Dr. Stephanie Peltz, ND

Dr. Stephanie Peltz, ND Dr. Stephanie Peltz works as a family practitioner with a special interest in promoting women’s and children’s health.

Naturopathic Doctor treating women's and childhood health using a combination of clinical nutrition, herbal medicine, homeopathy, lifestyle counselling, and acupuncture in treatment protocol. This includes the treatment of gynecological issues such as: fertility concerns (including PCOS, POF, and endometriosis), preconception care, pregnancy, postpartum care, PMS, hormonal imbalances, and menopaus

e. In children she addresses issues relating to skin, growth, nutrition and food sensitivities, and acute infections, emotional wellness, and more. In her ideal world she gets a chance to meet and treat the whole family. In her naturopathic practice Dr. Peltz utilizes the core naturopathic treatment modalities. She combines clinical nutrition, herbal medicine, homeopathy, lifestyle counseling, and acupuncture in her treatment protocols. She also maintains additional certification in intravenous nutrient therapies and craniosacral therapy. Dr. Stephanie Peltz completed her naturopathic studies at the Boucher Institute of Naturopathic Medicine in New Westminster, BC. Prior to this, she received a Bachelor of Science in Chemistry at McGill University in Montreal. Other areas of expertise include optimizing digestive health, correcting endocrine abnormalities, addressing stress-based illness, and managing mental health. In addition to her work as a naturopathic physician, Dr. Peltz is a certified yoga instructor and birth doula working throughout the lower mainland. These additional qualifications inform her naturopathic practice and help her to provide unique and holistic care to her patients. Outside of the clinic Dr. Peltz enjoys engaging with her 3 yr old son, testing out new recipes, going for long walks with her dog Cypress, and practicing yoga. Dr. Stephanie Peltz is licensed by the CNPBC, and is a member of the BCNA, and the CAND. Dr. Peltz is presently accepting new patients.

Ever heard of a Disorder of the Gut-Brain Interaction (DGBI)? 🧠➡️🩺 These are a group of conditions that arise when commu...
10/15/2024

Ever heard of a Disorder of the Gut-Brain Interaction (DGBI)? 🧠➡️🩺

These are a group of conditions that arise when communication between your gut and brain gets a bit mixed up!

DGBIs are gaining attention in gastroenterology, neurology, and naturopathic medicine, and include things like IBS, chronic indigestion, constipation, diarrhea, and bloating.

Symptoms can range from pain and bloating, to anxiety around eating, and much more.

There is also a notable overlap with restrictive eating disorders like ARFID and Orthorexia.

Treatment often involves carefully reintroducing foods (rather than restricting), behavioral strategies like gut-directed hypnotherapy, specific supplements, and sometimes prescription medications.

Curious to learn more? Let’s chat! 👇

I have the great honour to spend a year immersing myself in all things mental health and naturopathic medicine with this...
09/11/2024

I have the great honour to spend a year immersing myself in all things mental health and naturopathic medicine with this amazing crew of skilled health care professionals.

I can’t wait to share this expanded expertise with my patient base right away.

Got mental health questions? Please reach out today! Let’s do this.

Trying to cook and eat some of the millions of saved recipes in my phone!  This was an easy tasty hit!  Thx  Chickpea Cu...
07/31/2024

Trying to cook and eat some of the millions of saved recipes in my phone! This was an easy tasty hit! Thx

Chickpea Cucumber Feta Salad

• 1 can (15 oz) chickpeas, drained and rinsed
• 2 cups cucumber, diced
• 1 cup cherry tomatoes, halved
• 1/2 red onion, thinly sliced
• 1/2 cup feta cheese, crumbled
• 1/4 cup fresh parsley, chopped
• 2 tablespoons fresh dill, chopped
• 1/4 cup extra-virgin olive oil
• 2 tablespoons fresh lemon juice
• 1 teaspoon dried oregano
• Salt and pepper to taste

1. In a large salad bowl, combine the drained and rinsed chickpeas, diced cucumber, halved cherry tomatoes, and thinly sliced red onion.
2. Add the crumbled feta cheese, chopped parsley, and chopped dill to the bowl.
3. In a small bowl, whisk together the olive oil, fresh lemon juice, dried oregano, salt, and pepper to make the dressing.
4. Pour the dressing over the salad ingredients and toss gently to coat everything evenly.
5. Adjust the seasoning with additional salt and pepper if needed
6. Serve immediately or refrigerate for up to 1 hour to allow the flavors to meld.

Honestly: no notes! Easy and delish

Address

789 Dupont Street
Toronto, ON
M6G1Z5

Opening Hours

Monday 9am - 5pm
Thursday 9am - 8pm
Saturday 9am - 2pm

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