Abigail Holistic Wellness

01/21/2026

Love can be the most beautiful but yet painful reflection of your own trauma that never got heald.
Unfortunately sometimes we think love will fix us and make us happier
But putting the responsibility on the other can lead to disappointment and pain even if the partner is the perfect match.

01/20/2026

2026- lot of information is coming and just for you !!
stay tuned and follow fore more ✨💜

01/16/2026

When you try to keep up and not listening to yourself, you’re losing the connection to your own body you constantly in stress and that can cause and lead to emotional eating because you’re not satisfied emotionally in life healing means to be more connected to yourself

01/15/2026

The moment you realize your past traumas made you say yes to men that offer so little and you decided to work on it and heal that pardon you so you can find real love where you choose and not them.

01/14/2026

01/13/2026

Talking isn’t enough!
When you’re finding the roots or a situation from your past, this is the time to get the closure your younger version of you wanted .
As much as people think only talking will help sometime it’s can do the opposite if you don’t process it and move on .

01/12/2026

Don’t Wait for Miracles
Create Your Own Lemonade✨

01/09/2026

We discuss how misery stems from negative emotions rooted in our desire to receive for ourselves. I explain how unmet needs—like the desire for respect—can trigger unhappiness, using the example of feeling disrespected when a friend interrupts you at a restaurant. I explore how recognizing and balancing these desires is key to achieving emotional stability and freedom from misery.

01/08/2026

The Truth About Supplements: Why Absorption Matters More Than Consumption

01/06/2026

The Power of Feeling: Connecting with Your Authentic Emotions