CBI Health Centre: Danforth

01/29/2018

11/28/2017

Keep up-to-date on the Canadian 24-Hour Movement Guidelines with the latest articles, research and initiatives.

Welcome to the CSEP Guidelines information hub, featuring the latest updates and resources for the Canadian Physical Activity and 24-Hour Movement guidelines. We are pleased to feature the release of the world’s first 24-Hour Movement Guidelines for children in their early years.

11/20/2017

Winter in coming! Be safe out there!

11/16/2017

Always a good reminder!

View full lesson: http://ed.ted.com/lessons/the-benefits-of-good-posture-murat-dalkinic Has anyone ever told you, “Stand up straight!” or scolded you for slo...

11/06/2017

Here's a little motivation for your Monday! We hope that everyone remembered to change their clocks back!

10/20/2017

We hope that everyone is enjoying this beautiful fall Friday!

08/18/2017

08/05/2017

07/26/2017

06/20/2017

https://nytlive.nytimes.com/womenintheworld/2017/06/14/18-year-old-from-arizona-could-become-1st-woman-to-make-it-to-the-nfl/

Becca Longo, an 18-year-old kicker from Arizona, has become the first woman to earn a football scholarship at the Division II level or higher. The teenager, who can regularly hit field goals from 4…

06/14/2017

Inspiring life long learning!

89-year-old Alma Kocialek is getting ready to don a cap and gown at Toronto’s York University to become the school’s oldest graduate, earning a degree in gender and women’s studies.

06/05/2017

https://beta.theglobeandmail.com/life/health-and-fitness/health/canadian-children-are-consuming-five-times-more-sugar-than-they-should/article35207835/?ref=https://www.theglobeandmail.com&service=mobile

Seemingly healthy foods often serve up the sweet stuff in big spoonfuls

05/23/2017

Hoping this technology can help a lot of people in the future! Happy Tuesday everyone!

03/29/2017

The two-minute core-strengthening exercise, when done correctly, has limitless benefits for your overall health

03/21/2017

If you or someone you know has had treatment at our clinic in the past, we'd appreciate it if you could leave us a Google Review by searching "CBI Danforth" and then clicking the "write a review" icon if you are not signed into your google account, or by simply clicking the "google reviews" icon if you are not signed in.

Thank you for taking the time! We appreciate your feedback.

03/15/2017

Interesting perspective on 'total fitness'

http://www.businessinsider.com/scott-carney-what-doesnt-kill-us-fitness-environmental-exposure-2017-3?utm_content=buffer9c382&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer-ti

Our bodies might need environmental stress — like exposure to freezing water and hot temperatures — if we're to reach our full potential.

03/09/2017

Good morning!! An interesting new study out of McMaster university. Further research is certainly needed but may point to why your OA knees prefer cycling over running??? Speak to your therapist for more details regarding the right exercise program for you.

https://beta.theglobeandmail.com/life/health-and-fitness/fitness/with-osteoarthritis-and-exercise-some-pain-leads-to-gains/article34238126/?ref=http://www.theglobeandmail.com&service=mobile

A new study exploring the subtle changes in knee cartilage that occur after running or cycling offer guidance for people with osteoarthritis

03/07/2017

Over 5 years old now but still A good watch from a local physician.

https://www.ted.com/talks/brian_goldman_doctors_make_mistakes_can_we_talk_about_that -306194

Every doctor makes mistakes. But, says physician Brian Goldman, medicine's culture of denial (and shame) keeps doctors from ever talking about those mistakes, or using them to learn and improve. Telling stories from his own long practice, he calls on doctors to start talking about being wrong.

01/17/2017

Hope that everyone had a great Monday!

01/01/2017

Happy New Year from everyone here at CBI Health Centre Danforth! Wishing you all a happy and safe 2017!

12/15/2016

A few things to remember when shovelling snow this winter!

Try these tips for safe and injury-free snow shovelling

10/18/2016

Inspirational!

Ed Whitlock has racked up about three dozen running records, and on Sunday the octogenarian set another one in the Toronto Waterfront Marathon

10/14/2016

"It’s not too late” - Something as simple as walking can help.

Happy Friday from everyone at CBI Health Centre: Danforth!

WASHINGTON — It’s not too late to get moving

10/03/2016

Something we need to be asking about!

Nearly half of female athletes participating in high school sports have had a diagnosed or suspected concussion—but most don't report these sports-related injuries to coaches or trainers, reports a study.

09/25/2016

https://youtu.be/1VWyPgfMuvM

An Interesting new self management technique for patients suffering with vertigo: The half somersault

Vertigo Treatment: Carol Foster, MD explains how to treat vertigo by showing you the maneuver to treat your own symptoms at home. This maneuver is used to tr...

09/21/2016

If kids from around the world raced on foot, how well would Canada do? Here's a look at world rankings, according to an international study led by a Canadian hospital.

08/15/2016

Cupping is a traditional Chinese medicinal therapy that is being increasingly used by acupuncturists and physiotherapists to treat sore or aggravated muscles.

08/03/2016

https://www.facebook.com/uniladmag/videos/2326677174021995/

07/25/2016

https://www.facebook.com/bryant.richards/posts/10153483518686191