Numa Inspired

Numa Inspired I empower people to embrace their inner wisdom to live empowered and authentic without compromising themselves.

Day 12 of 40 Miles of Wisdom. Standing on the edge of the forest waiting for the Bruce Trail Hikers reach the finish lin...
05/26/2026

Day 12 of 40 Miles of Wisdom.

Standing on the edge of the forest waiting for the Bruce Trail Hikers reach the finish line, I waited patiently to cheer them on.

In that lull between hikers, my attention was called to the business of my environment. The water flowed down the path, the birds chirped, the sun shined warmth, the lights danced on the trickle of water. My environment so alive... And here I was, the witness of it all.

I felt like I was exactly where I needed to be. I felt a sense of belonging. Gratitude coursed through my veins. I am Alive!

There is a magic that surounds us and i invite you to join me in the journey.

Follow the journey.

Day 10 of 40 Miles of WisdomWhat does commitment mean to you?To me it's like throwing your hat over the fence and follow...
05/24/2026

Day 10 of 40 Miles of Wisdom

What does commitment mean to you?

To me it's like throwing your hat over the fence and following through to get it back.

We have a tendency sometimes to break our promise, especially to ourselves, finding a million excuses.

The key to success is that when we miss a day ti following through onbour word for whatever reason, we make a new commitment every day to what's important to us.

Today the rain did not stop me and an incredible group of people hike 20km through the rain, wild winds and slippery mud.

Commit to yourself!


Sacred Miles on the Camino: A Transformative Journey from Self-Abandonment to Self Worth. COMING SOON - Joint the Launch...
05/13/2026

Sacred Miles on the Camino: A Transformative Journey from Self-Abandonment to Self Worth.

COMING SOON - Joint the Launch Team
http://lm.numainspired.com/optin-launchteam

What if the life you’ve been trying to survive… was never meant to contain you?

In the summer of 2013, Marise C. Tourigny reached a breaking point. After decades of silencing her voice inside a marriage that left her feeling invisible, she found herself untethered—unsure of who she was, or if she mattered at all.

So she did something radical: she walked away.

Not just from a life that no longer fit, but onto the ancient path of the Camino de Santiago.
Sacred Miles on the Camino is a deeply personal, soul-level reckoning. Across 800 kilometers of rugged terrain—from the mist-covered Pyrenees to the wild Atlantic coast—Marise confronts the patterns that kept her small and begins the courageous work of reclaiming her worth.

Inside this intimate memoir, you’ll discover:
Breaking the Cycle: What it really takes to walk away from people-pleasing and chronic self-abandonment.
The "Messy Middle": How to navigate the rawest stages of transformation without turning back.
Radical Presence: The power of reconnecting to your body, your truth, and your inner voice.
The Divine Feminine: A lived experience of spiritual reconnection beyond traditional religious structures.
The Power of Choice: The moment-by-moment unfolding of a woman finally choosing herself.

This book is for women standing at the edge of change—whether navigating divorce, midlife transitions, or in those quiet moments when you realize: something has to shift.
If you’ve ever felt lost in your own life…
If you’ve spent years putting yourself last…
It is time to come home to who you truly are.
Your journey starts here.

Join the Launch team to be notified when the book launches.

3 Signs you are walking a path that isn't yours. !. You are exhausted and unhappy and you do not k now why ...2. You fee...
05/11/2026

3 Signs you are walking a path that isn't yours.

!. You are exhausted and unhappy and you do not k now why ...
2. You feel like a spectator in your own life ...
3. You are waiting for a someday that never comes ...

It is time to reclaim your own path.

Follow for the Journey.

05/07/2026

If you are in a transition wanting to re-invest yourself- follow my journey.


Looking at the distance can be scary. You may ask yourself, "How can I achieve that?" Too often we back down on our drea...
05/06/2026

Looking at the distance can be scary.

You may ask yourself, "How can I achieve that?" Too often we back down on our dreams.
In truth it only takes one step at a time. Don't worry about of the future or regrets of the past. The power is in choosing what you will do right now. In this moment.

I invite you to take one step towards something you want to accomplish. One step you know to do. You do not have to worry about "HOW" because the magical part is that the "HOW" will be revealed to you as it unfolds.

What first step will you take today? Comment below

05/05/2026

If you are in a transition looking to re-invent yourself, navigate your inner landscape and claim your self worth - follow me for more.

To be notified of when the book launches, see link in bio.
Or comment Sacred Miles and I sent it to you.

Hi my name is Marise and back in 2022 I went on a 800km walk across Spain. What I thought was just a vacation turned out...
05/04/2026

Hi my name is Marise and back in 2022 I went on a 800km walk across Spain. What I thought was just a vacation turned out to be a transformative healing experience that continued after my return.

I needed change in my life. The world was waking from the twilight zone of the pandemic and I felt a little lost in my life. My kids were leaving home for university leaving me an empty nester. My healing practice was shifting into online coaching and I was ready to reinvent myself. With a blank canvas in front of me, I had no idea where to start.

I needed to move out of the marital home and create a sanctuary for myself where I could immerse myself in my own energy. Without knowing where was moving to, I decided to sell my house. I let myself be guided by my inner compass. It led me to put all my belongings into storage and fulfill on my bucket list; Walking the Camino de Santiago. I had no idea what I was getting myself into but I was not alone. I was guided every step of the way.

Once on the trail in Spain, I experienced the physical challenges of walking 20km a day, I experienced the emotional healing through the meseta, and I experienced the spiritual high and flux of energy flowing through my body as I neared the end.

My goal was set on arriving at the Cathedral de Compostela but to my surprise, it was anti-climactic. The journey did not end there, it continued long after I returned home.

I discovered there is life before the Camino, during the Camino, and after the Camino.

The insight and healing were so great that I was guided to write my story.
I am launching my book in June called Sacred Miles on the Camino.
A transformative Journey from Self-Abandonment to Self Worth.

If you are a woman in transition wanting to reinvent yourself, or how to navigate your inner landscape, or wanting to claim your sovereignty and Self Worth - I think you will gain value in following my journey.

❤ if this resonates with you.

04/20/2026

Need clarity?
Writing is super healing. You get insights and make connections you wouldn't get to from just thinking.

I am launching my book, Sacred Miles on the Camino shortly.
Join my launch team to get all the notifications about when it will be released.
Link in bio.
Or type CAMINO in the comments

Stepping up my Authenticity.I posted this graphic Jan 2015 which I felt was true at the time, but I kept my business pag...
01/31/2026

Stepping up my Authenticity.

I posted this graphic Jan 2015 which I felt was true at the time, but I kept my business page polished and separate from my personal page.

I asked myself, what does it look like to be authentic? I discovered that I am the Brand of my business and i choose to merge the two, to reflect my authenic truth in both areas of my life.

It feels scary and vulnerable to stop hiding behind pretty pictures and graphics. My promise to myself and you is to share the beauty of life, the magic that arises from living fully and the love that is ever present if we just learn to pause for a moment to experience it in the now.

Follow me to witness transformation in the making.



Embark on a journey of transformation!I wrote a book 'Sacred Miles on the Camino' and I need your help. Join my book pre...
01/03/2026

Embark on a journey of transformation!

I wrote a book 'Sacred Miles on the Camino' and I need your help.

Join my book pre-launch team.
You will be the first to know when the book launches, and get the best price. I will also share sneak peaks behind the scenes.

I look forward to your support to help me birth this baby into the world.

Write in the comments,

Address

Tottenham, ON

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