08/25/2025

Back-to-school season is more than just new notebooks and routines — it’s a major shift for the whole family’s health.

Disrupted sleep, increased stress, and more exposure to seasonal illnesses can throw everyone off balance. The good news?

A few mindful changeNDsan help smooth the transition:
    •    ⏰ Stick to consistent bedtimes to support focus, mood, and immunity
    •    🥗 Pack nutrient-dense lunches (aim for protein + colorful produce)
    •    📵 Build in screen-free wind-down time to encourage deeper sleep
    •    🌿 Keep immune boosters on hand (think: vitamin D, elderberry, probiotics)

It’s the perfect time to connect with our Naturopathic Doctors for personalized support around:

    •    Childhood immunity & frequent colds
    •    Sleep struggles and routine changes
    •    Adapting to seasonal transitions
    •    Nutritional guidance for school-age kids

We’re here to help you create a healthy foundation for the school year ahead.

👉 Book an appointment with our NDs or reach out to learn more!

✨ Feeling overwhelmed or disconnected? These 3 simple mindfulness techniques can help you feel grounded, calm, and more ...
08/21/2025

✨ Feeling overwhelmed or disconnected?

These 3 simple mindfulness techniques can help you feel grounded, calm, and more present, no matter where you are. 🌿

💨 Box Breathing to reset your nervous system
🧍‍♀️ Body Scan to reconnect with your body
👁️ 5 Senses Exercise to anchor in the now

Mindfulness doesn’t have to be complicated just a few minutes can make a big difference. 🧘‍♀️

💬 Which one will you try today? Tell us in the comments 👇

Address

822 Richmond Street West
Toronto, ON
M6J1C9

Opening Hours

Monday 10am - 6pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 8:30am - 6pm

Telephone

+14162149251

Website

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