Dr. Becky ND

Dr. Becky ND 28+ yr ,
๐Ÿ”ŽCancer Prevention | Women's Health
โฌ‡๏ธBooking links
๐Ÿ”ธVirtual Consults (ON, ๐Ÿ‡จ๐Ÿ‡ฆ)
๐Ÿ”ธFinished treatments?

FTM Program (๐ŸŒŽ)
โคต๏ธDownload Your Free Guide
www.thrivemethodhub.com/links Naturopathic doctor and cancer coach focused on post treatment cancer recovery and prevention. Founder of the Femme Thrive Method cancer recovery program and passionate about helping powerful women feel empowered through evidence based knowledge, resources and support.

๐Ÿ”—๐‹๐ข๐ง๐ค๐ฌ ๐ข๐ง ๐›๐ข๐จ ๐ญ๐จ ๐š๐œ๐œ๐ž๐ฌ๐ฌ ๐ญ๐ก๐ž ๐Œ๐š๐ฌ๐ญ๐ž๐ซ๐œ๐ฅ๐š๐ฌ๐ฌ...โฃโฃ๐˜‰๐˜ฆ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜ช๐˜ง ๐˜บ๐˜ฐ๐˜ถ'๐˜ณ๐˜ฆ ๐˜ฐ๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ๐˜ด๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ข๐˜ฑ๐˜ช๐˜ฆ๐˜ด ๐˜ช๐˜ต'๐˜ด ๐˜ช๐˜ฎ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ข๐˜ฏ๐˜ต ๐˜ต๐˜ฐ ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ต๐˜ฉ๐˜ฆ๐˜บ ๐˜ฅ๐˜ฐ, ๐˜ฉ๐˜ฐ...
05/26/2026

๐Ÿ”—๐‹๐ข๐ง๐ค๐ฌ ๐ข๐ง ๐›๐ข๐จ ๐ญ๐จ ๐š๐œ๐œ๐ž๐ฌ๐ฌ ๐ญ๐ก๐ž ๐Œ๐š๐ฌ๐ญ๐ž๐ซ๐œ๐ฅ๐š๐ฌ๐ฌ...โฃ
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๐˜‰๐˜ฆ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜ช๐˜ง ๐˜บ๐˜ฐ๐˜ถ'๐˜ณ๐˜ฆ ๐˜ฐ๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ๐˜ด๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ข๐˜ฑ๐˜ช๐˜ฆ๐˜ด ๐˜ช๐˜ต'๐˜ด ๐˜ช๐˜ฎ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ข๐˜ฏ๐˜ต ๐˜ต๐˜ฐ ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ต๐˜ฉ๐˜ฆ๐˜บ ๐˜ฅ๐˜ฐ, ๐˜ฉ๐˜ฐ๐˜ธ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฐ๐˜ฐ๐˜ด๐˜ต ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ฐ๐˜ธ ๐˜ต๐˜ฐ ๐˜ฉ๐˜ฆ๐˜ญ๐˜ฑ ๐˜ญ๐˜ฐ๐˜ธ๐˜ฆ๐˜ณ ๐˜ด๐˜ช๐˜ฅ๐˜ฆ ๐˜ฆ๐˜ง๐˜ง๐˜ฆ๐˜ค๐˜ต๐˜ด ๐˜ด๐˜ฐ ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ข๐˜ฏ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ ๐˜ฃ๐˜ฆ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ธ๐˜ช๐˜ต๐˜ฉ๐˜ฐ๐˜ถ๐˜ต ๐˜ข๐˜ฅ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ฎ๐˜ฆ๐˜ฅ๐˜ช๐˜ค๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด!โฃ
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๐—ช๐ก๐š๐ญ'๐ฌ ๐ข๐ง๐œ๐ฅ๐ฎ๐๐ž๐ ๐ข๐ง ๐ญ๐ก๐ข๐ฌ ๐Œ๐š๐ฌ๐ญ๐ž๐ซ๐œ๐ฅ๐š๐ฌ๐ฌ:โฃ
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๐Ÿ”ธ3x1 hour+ presentations: discussing breast cancer hormone therapies and how to thrive while on these therapiesโฃ
๐Ÿ”ธ30 day access to recordings
๐Ÿ”ธDownloadable PDF notesโฃ
๐Ÿ”ธNatural strategies I use with my patients in consults and clients in my FTM program
๐Ÿ”ธCovers "Hot" Questions from my patients like "is soy safe? what about flaxseeds and vaginal estrogen
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๐๐‹๐”๐’:โฃ
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๐Ÿ”ธ30 minute 1:1 Cancer Coaching Call (value: $125)โฃ
๐Ÿ”ธ1 month access to our Femme Thrivers membership (regular: $37/month)โฃ
๐Ÿ”ธOsteoporosis Guide (including current medication guidelines, side effects, important questions, bloodwork, natural strategies to help boost your bone health, etc.)โฃ
๐Ÿ”ธand more helpful links.โฃ

