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Monday 10am - 6pm Tuesday 12pm - 8pm Wednesday 12pm - 8pm Thursday 12pm - 8pm Friday 12pm - 8pm Saturday 9am - 2pm Sunday 9am - 2pm

Acutoronto

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Toronto, ON
Acutoronto

Acutoronto - providing superior care in the field of Traditional Chinese Medicine, Acupuncture, Regi

Acutoronto, providing care in reproductive health, fertility and pain management. We are a multidisciplinary clinic providing superior care in the field of Traditional Chinese Medicine, Acupuncture, Registered Massage Therapy and Psychotherapy.

09/26/2025

Polycystic O***y Syndrome (PCOS) is a complex hormonal disorder that affects millions of women worldwide. While the exact causes aren’t fully known, it’s often linked to an imbalance in reproductive hormones.

Did you know there are four main types of PCOS?

🌿 Insulin-Resistant PCOS – the most common type (around 70%), often linked to hormonal acne, irregular cycles, and excess hair growth.
🌿 Inflammatory PCOS – associated with IBS, fatigue, headaches, joint pain, skin conditions, and food sensitivities.
🌿 Adrenal PCOS – also called stress-induced PCOS, caused by excess adrenaline. Symptoms may include weight gain, hair loss, acne, excess hair growth, and changes in menstrual cycles (either absent, irregular, or heavier periods).
🌿 Post-Pill PCOS – occurs after stopping hormonal birth control. The ovaries can take time to resume normal function, leading to temporary symptoms such as irregular cycles, acne, and excess hair growth.

Here's how acupuncture may help manage PCOS symptoms:
✨ Regulates hormones & menstrual cycles
✨ Improves insulin sensitivity
✨ Reduces stress
✨ Promotes ovulation
✨ Boosts blood flow to the ovaries & uterus

09/21/2025

It’s okay if it takes longer than expected. What matters is you’re still moving forward.

09/19/2025

Let’s give a shoutout to folate-rich foods that can help support fertility! 💚⁠

Folate is the natural form of vitamin B9 and shows up in all kinds of delicious foods. If you’re trying to conceive, adding more folate-rich options to your meals can be a game-changer since folate helps boost progesterone levels, which may increase the chances of conception.⁠

Some of our favorite folate-packed picks? Avocados, leafy greens, beets, and eggs. 🥑🥬🍳⁠

09/14/2025

✨ “When you have a heart of gold and pure intentions, you don’t lose anyone – they lose you.”

A gentle reminder to honour your own light. When you lead with kindness and authenticity, you never truly lose - you create space for people and opportunities that align with your energy. 💛

09/12/2025

Traditional Chinese Medicine (TCM) has long recognized the unique needs of women’s health, using herbs to restore balance and harmony in the body.⁠
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Here are five herbs we often used to support reproductive wellness:⁠
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🌿 Gui Zhi (Cinnamon): Supports fibroids, PCOS, endometriosis⁠
🌿 Hong Hua (Safflower): Eases PMS, amenorrhea, post-partum recovery⁠
🌿 Yi Mu Cao (Motherwort): Helps with irregular periods, PMS, and calms the spirit⁠
🌿Dang Gui (Chinese Angelia): Promotes hormonal balance, regulates periods, eases menopausal symptoms, nourishes uterine lining⁠
🌿 Bai Shao (White Peony Root): Nourishes for endometriosis and pelvic inflammatory disease⁠ (PID)⁠
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🌸 Every body is unique so please consult a qualified TCM practitioner to find what’s right for you.⁠
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09/07/2025

The people who can lift us up in our hardest moments are reminders of how powerful connection and support can be.

Take a moment today to thank the friend who always knows how to turn your tears into laughter. Tag them and let them know what a gift they are in your life.

09/04/2025

Did you know acupuncture can support fertility health?⁠
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Research shows that acupuncture may help by:⁠
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✔️ Improving blood flow to the reproductive organs⁠
✔️ Supporting hormone balance⁠
✔️ Reducing stress, which can impact fertility⁠
✔️ Enhancing the effectiveness of other fertility treatments⁠
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At Acutoronto, we focus on creating personalized acupuncture plans for individuals and couples trying to conceive. September is a month of transition and renewal - the perfect time to explore how holistic care can support your fertility journey.⁠
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💡 Curious to learn more? Book a free phone meeting and discover how acupuncture can complement your path to parenthood.⁠ >>> https://acutoronto.janeapp.com/
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08/24/2025

🌟 Every step forward - visible or not -is shaping your future. Keep going. Trust the process.

