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Monday 11am - 8pm Tuesday 11am - 8pm Wednesday 11am - 8pm Thursday 11am - 8pm Friday 11am - 8pm Saturday 10am - 6pm Sunday 10am - 6pm

Bahn Thai Spa and School of Traditional Thai Massage and Wellness Centre

Home
Canada
Toronto, ON
Bahn Thai Spa and School of Traditional Thai Massage and Wellness Centre

Bringing Traditional Thai massage and training to Toronto since 2014 with affordable pricing. Couples massage is our specialty.

We are committed to helping you achieve your health and wellness goals. We offer the very best of therapeutic Traditional Thai Massage, Abdominal Massage and Reflexology in a relaxed and stress-free environment.

07/27/2025

Looking for something different to do on a Saturday night? 🌙

Join us August 9 from 6:30–9:30 PM for our Intro to Thai Massage Workshop — a hands-on experience designed to connect, relax, and inspire. ✨

Learn simple techniques to give a 30–40 minute massage at home — no experience needed!

🧘‍♀️ $199 per pair (+ tax)
💞 Perfect for couples, friends, or anyone curious to try something new.
📆 Saturday, August 9th @ 6:30pm - 9:30pm

Spots are limited — secure yours today!

07/24/2025

✨ Thank you to everyone who has supported us over the years — we’re honored to announce that Bahn Thai Spa has been named a Tripadvisor Travelers’ Choice Award Winner for 2025! 🌿

This recognition places us in the top 10% of businesses worldwide based on reviews from millions of real Tripadvisor travelers. Even more incredibly, this marks our fifth time receiving this award! 💫

A heartfelt thank you to all our guests who took the time to leave such thoughtful reviews, and to our dedicated staff who make the Bahn Thai experience so special every day. We are honored to be included among travelers’ favorites again this year. 💛

Here’s to continued growth, gratitude, and giving back the best of Thai healing and hospitality.

07/21/2025

Have you noticed?

More and more yoga teachers are adding Thai Massage to their classes and trainings — and for good reason. 🧘‍♀️✨

Both yoga and Thai Massage are rooted in centuries-old traditions that focus on energy lines, breath, body awareness, and holistic healing. But where yoga is active, Thai Massage is received — like a moving meditation done for you.

By learning Thai Massage, yoga teachers can offer hands-on adjustments, deepen students’ stretches, support energetic release, and create a more restorative experience. It’s a natural extension of what yoga already teaches — presence, balance, and healing through movement.

So if you’re seeing more Thai Massage in your yoga space, it’s not a trendy fad — it’s a reflection of how ancient practices continue to evolve together. 🌱

07/18/2025

Our intention is always to ground you. 🌿

That’s why traditional Thai massage is performed on a mat on the floor, not a table.
Where else would grounding begin, if not from the ground itself?

Rooted in ancient traditions, Thai massage was developed over 2,500 years ago as a spiritual healing practice. Practitioners worked on the floor to allow full-body movement, stretching, and rhythmic compression—flowing in harmony with both the receiver and the earth.

Floor-based massage allows for deep tissue work, dynamic stretches, and flowing movements that aren’t possible on a table. It’s stable, spacious, and rooted in tradition—just like us.

Experience the difference of this sacred tradition at Bahn Thai Spa. ✨

07/15/2025

As the world turns digital and the future rushes in, one truth stays steady: touch is timeless. No screen, no code, no AI can replace the warmth of human hands or the quiet power of connection. At Bahn Thai Spa, we honour the ancient art that speaks skin to skin, heart to heart.

Join us at our school to explore this beautiful tradition. Learn the language of healing, presence, and care through touch. Link in bio to explore our classes and begin the journey.

07/10/2025

We know we’re not the latest trend, and truthfully, we don’t want to be.

Thai massage has been practiced for over 2,500 years. Rooted in connection, intention, and care, this tradition has been passed from hand to hand and heart to heart, honoured by UNESCO as an Intangible Cultural Heritage.

In a world that’s always chasing the next new thing, we’re proud to offer something that’s stood the test of time. Rooted. Respected. Here to stay.

07/01/2025

🇨🇦 Happy Canada Day!

Today, we’re celebrating not just Thai massage, not just a Canadian victory, but world recognition for both Len and the art of Thai massage.

