Whole self consulting is based on tradition, good science, and personal experience.
10/23/2025
My Word of the Year 2025 — Golden — is still very much alive within me 💘
It’s been a year of illumination, warmth, and soft radiance… but lately, something deeper has begun to stir.
Not as an ending, not as a beginning — just a quiet shift beneath the surface 🌱
A pulse. A hum. A whisper reminding me that transformation doesn’t ask for permission — it simply begins 👇
And sometimes the sacred feels a little wild, a little untamed… a little unholy 🔥
10/19/2025
It’s the eve of Diwali — a night when light, warmth, and meaning fill the air 🌙
As I sit in the soft glow of the diyas, I find myself reflecting on the word that’s been guiding me this year: Golden
For me, Golden isn’t just about brightness — it’s about the quiet radiance that comes from within. It’s about wisdom, softness, and choosing to shine gently instead of loudly. It’s the warmth of self-trust, the light of truth, and the glow that remains even when everything else fades
Diwali feels like the perfect time to remember that light isn’t something we chase — it’s something we tend to, nurture, and protect
So, in this luminous space, I’m asking you:
✨ What’s your word of the year — the one that’s been lighting your path or whispering guidance to you lately?
May we all find our golden glow, in whatever form it takes 🪔💛
09/21/2025
✨ No birthday is complete without a selfie ✨
Yesterday I crossed into 52, as the cosmos itself shifted…the equinox, the eclipse 🌘 , and now the sacred days of Navratri, leading us toward the lights of Diwali
These seasons remind us that we are not separate from nature, but deeply woven into her rhythms. Just as the earth turns, we too are invited to turn- to rest, to awaken, to celebrate, to renew. To live cyclically is to remember that each phase carries its own wisdom, each season its own offering.
Stepping into another year of life in this alignment feels like a blessing, and my prayer is that we may all walk with the seasons 🌱 honoring the sacred cycles that guide us back to wholeness 🙏🙏🙏
09/16/2025
2025 has been a year of dualities for me…a year of deep grief, tender loss, and profound reflection. Emotions have surface that I didn’t even know were waiting. I’ve felt the fragility of life, the rawness of love, and the weight of mortality in ways that leave you both stunned and awake.
And yet, there’s been gold this year too. Moments that spark joy so bright they feel like sunlight on the skin. Like Greece with my sons, a trip that was alive in every sense of the word. A “carpe diem” moment that reminded me how fleeting and precious these days are.
My word for 2025 is Golden, - it feels like a compass through these contrasts. Golden isn’t just about light or joy ✨it’s about embracing the full spectrum: grief and beauty, sorrow and wonder, endings and beginnings. It’s about learning that life, in all its unpredictability, is meant to be lived fully, fiercely, tenderly.
Here’s to holding both the shadows and the brilliance, and to finding the glimmers of gold that remind us we are alive, awake, and ever unfolding.
09/08/2025
Lately I’ve been sitting with my word for the year, Golden. To me, it’s not just about light and radiance, but also about the dualities that coexist:
✨In the face of mortality, we see the shimmer of how precious life is.
✨In endings, we notice the quiet beginnings unfolding.
✨In the heaviness of grief, there’s often a thread of beauty woven through.
✨In the ordinary, we stumble upon the extraordinary.
✨In holding loss, we learn how to hold love more fiercely.
To live Golden is to notice both, the shadows and the light, the ache and the awe, and to let astonishment move us into gratitude, even when life feels unbearably fragile. 🌿.
08/23/2025
A word of the year is more than an intention—it’s a soul companion. It walks beside me when I forget who I am, when I drift from my values, when the noise of the world grows louder than my own inner voice ✨
This one word softens the edges of the year and reminds me to live from my centre. It rewires my mind, yes, but more than that, it reawakens my spirit. Each time I lose my way, it whispers me back home 💖
I’ve come to see this practice as sacred, like setting a rhythm for the year that my heart can keep returning to ☀️
07/29/2025
Good words to live by ☀️ 🌊 💨
07/20/2025
My word for 2025 is Golden — not because everything is perfect, but because I’m choosing to see the radiance within it all.
Golden is a mindset.
Golden is coming home to myself.
Golden is trusting that who I am—flawed, healing, evolving—worthy of reverence.
Frida said, “I am my own muse. I am the subject I know best. The subject I want to know better.”
This year, I honour the muse within.
I polish my own light.
I move through the world not to impress, but to glow. ✨
07/20/2025
My word for 2025 is Golden — not because everything is perfect, but because I’m choosing to see the radiance within it all.
Golden is a mindset.
Golden is coming home to myself.
Golden is trusting that who I am—flawed, healing, evolving—all worthy of reverence.
Frida said, “I am my own muse. I am the subject I know best. The subject I want to better.”
This year, I honour the muse within-and the imperfections.
I polish my own light.
I move through the world not to impress, but to glow. ✨
06/21/2025
Grief has a purpose.
The longer you sit with it, the more magnetic and powerful its gifts.
May you feel and see the brightest stars in the darkness 🌟🙏
And may you step into your brilliance because of it — not despite it.
✨
05/23/2025
What is your Word of the Year unveiling?
“Golden” is my WOTY 2025 and so far, it’s shown me that...
🌟 Aging is alchemy — a sacred privilege, not a race.
🌼 Golden years sneak in softly — blink, and they’re blooming.
✨ Shine in your own lane — that’s where the magic finds you.
🍯 Give me honeyed moments over glitter and gold.
⚡ What matters most? That I glow with life-force fire.
🌪️ In a world of filters and followers, remember: gold can glitter — but so can fool’s gold.
👁️🗨️ Don’t compare your insides to someone else’s highlight reel. That’s not your truth.
🔑 The right Word of the Year won’t dazzle you — it’ll recognize you. It should feel like a homecoming.
Golden is not a destination — it’s a frequency.
And I’m learning to tune in.
Onto you...
✨ What is your word whispering to you right now — and are you listening?
🌿 In what ways is your word leading you back home to yourself?
🔮 If your word were a compass, where is it pointing you today?
🔥 How does your word want to become you this season?
🌙 What’s one small way you can honor your word this week — not just with thought, but with action?
04/09/2025
it takes some time (and perhaps age) to fully appreciate the magnitude of this message 🌱
when I called in Golden as my Word of the Year 2025, I did it with the intention of welcoming in radiance and warmth as I age 🌟
I didn’t actually think of the term “Golden Years” at all because I’m not actually there yet...🌈
but true to form, your Word of the Year reveals itself along the way...🚲
I believe this is the beginning of fruitful years to come - it’s all about perspective 🧐
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Send a message to Dimple Mukherjee Whole Self Consulting:
My work as a Women’s Coach is holistic and draws from what I’ve learned in over 20 years as an Occupational Therapist. It comes from a place of wanting to empower women in their journey towards making choices that support wellness.
What I realized as an Occupational Therapist was the need to harness the power of prevention to influence physical and mental health for the better. Connection and self care are important preventative measures. They are the primary themes of my “girls night in” offering, Bindi Parlour, which feature opportunities for participants to engage in conversation that forges deeper bonds in a nurturing environment.
When was the last time you actually spent quality time with women who inspire, make you laugh and lift you up? Scientific research has proven that women need other women to thrive and to stay healthy. Let me help you build your tribe to live your best life going forward.
On a personal note though, my favourite way to spend time is by engaging in Morning Rituals-my number #1 tool for success AND it’s fun! The most important relationship you’ll ever have in this lifetime is the relationship with yourself. Make it sacred and make it a priority-before it’s too late.
Join me on this adventure called life and let’s make it a ride worth remembering.
