05/20/2026
Often labelled as a “heel spur,” plantar fasciitis has nothing to do with weight, age, or occupation. It’s commonly caused by a genetic foot imbalance that places excessive strain on the plantar fascia, a strong band on the bottom of the foot. Over time, small tears and inflammation develop, leading to that sharp, unbearable pain with the first steps after rest.
For many people, this condition interferes with work, exercise, and everyday life, but modern treatment options have come a long way, and relief is possible.