Milestone Doula Services

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Milestone Doula Services My name is Amanda Allison, founder of Milestone Doula Services. I am a doula and Lactation counselor trainee.

Also, I have four years of professional child care experience.

🌻HAPPY MOTHER’S DAY!🌻"Life doesn't come with a manual, it comes with a mother." Thank you to all the mothers & mother li...
08/05/2022

🌻HAPPY MOTHER’S DAY!🌻

"Life doesn't come with a manual, it comes with a mother." Thank you to all the mothers & mother like figures who have helped to create & guide each generation. Without a mother’s womb we would not be here so let’s give thanks & celebrate them today, tomorrow & forever more!

Who are you celebrating today?!
Like, comment & share! 💐💜

📸:
🤰🏽:

🎇HAPPY 2022!🎆Someone once said “it’s not how you start but it’s how you finish!” I definitely ended 2021 with a bang! In...
03/01/2022

🎇HAPPY 2022!🎆

Someone once said “it’s not how you start but it’s how you finish!” I definitely ended 2021 with a bang! In December alone I…
📌Took 7 flights
📌Visited 18 companies across 6 states
📌Serviced over 30 lactation rooms
📌Took a work road trip
📌Attended a birth
📌Took a work/vacation trip to Canada
📌Spent time with family for Christmas
📌Hosted a gender reveal
📌Lastly, ended up getting sick before the New Year (Don’t know if it was the ‘c’ word) 😰

Needless to say, I had an eventful year & I pray that I have another year full of new adventures, blessings & good health! I thank each & every person who had followed & supported my journey thus far & I hope to support many more families in the near future.

Speaking of supporting families, I have seen quite a few pregnancy 🤰🏽announcements so if you don’t hit me up about my doula services I’ll surely be hitting you up. 😁


Heyyy Milestone Mamas!!! How is everyone doing?!During this period, I have taken time to invest in myself and my doula s...
29/11/2021

Heyyy Milestone Mamas!!! How is everyone doing?!

During this period, I have taken time to invest in myself and my doula services by joining a doula mentorship program. My goal with this program is to understand the business of being a doula and to connect with seasoned and new doulas to be able to broaden my resources for clients. 🙂

I love scrolling through Instagram and seeing all things pregnancy, birth, postpartum and parenthood. Y’all are doing an amazing job because navigating life “post” pandemic is so weird. Like we can attend concerts with thousands of people but partners aren’t allowed in the room for doctors appointments. How has this “pandemic baby era” been for you and your family? Are you still working from home or back in the office? Like, comment, share or follow for more content ❤️


Guess what?!?! 😱Your favorite doula is ENGAGED! 💍🥰6 years of commitment, loyalty, trust, cries, laughter, business ventu...
01/11/2021

Guess what?!?! 😱
Your favorite doula is ENGAGED! 💍🥰
6 years of commitment, loyalty, trust, cries, laughter, business ventures & most importantly love! To my fiancé (I gotta get used to saying that), thank you for choosing ME! Thank you for challenging me to be a better person & helping me go after what I want. Thank you for making falling in love easy! 😘

I’m a fiancée y’all!! Any advice is welcomed 🤣
Swipe to see how our night went 👉🏽

“In my experience it was less about what I wasn’t told, and more about what I couldn’t understand until going through it...
20/10/2021

“In my experience it was less about what I wasn’t told, and more about what I couldn’t understand until going through it.” ~ Stacy Johnson

There is so much to unpack when it comes to pregnancy, childbirth and parenting. Even as a doula, I get overwhelmed with all of the information. All of the books you’ve read, people you talked to about their experiences becomes a blur when you are actually going through it, so don’t spend so much time stressing about “getting things perfect” and more time focusing on the relationship and love you will have with your children and support system. 💞


“She is a QUEEN. Her soul is ROYALTY.” ~Adrian Michael A woman’s body goes through many changes throughout pregnancy but...
27/09/2021

“She is a QUEEN. Her soul is ROYALTY.” ~Adrian Michael

A woman’s body goes through many changes throughout pregnancy but this images reminds us to embrace the beauty. This beautiful moment was captured by


Hey y’all 👋🏽 Milestone Mondays are back with the Role of a Doula from A to Z‼️ Do you remember the first time you felt y...
20/09/2021

Hey y’all 👋🏽 Milestone Mondays are back with the Role of a Doula from A to Z‼️

Do you remember the first time you felt your baby kick? I know that must’ve been an exciting MILESTONE/bonding experience in your pregnancy that you get to share with your spouse, older children or family members.

‘Quickening’ is another term for baby kicks/flutters. Feeling your baby’s movement on a regular basis can be a reassuring sign that everything is fine.

