04/15/2026
Just think about how much you learned about your body as an adult.
Some of you even when you come in for your monthly steaming appointment. Just imagine if you had known what you know now when you first started menstruating.
The Fifth Vital Sign helps women understand how their menstrual cycle reflects overall health.
The book explains how hormones, nutrition, stress, and lifestyle all connect, empowering you to better understand your body’s signals and support your wellness naturally.