Afterglow Studio

04/16/2026

is this love… or just that afterglow feeling you can’t quite explain ✨

the kind that sneaks in mid-flow
builds with every breath
and lingers long after you roll up your mat

whatever it is… we’re here for it 🤍

04/14/2026

If these walls could talk… 🧡

They’d tell stories of early mornings, full classes, first teachings, big breakthroughs and the familiar faces at the front desk greeting you by name, making this space feel like home from the very first moment.

Over the last 10 years, we’ve had the privilege of welcoming so many incredible instructors and team members into this space, each one bringing their own magic.

So much time. So much care. So much heart behind the scenes.

It takes a village to build something like this… and we feel so lucky for every single person who is a part of ours ✨

04/12/2026

04/10/2026

Flashback Friday 🧡
Before the glow… there was dust, ladders, and a whole lot of vision.

Almost 10 years later, this space has held thousands of classes, deep breaths, big feelings, and the most incredible community we could have ever imagined.

From these bare walls to what Afterglow is today ✨

04/09/2026

Spring is awakening 🌿
And so are you.

Join us for an afternoon of deep rest, gentle opening, and nervous system reset.
Led by Liv + Michelle, this restorative + sound healing experience is your invitation to soften out of winter and settle into the energy of spring.

✨ Sunday April 12
✨ 1:00–2:30 PM
✨$65 per person + HST

04/08/2026

What makes you happy?

Is it the deep breath at the start of class
The music, the movement, the moment you finally let go
The strength you didn’t know you had
Or the stillness you didn’t know you needed

For us… it’s this.
This room, this community, this feeling ✨

Come find your happy place with us 🧡

04/06/2026

Hope you’re soaking up every moment of the long weekend ✌🏻🤍

We’re running on a modified schedule today so be sure to check before you flow. Regular programming resumes tomorrow and we’ll be right back in our rhythm.

See you on your mat 🦋

04/02/2026

Heading into the long weekend like… 🌟🧡🌷

03/31/2026

We love it here 🧡

03/28/2026

Easter is hopping around the corner 🐰✨

Just a little heads up to check the schedule before coming to class next weekend, there will be a few cancellations in the mix.

And don’t forget, the Beaches Easter Parade is happening Sunday at 2pm… so plan your flow (and your route) accordingly 💛

03/26/2026

Your deepest rest is waiting 🤍

Join Madison on March 29th for a Yoga Nidra experience designed to help you fully unwind, reset, and reconnect.

This guided meditation will take you into that space between wake and sleep, where your body softens, your mind quiets, and your nervous system can truly restore.

✨ Release stress + tension
✨ Support deeper sleep
✨ Reconnect to yourself

Sunday, March 29th
🕯️ A space to pause, soften, and be held