Hope this helps you like it's helped over 100 women!๐Ÿ’›
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Dr. Becky NDโฃ
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๐Ÿ“Œ๐.๐’. ๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ'๐ซ๐ž ๐ข๐ง ๐Ž๐ง๐ญ๐š๐ซ๐ข๐จ - links to book your ND consult for your personalized protocol.โฃ
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05/24/2026

๐Ÿ“Œ"๐˜Œ๐˜ข๐˜ต ๐˜ข๐˜ฏ๐˜บ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜บ๐˜ฐ๐˜ถ ๐˜ธ๐˜ข๐˜ฏ๐˜ต" ๐ข๐ฌ ๐จ๐ฎ๐ญ๐๐š๐ญ๐ž๐ ๐š๐๐ฏ๐ข๐œ๐ž ๐š๐ง๐ ๐ซ๐ž๐ฌ๐ž๐š๐ซ๐œ๐ก ๐ข๐ฌ ๐ฌ๐ก๐จ๐ฐ๐ข๐ง๐  ๐ญ๐ก๐ข๐ฌ ๐ข๐ง๐ฌ๐ญ๐ž๐š๐...โฃ
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that what you eat before, during and after cancer matters.โฃ
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And including lots of plant sources (not necessarily going full vegetarian or vegan) - may be important for:โฃ
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1) how you feel (ie. potentially helping lower/improve side effects)โฃ
2) how the medications/treatments can work (ie. by way of supporting your gut microbiome and how meds are metabolized)โฃ
3) protecting your long term healthโฃ
4) recurrence preventionโฃ
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๐€ ๐Ÿ๐ž๐ฐ ๐ญ๐ข๐ฉ๐ฌ ๐ˆ ๐ ๐ข๐ฏ๐ž ๐ฆ๐ฒ ๐ฉ๐š๐ญ๐ข๐ž๐ง๐ญ๐ฌ (that hopefully help you too):โฃ๐Ÿค“
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1) smoothies are great and easy ways to add in more plant sources (ie. berries, baby kale/spinach, cauliflower, zucchini, h**p hearts, chia seeds, flaxseeds, soft tofu, plant based milk, etc)โฃ
2) soups and stews are great during treatment because you can pack them with veggies but also because they're easy to digest โฃ
3) cold/hot or playing with temperature can make a difference during treatments (ie. you may do better with a cold food than hot etc)โฃ
4) frozen fruits and veggies are still a great source of nutrients because they're picked and frozen during peak seasonโฃ
5) during chemo weeks your diet may look different than off-chemo weeks (that's okay - just do what you can!)โฃ
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๐‚๐จ๐ฆ๐ฆ๐ž๐ง๐ญ "๐’๐จ๐ฎ๐ฉ" ๐š๐ง๐ ๐ˆ'๐ฅ๐ฅ ๐ฌ๐ž๐ง๐ ๐ฒ๐จ๐ฎ ๐จ๐ฎ๐ซ ๐“๐ก๐ซ๐ข๐ฏ๐ž ๐’๐จ๐ฎ๐ฉ ๐š๐ง๐ ๐’๐ญ๐ž๐ฐ ๐‘๐ž๐œ๐ข๐ฉ๐ž ๐๐จ๐จ๐ค๐ฅ๐ž๐ญ.โฃ
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If you need support during and after treatments - I got you.โฃ๐Ÿ’›
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Dr. Becky NDโฃ
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๐Ÿ”—๐‹๐ข๐ง๐ค๐ฌ ๐Ÿ๐จ๐ซ ๐๐ƒ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐ฌ (๐Ž๐ ๐จ๐ง๐ฅ๐ฒ) ๐š๐ง๐ ๐ญ๐จ ๐š๐ฉ๐ฉ๐ฅ๐ฒ ๐ญ๐จ ๐จ๐ฎ๐ซ ๐…๐“๐Œ ๐ฉ๐จ๐ฌ๐ญ ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ (๐š๐ฏ

