The Mindful Spine

10/02/2025

💬 Healing doesn’t always have to be serious — sometimes laughter is the best adjustment! 😄 At The Mindful Spine Wellness Studio, we combine expert chiropractic care + localized cryotherapy to help you move, recover, and feel your best.

✨ Special offer: Get 10% off your first session (assessment + treatment in one).

👉 Book today and let’s get you aligned, cooled down, and smiling through the process.

08/06/2025

✨Relieve neck pain in minutes!✨
Localized cryotherapy targets inflammation and tension to help reduce stiffness, soreness, and discomfort—right where you need it most, speeding up your recovery journey.

🔥 This month only: Get a FREE cryotherapy add-on when you book your first chiropractic session at The Mindful Spine Wellness Studio.

✅ Book online now and experience a mindful approach to pain relief.
📍Toronto | North York | York Region

07/30/2025

📸 Welcome to your sanctuary of relief and relaxation 🌿

This is where healing happens — and this August, you can enjoy 10% OFF all massage therapy sessions at The Mindful Spine Wellness Studio.

🗓️ Limited-time offer. Only until August 31st.
⏳ Appointments are filling up fast — don’t wait to book your spot!

Whether you need deep tissue relief, tension release, or just a moment of calm, our massage therapists are here to help your body feel its best.

💻 Book now through the link in bio or visit themindfulspine.ca
📍Located at 4665 Yonge St, suite 301

07/18/2025

📍 4665 Yonge St., Suite 301 — The Mindful Spine Wellness Studio

We’re thrilled to announce that The Mindful Spine Wellness Studio officially opens its doors on Monday, July 21, 2025!

🧘‍♂️ Online booking is now LIVE!
📅 https://themindfulspine.janeapp.com/

🎉 Opening Specials
:
✨ 10% OFF all massage therapy sessions
❄️ FREE cryotherapy add-on with your first chiropractic session booked

Step into your healing journey with us. Your spine, your habits, your health — reimagined mindfully.

07/12/2025

The studio is coming together! Can’t wait for you all to see the glow up!

05/07/2025

The wellness studio is coming soon offering chiropractic care, massage therapy and cryotherapy!Opening late July at Yonge and 401 and I can not wait!! More details to come.

12/16/2024

This holiday season, let’s be mindful of our physical body and how it communicates with us through pain and discomfort. Listen to your body, or suffer the consequences…

12/06/2024

I’m proud to announce the rebirth of my mobile chiropractic business. As of December 20th, My Chiro Mobility will be known as The Mindful Spine. More details to come!

04/27/2024

Eye strain causes headaches and neck pain??

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