Oma Chiropractic & Wellness Centre

Oma Chiropractic & Wellness Centre Oma Is a wellness clinic in Toronto's Riverside neighbourhood, offering chiropractic care, naturopat

Oma Kids Spine & Posture Screen 🧡This quick screening is designed for:• Children and adolescents during growth spurts• T...
01/16/2026

Oma Kids Spine & Posture Screen 🧡

This quick screening is designed for:
• Children and adolescents during growth spurts
• Teens involved in sports or dance
• Kids with uneven posture or spinal changes
• Anyone with a family history of scoliosis

👧 For kids ages 8 to 16
⏱️ 5 to 10 minute screening
🚶 No appointment needed. Drop in anytime during the hour.

Hosted by: Dr. Sonja Zabukovec, DC
When: Saturday, January 24 | 12:00 PM to 1:00 PM
Where: 1 Munro Street, Toronto, ON M4M 2B7
Cost: No cost

A simple way to check in and support growing bodies 🧡

The start of a new year can stir up a lot - hope, pressure, exhaustion, or grief, for example. It may also be a time of ...
01/14/2026

The start of a new year can stir up a lot - hope, pressure, exhaustion, or grief, for example. It may also be a time of reflection or re-evaluation.

Psychotherapy isn’t about becoming someone new.
It’s about supporting who you already are.|

Our psychotherapists are here to offer a space to talk, reflect, and feel supported as you move through this season. We're here if you need a little extra support right now 🧡

Riverdale Yoga Babies | 6 Week Series 🧡This personalized, judgement free class is all about reconnecting with your body,...
01/14/2026

Riverdale Yoga Babies | 6 Week Series 🧡

This personalized, judgement free class is all about reconnecting with your body, bonding with your baby, and building community with other new parents in a supportive space.

No prior yoga experience needed. All levels are welcome.

✨ Drop in for $23 + HST
✨ Or register for the full 6 week series for $110 + HST

When: 6 week session begins January 15 | 1:00 PM to 2:15 PM
Where: Oma Chiro - 1 Munro Street, Toronto

A gentle, welcoming way to move, connect, and feel supported 🧡

Movement feels better when you have the right team supporting you. 🧡Our physiotherapists blend clinical expertise with g...
01/09/2026

Movement feels better when you have the right team supporting you. 🧡

Our physiotherapists blend clinical expertise with genuine care to help you move with confidence, strengthen what matters, and stay connected to your body in a way that feels empowering and sustainable. ✨

Whether you are rehabbing an injury, navigating pain, or wanting guidance on how to move better, our physio team is here to support you every step of the way.

🔗 Learn more about Physiotherapy at Oma: omachiropractic.com/physiotherapy

We’re proud to share that Anne, RMT, has completed a 6-month advanced course taught by The Mastectomy Guide and is now a...
01/07/2026

We’re proud to share that Anne, RMT, has completed a 6-month advanced course taught by The Mastectomy Guide and is now accepting patients. 🤝

Her training allows her to offer supportive massage therapy for individuals preparing for, recovering from, or navigating breast and chest surgeries. This includes breast cancer–related procedures, elective surgeries, and gender-affirming surgeries.

Anne provides a safe, informed, and compassionate space for each patient’s unique needs.

If you or someone you know could benefit from this type of care, feel free to reach out or book online. 🧡

01/05/2026

Thank you for being part of our Oma community 🧡

This year was truly special because of you.

We’re so grateful for the trust you place in us, the laughs we share, and the care we get to be part of each day. It means more than we can put into words.

Here’s to continuing this journey together in 2026! 🧡

01/01/2026

Ringing in the New Year with smiles and gratitude 🧡

From Dr. Adrienne, Dr. Sonja, and Keith, and the whole Oma team.

Happy New Year to our community ✨

We can’t wait to care for you in the year ahead.

#2026

Oma Chiropractic • 2025 Year in Review 🧡Looking back on 2025, we’re filled with so much gratitude.For the care we shared...
12/30/2025

Oma Chiropractic • 2025 Year in Review 🧡

Looking back on 2025, we’re filled with so much gratitude.

For the care we shared, the conversations we had, the laughs behind the scenes, and the trust you placed in us. From our youngest practice members to our oldest, every moment reminded us why we love what we do.

Thank you to our incredible team and to our community for making 2025 so meaningful.

We’re so excited to continue growing together in 2026 ✨

#2026

12/29/2025

Welcome to our Winter Wonderland! 🛷❄️

This reel features a beautiful poem written by artist Margaret Creswell, paired with the illustrated scene on our front windows. 🎨

If you look closely, you might notice a few familiar faces… the pups in the artwork are actually dogs owned by our team! 🐶

We would also like to make mention to , who created this wonderful initiative.

Thank you to everyone who has stopped to watch, smile, or take in the details. Seeing our community enjoy this display has been the best part. 🧡

🎄✨ Day 12 of the 12 Days of OMA 🎄✨We’re wrapping up our 12 Days on a sweet (and minty) note with the Fisherman’s Candy C...
12/25/2025

🎄✨ Day 12 of the 12 Days of OMA 🎄✨

We’re wrapping up our 12 Days on a sweet (and minty) note with the Fisherman’s Candy Cane Lip Balm.

We love it because it actually works — deeply nourishing, ultra-protective, and finished with that classic candy cane freshness that feels festive without being overpowering. ❄️

It’s the perfect pocket-sized winter essential and a clinic favourite for keeping lips happy all season long.

Thank you for following along with our 12 Days of OMA and for supporting our clinic this season. We’re so grateful for this community.

🎄✨ Wishing you and your loved ones a very Merry Christmas and a cozy, well-cared-for holiday. 🎄

CandyCaneLipBalm HolidayWellness ClinicFavorites StockingStufferIdeas OMAStore ShopLocalWellness

✨ Day 11 of the 12 Days of Oma ✨Today we’re sharing Sara’s favourite pick from the Oma Shop!Her choice: Dr. Cohen’s acuP...
12/24/2025

✨ Day 11 of the 12 Days of Oma ✨

Today we’re sharing Sara’s favourite pick from the Oma Shop!

Her choice: Dr. Cohen’s acuPad 🧡

Sara loves how simple this product is to use at home as part of a self care routine.

If you’ve tried this before, comment “🧡” below.

Address

1 Munro Street
Toronto, ON
M4M2B7

Telephone

+14164690369

Website

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