Good Health Keeping

Good Health Keeping By use of whole food and health care team, we at Good Health Keeping can provide wellness services for the entire family.

Identifying each individual’s unique constitutional type based on the food guide classical treatises. Tailoring treatment based on the constitutional type and reading what the body is “saying” with traditional pulse and tongue diagnosis, confirmed by a Digital Meridian Screening Test. Applying treatment through techniques including acupuncture, cupping, Gua Sha, Tui Na/acupressure, herbal medicine, reflexology therapy, and thermal therapy including moxabustion, far infrared ray therapy, and more. Coaching on healthy lifestyles and self-healing techniques, such as self or partner massage, Qi Gong exercises, meditation, nutrition and diet, food as medicine and home remedies, and how to follow the cycles of Nature’s laws (solar and lunar calendars).

07/03/2015

a lot of people look for there better halves, but are we looking into the right place?

can you feel the time can be all that it is right now in the moment we need to realize it all
06/29/2015

can you feel the time can be all that it is right now in the moment we need to realize it all

Back pain is an epidemic. It could be caused by our more sedentary lifestyle, a few extra pounds around the middle or looking at the phone for hours each day. But Silicon Valley posture guru Esther Gokhale says in non-industrial cultures, back pain is practically non-existent. Why? She thinks is...

time to base it all out for the world to see who and what you can do now
06/29/2015

time to base it all out for the world to see who and what you can do now

Matthew Graham guides us through his top tips for keeping fit and healthy during Ramadan.

06/12/2015

Sweet dessert in a glass Ingredients: 6 tablespoons of vanilla pudding (boiled), 1 biscuit, 0.7 oz (20 grams) milk chocolate, 4 tablespoons peanut butter, 0.9 oz (25 grams) honey, 1 -2 cut caramels (caramels of milk), foam or whipped cream, finely cut peanuts (unsalted). Preparation: The idea to mak…

06/12/2015
06/12/2015

Analysis of the British researchers have shown that regular moderate or intense physical activity reduces the risk of heart disease and ischemic and hemorrhagic stroke( stroke ).

06/12/2015

If you want to have a healthy heart and avoid being cancer eat tomatoes every day .

05/22/2015

Despite the many discoveries, which in the last few decades have improved our mechanism against viral infection, chicken soup remains the most effective natural remedy that relieves symptoms and shortens the duration of colds and flu.

05/22/2015

The Fish Preparation

05/22/2015

I love this one, because you just dump and mix- no pureeing the beans first.

05/22/2015

Day of a modern man differs greatly from that of his ancestors. Men of old were hunters, gatherers, warriors, explorers and conquerors, while the lives of most of people today are rarely anything of sorts.

05/22/2015

Your eyes can sometimes give you a clue for health problems that you might not be aware of.In this post we will talk about how we can read the signs or clues to discover important information about our health.

Address

136 BROOKSIDE Avenue
Toronto, ON
M6S4G9

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+12897995988

Website

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