Numa Inspired

Numa Inspired I empower people to embrace their inner wisdom to live empowered and authentic without compromising themselves.

Sit in your Presence, Bathe in your light. You are Love. ❤️ If you can feel it?
10/31/2025

Sit in your Presence, Bathe in your light. You are Love.

❤️ If you can feel it?

New light frequencies are coming and they ask that we open to recieve them. Breathe in gratitude, exhale appreciation. ...
09/30/2025

New light frequencies are coming and they ask that we open to recieve them.

Breathe in gratitude, exhale appreciation. Know you are deserving of love and growth.

❤️ if you agree.

❤️

The only we will get through the next crazy 6 months is to stay in wonderment, innocence and to see the beauty in the na...
09/23/2025

The only we will get through the next crazy 6 months is to stay in wonderment, innocence and to see the beauty in the natural world around you.

❤️

Communing in nature with gratitude and appreciation creates a powerful recipe for healing.
08/18/2025

Communing in nature with gratitude and appreciation creates a powerful recipe for healing.


How do you elevate your energy?Your pranic vitality is critical. Type "Yes Please" in the comments and I will send you s...
08/04/2025

How do you elevate your energy?

Your pranic vitality is critical.

Type "Yes Please" in the comments and I will send you some practical tips to elevate your energy.

Who can you call right now to say you Love them?
07/25/2025

Who can you call right now to say you Love them?

Celebrate your accomlishments no matter how big or small. This helps fosters a postive and healthy relationship with you...
07/22/2025

Celebrate your accomlishments no matter how big or small.

This helps fosters a postive and healthy relationship with yourself.


Need Clarity?You are not alone. A Coach can help you gain the clarity you need to take that next step. Stop wasting time...
07/16/2025

Need Clarity?

You are not alone. A Coach can help you gain the clarity you need to take that next step. Stop wasting time trying to solve the problems the same mind created.
Dm me for a free discovery call.

Have you ever gone on a date .... with yourself?There is a child inside of you that loves to play. Make a point to take ...
07/14/2025

Have you ever gone on a date .... with yourself?

There is a child inside of you that loves to play. Make a point to take her out to play. Go do something you know she loves.

Report back how your date with yourself went. I would love to hear.

Be the best version of yourself. You are Awesome! You are Amazing! You are One of a Kind. Be you to the fullest.
07/11/2025

Be the best version of yourself. You are Awesome! You are Amazing! You are One of a Kind. Be you to the fullest.

Barefoot walking is so grounding. The forest floor is the best place for barefoot walking because the paths are typicall...
07/09/2025

Barefoot walking is so grounding.

The forest floor is the best place for barefoot walking because the paths are typically smoothed over.
On your next hike in the forest, take your shoes off. Make your feet kiss Gaia.

Share your experience below.

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well being. inspired

Hello and welcome. I'm Marise...

I've been on a quest for health and happiness my whole life which has evolved into a passion for understanding what it means to be human and live an extra-ordinary life.

My work is helping others do the same—so they can live joyfully, with vitality and self-expression.