Pro Tip: you can check your baby’s quickening/movements about 3-4 times per week when they are most active, like after eating. Remember, about 10 movements within 2 hours is a good sign but if you are concerned always call you doctor.

🌟Sit back, relax & enjoy your baby’s kicks! 🌟

At what week did you feel your baby kick? 👶🏾🤰🏽 Don’t forget to like, comment & share! 😌


“It's important to store milk properly so that it's fresh and maintains its nutritional and anti-infective qualities.” A...
02/09/2021

“It's important to store milk properly so that it's fresh and maintains its nutritional and anti-infective qualities.” Also, if a bottle is left at room temperature for too long there can be bacteria growth that can be dangerous to high risk children.

The best practice is to store milk as quickly as possible in the coldest temperature. So, if you are out & about place the milk in an insulated bag with ice packs. 🧊

Where’s the craziest place you had to breastfeed your baby?! Don’t forget to like, comment & share! 😌


🤱🏽Happy Black Breastfeeding Week🖤Many breastfeeding individuals give up a lot to be able to nourish their babies. Some h...
26/08/2021

🤱🏽Happy Black Breastfeeding Week🖤

Many breastfeeding individuals give up a lot to be able to nourish their babies. Some have missed out on working, family events, going out with friends, self-care days, sleeping, alone time with their spouse, etc but many wouldn’t change it for the world. The bond that you create with your child is indescribable. So, continue to feed your baby unapologetically! 💪🏽

Where’s the craziest place you had to breastfeed your baby?! Don’t forget to like, comment & share! 😌

📸: Yeyo photography


🤱🏽Happy Black Breastfeeding Week🖤Hola, my Milestone Mommas! Breastfeeding is worth celebrating 🥳 Have you ever been in a...
23/08/2021

🤱🏽Happy Black Breastfeeding Week🖤

Hola, my Milestone Mommas! Breastfeeding is worth celebrating 🥳

Have you ever been in a situation where you forgot to pack your pump, your baby isn’t with you & you breast are engorged? Or that breast pump just isn’t working right? Or you are at work but you forget a piece of the pumping equipment?

During my CLC training, I taught lactating individuals about HAND EXPRESSION! Hand expression is an alternative way to express milk without having to use a pump or having your baby latch onto your breast. It may be a bit time consuming at first but once you get the hang of it you might prefer this over pumping. 😮

Here are some tips that can help with your breastfeeding experience. Remember that every breastfeeding experience is different, so be patient & keep practicing. I would love to hear your experience with breastfeeding so comment down below 👇🏼

**This content is for educational purposes only. If you are having breast problems please contact a certified/licensed professional.**


The human body is amazing! Not only can it grow another organ and create another human being, it can also feed that huma...
17/08/2021

The human body is amazing! Not only can it grow another organ and create another human being, it can also feed that human. Although breastfeeding has evolved throughout the centuries, it continues to be a critical aspect of human development.
✨✨✨

Let’s talk about the hormones released during breastfeeding/chest feeding:

Prolactin: “When a baby suckles, the level of prolactin in the blood increases, and stimulates production of milk by the alveoli…During the first few weeks, the more a baby suckles and stimulates the ni**le, the more prolactin is produced, and the more milk is produced.” Prolactin works really well at night so nighttime feeds are recommended to keep up the milk supply.

Oxytocin: “The oxytocin reflex is also sometimes called the “letdown reflex” or the “milk ejection reflex”. Oxytocin is produced more quickly than prolactin. It makes the milk that is already in the breast flow for the current feed, and helps the baby to get the milk easily.” Oxytocin works well when you anticipate feeding your baby. Like when you smell, hear, see, touch or think about your baby. Isn’t it awesome that you body can anticipate the needs of your baby? 😎

✨ “It is important to understand the oxytocin reflex, because it explains why you and your baby should be kept together and why you should have skin-to-skin contact.”✨

How does breastfeeding make you feel? Remember that every breastfeeding experience is different, so be patient & keep practicing. But if you are experiencing difficulties or need some support you can always reach out to me via DM or text if you have my number 😊


🤱🏽Breastfeeding Awareness Month🎉Hola, my Milestone Mommas! What are somethings you want to know about breastfeeding? Did...
12/08/2021

🤱🏽Breastfeeding Awareness Month🎉

Hola, my Milestone Mommas! What are somethings you want to know about breastfeeding? Did you know that there are life long benefits of breastfeeding for YOU and your BABY? What advice do you have for other mommas? (I would love for y’all to write in the comment section 🙃)

Here are some tips that can help with your breastfeeding experience. Remember that every breastfeeding experience is different, so be patient & keep practicing. But if you are experiencing difficulties or need some support you can always reach out to me via DM or text if you have my number 😊


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