Lawrence Park Cardiology

04/20/2026

What to Eat for Better Heart Health, According to New Guidelines.



https://time.com/article/2026/03/31/what-to-eat-heart-health-diet-guidelines/

04/19/2026

3 Simple Daily Changes Could Lower Your Risk of Heart Attack And Stroke.

Many different factors play into your risk of a heart attack, stroke, and heart failure, and a lot of them involve lifestyle choices most people can do something about – including three small upgrades in sleep, diet, and physical activity highlighted in a new study.

04/18/2026

9 Questions to Ask Your Doctor if Heart Disease Runs in Your Family.

Learn how family history can impact heart health and which essential questions you should ask your doctor about genetic risks, screenings, and preventive care.

04/17/2026

Heart Disease Is Preventable. So Why Does It Kill So Many of Us?



https://time.com/article/2026/04/13/heart-disease-is-preventable-sadiya-khan-essay/

04/16/2026

Brain and heart health are deeply connected: A new guideline supports health care teams and patients.

When Dr. Sheldon Tobe meets patients, he’s thinking big picture. The Sunnybrook nephrologist cares for those with kidney and heart conditions, and makes it a priority to ask patients about symptoms of…

04/15/2026

‘I’m a Cardiologist—Here’s How Many Weeks You Need To Walk for To See a Difference in Heart Health’.

Find out why it just might be the best habit you can have.

04/14/2026

‘I’m a Cardiologist, and This Is the One Snack I Refuse To Eat’.

It's *so* trendy right now.

04/13/2026

Addressing poor sleep may help heart health.

Growing evidence suggests that poor sleep is linked to a host of health problems, including a higher risk of high blood pressure, diabetes, obesity, and heart disease. Now, a recent study on...

04/12/2026

Irregular bedtimes double heart risk for those getting below 8 hours.

Irregular sleep timing significantly impacts heart health, with inconsistent bedtimes linked to a higher risk of major cardiovascular events over a decade.

04/11/2026

Cardiologists Reveal 4 Foods to Eat in the Afternoon to Support Heart Health.

Support heart health in the afternoon with expert-backed snacks like nuts, fruit and hummus. Discover cardiologist-approved ways to eat for your heart.

04/10/2026

24 Foods Experts Say Can Help Lower Heart Disease Risk.

There are so many delicious picks that can help keep your ticker stay strong.

04/09/2026

Brain and heart health are tied together. Here are 5 ways to control both.



https://www.cbc.ca/news/health/heart-brain-health-9.7147367