F45 Training Long Branch TO

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F45 Training Long Branch TO

F45 Training is a world-class fitness community specializing in innovative, high-intensity workouts

02/09/2026

Valentine’s Day is Saturday February 14th- use your FIT Rewards to bring a friend to workout. How? Book your session and simply follow the prompts at the bottom of the booking confirmation to send a special code to your friend to book with you. Don’t wait til last minute! Training is better together 💕

01/30/2026

🪫 Charger for my phone 🔋
🥱 Charger for me 🤩

Movement = energy.
Training = stress relief.
Showing up = the reset your body and brain actually need.

If you’re feeling flat, wired-but-tired, or running on fumes…
it might be time to recharge properly.

Come try us with a 2-week trial and feel the difference F45 Long Branch can make in your life!

01/29/2026

2026 milestones so far! Our team continues smashing goals and hitting milestones 🤩 💪🏾 want to get started? DM us today to join the best community in Etobicoke 🙌🏽

01/26/2026

For the safety of our staff and members, our Monday morning classes will be canceled. Please check your app for PM classes as we assess the weather and roads early Monday. Stay warm & safe and be sure to check out at-home workouts in your F45 App 🙌🏽

01/19/2026

Please check city of toronto website for more info.

01/08/2026

Eating a protein rich diet doesn’t have to be boring or complicated. Check out coach Elle’s simple protein pudding recipe. Tell us if you make it in the comments 👇🏽

01/02/2026

Our holiday attendance challenge, AKA Gift Card Gauntlet came to a close on Wednesday. Our grand prize winner is ! Congratulations 👏🏼🤩. Remaining silent auction winners will be announced on SUNDAY 🙌🏽- thanks for playing everyone! BINGO was clearly the a hit in studio. Next year will be a December BINGO game like you’ve never seen 😉.

12/31/2025

🤩 What a year with our amazing community! This year we added a new coach to our team , inspired two members to become certified trainers . Our studio became Hyrox affiliated with nearly two dozen members participating in Toronto. We hosted our first Hyrox simulation with over 65 participants from all over the GTA. We supported and grew our amazing community and within them supported over 20 pregnant members ( welcome to the world future F45’ers!). We collectively gained over 140lbs of muscle and over 200lbs of body fat. We moved together consistently, raise money for charities and spent more time together outside the studio. It’s truly an honour to be a third space in Etobicoke where so many have made new friends. Here’s to new year with all of you! Want to be part of this amazing community? Reply ME! to get started today!

12/29/2025

It’s the final week of 2025 and we are hearing from so many folks who’ve been meaning to get started working out consistently in 2025 but just couldn’t make it happen on their own. They’ve locked in our Boxing Week special and are booked for their first classes. Group training guarantees that you’ve got two coaches expecting you in studio, eager to help and so psyched to see you show up for yourself. DM us today!

12/16/2025

Get a jumpstart on your fitness BEFORE the end of the year with our Holiday Pass and train thru Jan 31! https://bit.ly/4pVEpbq

12/10/2025

🎄 ❄️ The holidays are nearly upon us and we look forward to finishing the year off strong with our amazing community! PLEASE NOTE: We will be closed for Christmas Day, Boxing Day & New Year’s Day. Reduced hours observed between the 22nd to the 2nd. All unlimited members can use F45 Passport to visit other studios 6x each month. Not an unlimited members? Upgrade with us today !

12/01/2025

Thank you to our amazing and generous members! Together we donated over 30 gifts to kids, tweens and teens- helping to make Christmas morning just a little bit brighter across this great city of ours. High Fives and fist bumps to our friends at for doing the heavy lifting once again this year! Together with our contribution, KMA collected over 700 toys for . WOW! 🤩 🎄

Address

3773 Lakeshore Boulevard West
Toronto, ON
M8W1R1

Website

https://bit.ly/F45LBTOINFO

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