๐Ÿ“Œ๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐ฐ๐จ๐ซ๐ค ๐จ๐ง - ๐ž๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐š๐Ÿ๐ญ๐ž๐ซ ๐œ๐š๐ง๐œ๐ž๐ซ.โฃโฃ๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐š๐ง๐ ๐๐ซ๐ž๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง ๐๐ฅ๐š๐ง needs to move bey...
05/20/2026

๐Ÿ“Œ๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐ฐ๐จ๐ซ๐ค ๐จ๐ง - ๐ž๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐š๐Ÿ๐ญ๐ž๐ซ ๐œ๐š๐ง๐œ๐ž๐ซ.โฃ
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๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐š๐ง๐ ๐๐ซ๐ž๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง ๐๐ฅ๐š๐ง needs to move beyond just sugars to strategies for ๐ข๐ง๐ฌ๐ฎ๐ฅ๐ข๐ง ๐ซ๐ž๐ฌ๐ข๐ฌ๐ญ๐š๐ง๐œ๐ž (ie. how your body ๐˜ณ๐˜ฆ๐˜จ๐˜ถ๐˜ญ๐˜ข๐˜ต๐˜ฆ๐˜ด sugars).โฃ
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โœจ๐ƒ๐Œ ๐ฆ๐ž ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐‡๐›๐€๐Ÿ๐œ ๐ฏ๐š๐ฅ๐ฎ๐ž ๐š๐ง๐ ๐ˆ'๐ฅ๐ฅ ๐ฌ๐ž๐ง๐ ๐ฒ๐จ๐ฎ ๐ฌ๐จ๐ฆ๐ž ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ๐ฌ.โฃ
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Dr. Becky NDโฃ
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๐Ÿ”—๐‹๐ข๐ง๐ค๐ฌ ๐ข๐ง ๐›๐ข๐จ for your ND consult (ON only) OR apply for our FTM post treatment program (available worldwide).โฃ
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05/20/2026

โ€ผ๏ธ๐“๐จ๐จ ๐ฆ๐š๐ง๐ฒ ๐ฐ๐จ๐ฆ๐ž๐ง ๐š๐Ÿ๐ญ๐ž๐ซ ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐š๐ซ๐ž ๐ญ๐จ๐ฅ๐ ๐ญ๐ก๐ž๐ข๐ซ ๐ฌ๐ฒ๐ฆ๐ฉ๐ญ๐จ๐ฆ๐ฌ ๐š๐ซ๐ž โ€œ๐ง๐จ๐ซ๐ฆ๐š๐ฅโ€...โฃ
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exhaustion, disrupted sleep, cravings, restlessness...โฃ
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all things you have to live with.โฃ
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But there are underlying factors that aren't just because of "hormones" or "menopause" or "aging" or "medications".โฃ
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Because these most often lead to stopping any further investigation and leave you suffering...โฃ
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in a place you might have the power to change.โฃ
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๐˜ ๐˜ฐ๐˜ถ ๐˜ฅ๐˜ฆ๐˜ด๐˜ฆ๐˜ณ๐˜ท๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ. โฃ
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Because what if it's like this...โฃ
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an easily fixable nutrient deficiency (iron in this case) that with proper support leads to complete improvement of your symptoms after ๐Ÿ ๐ฐ๐ž๐ž๐ค๐ฌ.โฃ
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It's not magic.โฃ
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It's proper care.โฃ
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And you deserve that.โฃ
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๐Ÿ”—๐‹๐ข๐ง๐ค๐ฌ ๐ข๐ง ๐›๐ข๐จ ๐ญ๐จ ๐›๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐๐ƒ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ (ON only) OR โฃ
โœจ๐€๐ฉ๐ฉ๐ฅ๐ฒ ๐ญ๐จ ๐จ๐ฎ๐ซ ๐…๐“๐Œ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ (your next step after treatment - available worldwide with 2 spots open for those in ON)โฃ
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Let's do this together.โฃ๐Ÿ’›
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Dr. Becky NDโฃ
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05/16/2026