08/22/2025

According to TCM, when going through menopause your body experiences deficiencies in your Kidney Yin and Yang, as well as the Liver which causes phlegm and Qi stagnation (meaning energy isn’t flowing throughout the body), and blood stasis. ⁠
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The combination of these deficiencies leads to many uncomfortable symptoms, such as insomnia, hot flashes, night sweats, frequent urination, mood swings, headaches and body aches, as well as poor memory or fogginess. Additional symptoms include digestive upset, fullness/bloating, and breast distension.⁠
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In TCM, the body is considered in constant flux as the body balances yin and yang. Acupuncture and Traditional Chinese herbal medicine can help to bring the body back into a balanced state - balancing yin/yang, working to preserve essence, and assisting with symptom management.⁠
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Clinical studies have shown a decrease in the severity and total overall number of hot flashes experienced, as well as a decrease in sleep and mood disturbances, with regular acupuncture treatments.⁠
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Additionally, the use of herbal medicine may help provide support for menopausal symptoms, with certain individual herbs and herbal formulas indicated for tonifying yin and yang, nourishing dryness, calming the mind, and reducing the heat symptoms behind hot flashes and night sweating.⁠
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** *All treatments and responses will vary from person to person. **⁠
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08/17/2025

🦋 Just like butterflies who rest while it rains to protect their wings, it’s okay to pause during life’s storms. You’ll spread your wings and fly again when the skies clear.

08/14/2025

Aging is natural… but why not give your skin a gentle boost the natural way? ⁠
Cosmetic Acupuncture is a non-invasive, needle-based facial therapy that:⁠
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✨ Boosts circulation for a radiant glow ⁠
💖 Stimulates collagen for firmer, smoother skin ⁠
💪 Lifts and tones tired facial muscles ⁠
🌸 Minimizes pores for a refined complexion ⁠
🌿 Softens fine lines & wrinkles ⁠
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Read our blog post, ‘Cosmetic Acupuncture’ to learn more about this safe, gentle, holistic approach to rejuvenating your skin. ⁠
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📅 Appointments still available this month — book yours today. >>> https://acutoronto.janeapp.com/ #/cosmetic-acupuncture-and-facial-rejuvenation
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08/03/2025

True healing isn’t just about caring for ourselves, it’s also in the compassion and support we share with others. When we lift one another, we nurture resilience, balance, and a stronger sense of community.

If this quote brings someone special to mind, take a moment to reach out and remind her of the light she brings. 🌿

Address

2401 Yonge Street Suite 215
Toronto, ON
M4P3H1

Opening Hours

Monday	10am - 6pm
Tuesday	12pm - 8pm
Wednesday	12pm - 8pm
Thursday	12pm - 8pm
Friday	12pm - 8pm
Saturday	9am - 2pm
Sunday	9am - 2pm

Telephone

+14164865222

Website

http://www.acutoronto.com/

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Our Story

It was over 18 years ago that Ellice and Jasmine started the journey down the path of Acupuncture and Chinese Medicine. A team that worked well from the beginning able to support and compliment each others strengths and weaknesses, sharing the same priorities, passions and work ethic. The two embarked on Co-Founding Acutoronto in 2004. Beginning from the absolute basics they gradually grew their team to incorporate 7 just as creative, passionate professionals all helping to create the warm compassionate care that Acutoronto strives to provide.

Ellice and Jasmine both share a passion in women’s health, fertility, labour and post-partum. Starting from the early years fertility became a central focus of their practice as the challenges met by individuals and couples faced with infertility were both heart breaking and devastating. Their goal became to empower and educate women as they maneuver through their fertility journey. Enabling them to make educated decisions about their own health and fertility.

Their goal is to ensure that every decision made, is made with open eyes, an open heart and trust that with the right care every goal can be achieved.