Taylor'd Pilates

Taylor'd Pilates Taylor'd Pilates offers private and semi-private online classes. Miriane Taylor has been teaching Pilates for over 30 years. BOSU® Balance Trainer book.

During that time, she has developed and taught Pilates Mat Work, explored a wide range of specialized equipment, and created a unique set of BOSU® exercises tailored to individual needs. She has authored multiple Pilates training manuals, appeared in eight Stott Pilates video series, and co-authored the Get On It! Miriane is a certified Pilates teacher trainer and master instructor, and she is also certified in the Garuda® Method under James D’Silva (the method’s founder and creator), including mat work, complementary props, and the Garuda apparatus. Based in Toronto, Canada (www.taylor-dpilates.com), she teaches workshops both locally and internationally.

02/20/2023

Here’s a glimpse of my new book Pilates on the BOSU: FUNDAMENTALS, available in hardcover and ebook on Amazon. If you’ve bought the book, I’d love to know your views about it in the comments below.

https://www.taylor-dpilates.com/purchase-books

Pilates-based Mat Work on the BOSU, is designed to balance musculoskeletal strength and flexibility in a holistic manner...
01/18/2023

Pilates-based Mat Work on the BOSU, is designed to balance musculoskeletal strength and flexibility in a holistic manner. The movements promote optimal neuromuscular patterns that are present in a normal, healthy posture and efficient movement.

Miriane's teaching principle: Taylor’d Pilates, is a comprehensive conditioning technique and can enhance performance in any activity. It will challenge coordination, massage internal organs, stimulate your immune system, oxygenate tissues (via breathwork) and relax your mind. Many benefits await the committed Pilates enthusiast in a uniquely gentle, low joint stress approach to mind-body health.

Miriane Taylor is a certified Master Instructor, Teacher Trainer and professional dancer.Miriane has taught Pilates exte...
01/18/2023

Miriane Taylor is a certified Master Instructor, Teacher Trainer and professional dancer.
Miriane has taught Pilates extensively around the world and is the owner and director of Taylor’d Pilates.
She is also the author and co author of various Pilates manuals and books.

01/18/2023
My book, "Pilates on the BOSU: Fundamentals" is now available on Apple iBooks.
11/16/2021

My book, "Pilates on the BOSU: Fundamentals" is now available on Apple iBooks.

‎Health, Mind & Body · 2021

11/04/2021

Pilates on the BOSU: Fundamentals

Check out the first book our Owner and Director Miriane Taylor was featured in! More books on the way soon!
03/02/2018

Check out the first book our Owner and Director Miriane Taylor was featured in! More books on the way soon!

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Toronto, ON

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