๐Ÿ‘‡ Your physical exam should include a few things ( especially as a cancer survivor or if you're focused on prevention):

โœ“Breast exam
โœ“Skin exam
โœ“Weight/height
โœ“Blood pressure
โœ“Heart and lung auscultation (listening to your heart and lungs)
โœ“Bloodwork (including thyroid, cholesterol, CBC, HbA1c, blood sugars, etc)
โœ“Urinalysis
โœ“Symptom based tests
โœ“Cancer screenings

If you're not able to get a physical - still getting regular bloodwork to know what to focus on is important!

๐Ÿ“ŒIf you're in Ontario and finding it hard to get bloodwork - we can work together to get key tests done!

(Please note: OHIP does not cover ND requisitions but most extended benefits do).

๐Ÿ”—Links to book your consult.๐Ÿ’›

Dr. Becky ND

๐Ÿ“Œ๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ'๐ซ๐ž ๐ข๐ง ๐Ž๐ง๐ญ๐š๐ซ๐ข๐จ ๐Ÿ‡จ๐Ÿ‡ฆ - ๐ฅ๐ข๐ง๐ค๐ฌ ๐ข๐ง ๐›๐ข๐จ ๐ญ๐จ ๐›๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ.โฃโฃ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ ๐˜ค๐˜ข๐˜ฏ ๐˜ช๐˜ฎ๐˜ฑ๐˜ณ๐˜ฐ๐˜ท๐˜ฆ.โฃโฃBut there has to be a comprehen...
05/15/2026

๐Ÿ“Œ๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ'๐ซ๐ž ๐ข๐ง ๐Ž๐ง๐ญ๐š๐ซ๐ข๐จ ๐Ÿ‡จ๐Ÿ‡ฆ - ๐ฅ๐ข๐ง๐ค๐ฌ ๐ข๐ง ๐›๐ข๐จ ๐ญ๐จ ๐›๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ.โฃ
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๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ ๐˜ค๐˜ข๐˜ฏ ๐˜ช๐˜ฎ๐˜ฑ๐˜ณ๐˜ฐ๐˜ท๐˜ฆ.โฃ
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But there has to be a comprehensive look at multiple areas and move away from the simple conclusion...โฃ
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"It's just the treatments." ORโฃ
"This is normal." OR the worst...โฃ
"You just have to live with it."โฃ
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๐˜•๐˜ฐ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฅ๐˜ฐ๐˜ฏ'๐˜ต.โฃ
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I see it over and over again - there's a lot you can do that can help improve your energy.โฃ
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So you don't have to be limited by your fatigue.
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I'm here if you need it.โฃ๐Ÿ’›
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Dr. Becky NDโฃ

๐Ÿ“ŒSave and share because this is important to know.๐Ÿ”—Book your ND consult to help support your health goals and especially...
05/13/2026

๐Ÿ“ŒSave and share because this is important to know.

๐Ÿ”—Book your ND consult to help support your health goals and especially if you're like me and focused on prevention and taking proactive steps.๐Ÿ˜Ž

To your health,

Dr. Becky ND

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Toronto, ON

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