Yoga House

06/17/2023

:: Lotus Warrior Training Summer 2023 ::
yoga . ayurveda . shamanism . martial arts
https://www.yujyoga.ca/welcome-to-warrior-training
We work together for 4-8 months on your personal development.
-helping you face deep emotional and mental challenges to feel the spark of life more and more each day-

05/03/2023

LOTUS WARRIOR TRAINING
yoga . shamanism . martial arts . breathwork . ayurveda
https://helpfulyoga.wixsite.com/lotusytt

Learn that you can thrive and live with great peace and harmony - this is life school and we help you bcome aware of how to metnally and emotionally focus to have positive relationships and live with more ease and joy on a daily basis.

Summer 6-month program - see here for more details:
https://helpfulyoga.wixsite.com/lotusytt

Welcome to the Lotus Warrior 200hr YTT in Toronto, Canada.  In this program you'll move through a series of cumulative exercises that will work to reach into every aspect of your life and bring you to the forefront of the power of your life - your reasons for being here.   

04/26/2023

:: Lotus Warrior YTT 215hr
Shamanism . Yoga . Martial Arts . Ayurveda . Breathwork

the YTT we offer is an ancient personal development process that brings you into touching the essence of samadhi - unlike any other training you’ve experienced.

This isn’t academic sit-in-class studying - it’s a life-changing cumulative process that will reach into all aspects of your life and get you oriented on the path of life you desire most.

See more here:

Welcome to the Lotus Warrior 200hr YTT in Toronto, Canada. In this program you'll move through a series of cumulative exercises that will work to reach into every aspect of your life and bring you to the forefront of the power of your life - your reasons for being here.

03/17/2019

:: Experiencing stress or anxiety? Try this simple breathing technique that was even used by Hilary Clinton (to move through her own anxiety after her loss to trump:
https://www.youtube.com/watch?v=8VwufJrUhic&t=312s

Hilary Clinton used this very same technique to move through her anxiety after her loss to trump:
https://www.washingtonpost.com/news/inspired-life/wp/2017/09/15/hillary-clinton-used-alternate-nostril-breathing-after-her-election-loss-heres-why-you-really-should-too/?utm_term=.c74978d09635

Our Pranayama Series continues with Nadi Shodhan pranayama (Alternate Nostril Breathing)! It only LOOKS like I'm picking my nose. This breath technique has s...

03/17/2019

:: Join us for 2 Warrior Yoga Teacher Training's in Bangkok 2019 November, December & January 2020. Toronto, Canada dates coming soon