Lawrence Park Cardiology

08/21/2025

15 Ways Exercising Can Make You Look Younger.

Exercising can make you feel and look younger in several ways. Physical activity slows cell aging, boosts energy, and improves flexibility and posture.

08/20/2025

New heart health guidelines recommend going alcohol-free.



https://edition.cnn.com/2025/08/14/health/video/blood-pressure-guidelines-alcohol-free-gupta-ac360-digvid

08/19/2025

The Midlife Heart Health Checklist Every Woman Should Know.

And the changes you should implement today

08/18/2025

Why walking could be the best exercise for your heart health.

Running isn't for everyone, so what are the best ways to improve our health that are accessible to many? This is why walking will strengthen heart health, lower blood sugar and reduce stress 'fast'. And it's free!

08/17/2025

Six signs your heart is ageing faster than you – and how to slow the clock.

A cardiologist reveals how to tell if your heart is ageing too fast

08/16/2025

Our 19 Most Popular Heart-Healthy Breakfast Recipes.

These popular breakfast recipes, like smoothies, yogurt, oatmeal cups and muffins, are all heart-healthy.

08/15/2025

Standing up more times a day associated with heart health in seniors.



https://www.upi.com/Health_News/2025/08/07/University-California-San-Diego-standing-up-heart-health/3921754577453/

08/14/2025

Why Fiber Is the #1 Underrated Nutrient for Heart Health, According to a Cardiologist.

Fiber is the top nutrient for heart health. Learn how fiber helps lower cholesterol, blood pressure and blood sugar, plus tips to get more fiber.

08/13/2025

Excessive screen time is linked to heart health risks in kids, new research shows.



https://www.cbsnews.com/news/screen-time-youth-heart-health-risks/

08/12/2025

Lower physical activity may impact your heart health 12 years before disease onset.

Adults who developed cardiovascular disease later in life experienced a decline in their physical activity about 12 years before their cardiovascular event, a new study has found.

08/11/2025

A cardiologist shared 4 seemingly healthy habits that can lead to heart failure, from too much protein to overdoing workouts.

Habits like eating too much protein, binge drinking, and excessive cannabis use can lead to cardiovascular disease and heart failure.

08/10/2025

Getting enough sleep is essential for cardiovascular health. But the quality, timing, and regularity of your slumber also matters.

Getting a sufficient amount of sleep is vital for heart health, but sleep continuity, timing, and regularity may also be important. A sleep diary can help uncover potential issues....