At the Copenhagen World Massage Championship, Len won gold in Thai Massage and gold for Overall Massage Modalities, standing out among 267 competitors from around the globe (58 countries!). 🥇🥇

We’re so proud of what he’s achieved for himself as a practitioner and teacher (forever the student!), for the ancient art of Nuad Thai, on behalf of Team Canada, and most importantly, the Thai community worldwide.

An unstoppable force of skill, heart, and tradition.

What a beautiful way to represent the spirit and excellence of Canada.
Congratulations, Len—you’ve made us all proud! 🙌🇨🇦

06/30/2025

Why I Thai 💛 Kate’s Story

Kate Armstrong, founder of Bahn Thai Spa & School, didn’t come from a healing background — she came from the fast-paced world of stock broking. But when her sister was battling cancer, everything changed.

Kate began offering her sister daily massages — simple gestures of comfort in the midst of deep struggle. Around that time, she discovered Thai massage. It gave her a way to be present, to slow down, and to process her own anxiety and grief.

Though her sister passed, the impact of that experience stayed with Kate. Thai massage became a lifeline — not just a practice, but a calling.

To bring comfort where words fall short. To hold space for healing. To offer others what this ancient practice gave her: presence, peace, and purpose.

Kate trained in Thailand and returned to Toronto to create Bahn Thai Spa— a space to honour authentic Thai healing in a way that is affordable, community-rooted, and deeply personal.

Today, her mission continues to thrive through a growing family of therapists, students, and teachers who share the art of Thai massage with heart.

Bahn means home — and this is ours. 💛

06/21/2025

The only thing we promise you’ll walk away with is a deep sense of well-being — and we’ll let the easing of your aches and pains speak for itself.

Every now and then, we get asked that question.

And while we know people don’t always mean harm, it’s a stereotype that needs to go.
Traditional Thai massage is a deeply rooted healing art - not a service with a punchline. It takes years of training, cultural understanding, and compassionate practice to do what we do.

We’re proud to honour the tradition with skill, care, and respect.

Thanks for helping us keep it that way.

06/18/2025

Looking for a peaceful, professional space to share your healing practice or host intimate classes? 🌿✨

Our downtown Toronto studio is ideal for wellness practitioners, teachers, and facilitators offering small group sessions in meditation, energy work, yoga, sound healing, and more. It’s also a quiet, comfortable option for solo office work or client meetings.

✅ Includes: High-speed Wi-Fi, kitchenette, private bathroom, electricity
💲 $250/day
⏰ Available 10 AM – 8:30 PM (later hours by request)
📩 DM or call us to book!

06/15/2025

Last chance to sign up! ✨

Our ITM Level 1 Traditional Thai Massage courses are starting soon — choose between:

🌓 Evening Course: July 3–Aug 28 | Thursdays | 6:30–9:30 PM

☀️ Weekday Intensive: July 7–10 | Mon–Thurs | 9 AM–5:30 PM

Perfect for wellness professionals or curious beginners, this 30-hour training covers full-body techniques in the front position from feet to face. Upon completion, you’ll receive a Bahn Thai School certificate to celebrate your journey. 🌿

Call 416-951-5443 or visit our site to reserve your spot!

06/12/2025

We’re a school — but you don’t have to be a professional to walk through our doors.

Yes, we hold our students to high standards — because Thai massage deserves that level of care.

But you don’t need to be a therapist, healer, or career-minded to begin.

We welcome regular people with curious hands and open hearts. Whether you’re here to deepen your connection with loved ones or simply to learn something meaningful, you’re in the right place.

And if you ever receive a Thai massage at our spa, know this: our staff have been trained with the same rigorous care, in the spirit of UNESCO-recognized tradition — passed down in Thailand, preserved through every touch.

This is more than a technique. It’s a heritage. A quiet kind of healing. And we’re here to help keep it alive. 💛

Address

Toronto, ON

Opening Hours

Monday	11am - 8pm
Tuesday	11am - 8pm
Wednesday	11am - 8pm
Thursday	11am - 8pm
Friday	11am - 8pm
Saturday	10am - 6pm
Sunday	10am - 6pm

Telephone

+14165943406

Website

http://www.bahnthaispa.com/, https://youtu.be/Olqmf1AvGoU

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