Afterglow Studio

Afterglow Studio Toronto beach yoga & fitness studio offering vinyasa, power, yin, beginner, kids classes, teacher tr

A Heartfelt Goodbye to Liz ✨We are so grateful for the time, wisdom, and love Liz has shared with our Afterglow communit...
09/25/2025

A Heartfelt Goodbye to Liz ✨

We are so grateful for the time, wisdom, and love Liz has shared with our Afterglow community. 💛 From her grounding presence in class to the way she made everyone feel seen and supported, Liz will be deeply missed here at the studio.

As many of you know, Liz is also a gifted life coach and energetic healer, and she will now be focusing on her offerings beyond the studio, including upcoming retreats. We encourage you to follow along with Liz to stay connected with her journey and all the beautiful work she continues to share. 🌙

While it’s never easy to say goodbye, we’re excited to share that will be stepping in to guide our Sunday Soul Session at 6pm. We know she will continue to hold space with warmth and care, carrying forward the spirit of connection Liz has cultivated.

✨ New Class Alert! ✨We’re so excited—Julie is back on Saturday mornings with XPRESS Vinyasa Vibes!Starting on Saturday O...
09/23/2025

✨ New Class Alert! ✨
We’re so excited—Julie is back on Saturday mornings with XPRESS Vinyasa Vibes!

Starting on Saturday October 4th at 8:30am join Julie for a 45 minutes of energizing + strengthening flow set to your favorite artists. Each week features a brand-new playlist to keep you moving + inspired.

🎶 We’re kicking things off with Taylor Swift’s highly anticipated album “The Life of a Showgirl” (dropping October 3rd!). It’s going to be a party on your mat.

🍊 Feel free to wear ORANGE and bring the vibes!

Happy Birthday to our amazing Assistant Manager, Jordana! ✨🎉We are so grateful for everything you do to keep Afterglow s...
09/21/2025

Happy Birthday to our amazing Assistant Manager, Jordana! ✨🎉

We are so grateful for everything you do to keep Afterglow shining bright 💫 From your brilliant ideas to the way you make everyone feel welcome and cared for 🧡

Have the best day ever, Jordana, you deserve all the love, laughter, and cake today! 🥳🍰🦋

SAVE THE DATE 🧡Join us on October 19th as we honour Breast Cancer Awareness Month and raise money for the women, mothers...
09/19/2025

SAVE THE DATE 🧡

Join us on October 19th as we honour Breast Cancer Awareness Month and raise money for the women, mothers, sisters, friends, aunts, grandmothers, and daughters who have battled or are currently battling—this devastating disease.

100% of the proceeds will go directly to the which provides financial assistance to breast cancer patients so they can focus on healing rather than the overwhelming burden of bills, transportation, and everyday living expenses during treatment.

This event is deeply personal for Kristen, who pours her heart into planning it each year. Now in its second year, the fundraiser reflects Kristen’s passion for supporting the community and her firsthand understanding of how crucial early detection, prevention, and supportive care truly are.

What to Expect:
✨60-minute Flow + Sculpt class led by Kristen (2–3 p.m.)

✨Amazing Prizes & Refreshments (3–4 p.m.)

A chance to sweat, connect, and support an incredible cause🧡

Sign up link coming soon!

Let’s move together for strength, love, and hope.

You know what they say, those who flow together stay together 👯‍♀️
09/18/2025

You know what they say, those who flow together stay together 👯‍♀️

Hands-on adjustments = extra TLC ✨At Afterglow, we’re here to support your practice in the way that feels best for YOU. ...
09/17/2025

Hands-on adjustments = extra TLC ✨

At Afterglow, we’re here to support your practice in the way that feels best for YOU. We offer hands-on adjustments during class to help you find alignment and ease—but only with your consent. 💛

Don’t forget to grab a few of our consent cards before class if you’d like that little extra support.

✨ Meet Our New Glow Crew Member — Jenn Rose ✨We’re so excited to welcome Jenn to the Glow Crew! You’ll find her smiling...
09/14/2025

✨ Meet Our New Glow Crew Member — Jenn Rose ✨

We’re so excited to welcome Jenn to the Glow Crew! You’ll find her smiling face at the front desk, greeting you before class, be sure to say hi 👋

🌙 About Jenn
Certified astrologer, Reiki practitioner & intuitive guide, Jenn blends practical guidance with intuition to help soul-led women bring their goals and desires into form. She teaches you how to use your astrology chart as a personal planner, so you can move through career, relationship, and identity shifts with greater ease, clarity, and understanding.

The shift begins when you’re ready. 💫

We’re thrilled to have her on the team — and can’t wait for you to meet her, give Jenn a follow at 💖

✨ Yesterday we came together to celebrate one very special thing… that Afterglow is here to stay. 🦋We are so grateful to...
09/07/2025

✨ Yesterday we came together to celebrate one very special thing… that Afterglow is here to stay. 🦋

We are so grateful to be able to keep our doors open, and we owe so much of it to all of YOU. 💛 The students who’ve grown into teachers, the clients who’ve become friends, and the energy you bring into this space every single day, it’s what makes Afterglow feel like home.

Here’s to more movement, more connection, and more years of glowing together. ✨

FALL ROLL OUT 🎾We’re back with Part 2 of our popular Myofascial Release Workshop, this time focusing on the upper body 👐...
09/06/2025

FALL ROLL OUT 🎾

We’re back with Part 2 of our popular Myofascial Release Workshop, this time focusing on the upper body 👐 Join on September 25th for an evening of guided self-massage techniques designed to release tension, improve posture, and support better breath + mobility.

🌟 Perfect for tech neck, tight shoulders, or anyone needing a reset.
📍 7:00–8:30 PM
💲 $55 returning students | $75 new students (includes Tune Up Balls to take home!)

Spots are limited — sign up now through our website!

As the days and nights find balance, we invite you to gather in community for an evening of ritual, yoga, breathwork, so...
09/05/2025

As the days and nights find balance, we invite you to gather in community for an evening of ritual, yoga, breathwork, sound healing, and guided reflection. Together, we’ll align with the rhythms of nature, lean into gratitude for all we’ve cultivated, and create space for what’s ahead this season.

Led by the incredible this circle is a chance to pause, connect, and honour the transition into fall with intention and presence. 🍂✨

📅 Thursday, September 19
⏰ 6:30–8:30 p.m.
💲 $65

We’re not going anywhere celebration ✨✨Drop in between 12-130pm for some snacks, bubbly, and pizza from .on 🍾🍕We can’t w...
09/05/2025

We’re not going anywhere celebration ✨✨

Drop in between 12-130pm for some snacks, bubbly, and pizza from .on 🍾🍕

We can’t wait to see you!! 🧡

Address

2034 Queen Street East
Toronto, ON
M4L1J4

Opening Hours

Monday 8:30am - 9:30pm
Tuesday 6:15am - 9:30pm
Wednesday 8:30am - 9:30pm
Thursday 6:15am - 9:30pm
Friday 8:30am - 12pm
Saturday 8am - 1:30pm
Sunday 7:30am - 12pm

Telephone

+16477484569

Website

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