Numa Inspired

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Canada
Tottenham, ON
Numa Inspired

I empower people to embrace their inner wisdom to live empowered and authentic without compromising themselves.

09/23/2025

The only we will get through the next crazy 6 months is to stay in wonderment, innocence and to see the beauty in the natural world around you.

❤️

08/18/2025

Communing in nature with gratitude and appreciation creates a powerful recipe for healing.

08/04/2025

How do you elevate your energy?

Your pranic vitality is critical.

Type "Yes Please" in the comments and I will send you some practical tips to elevate your energy.

07/25/2025

Who can you call right now to say you Love them?

07/22/2025

Celebrate your accomlishments no matter how big or small.

This helps fosters a postive and healthy relationship with yourself.

07/16/2025

Need Clarity?

You are not alone. A Coach can help you gain the clarity you need to take that next step. Stop wasting time trying to solve the problems the same mind created.
Dm me for a free discovery call.

07/14/2025

Have you ever gone on a date .... with yourself?

There is a child inside of you that loves to play. Make a point to take her out to play. Go do something you know she loves.

Report back how your date with yourself went. I would love to hear.

07/11/2025

Be the best version of yourself. You are Awesome! You are Amazing! You are One of a Kind. Be you to the fullest.

07/09/2025

Barefoot walking is so grounding.

The forest floor is the best place for barefoot walking because the paths are typically smoothed over.
On your next hike in the forest, take your shoes off. Make your feet kiss Gaia.

Share your experience below.

07/07/2025

The moment we landed in this body on this planet, we started a Pilgrim journey. Just like the first card in the Tarot. The Fool, open, curious, ignorant with pure innocence.

Over time we accumulate beliefs, ideas, and emotions that weigh us down.

Let's return to the qualities of the pilgrim in you.

Follow me as I walk northern Spain with eyes of a child, lost in the present moment, and trusting that life will provide all that I need.

Check out my personal page Marise Tourigny

07/04/2025

Are you on Autopilot or Do you have a clear direction of what you are creating in your life?

Energy follows intention. Are your intentions clear?

This is an important questions because you experience life based on what you focus on.

Write a goal you are working towards below.

06/30/2025

Trying new things can be scary, uncomfortable, and even destabilizing.

This is all normal, like learning to walk for the first time. All you need to do is focus on one step at a time, and eventually you find your groove.

What is something you will try for the first time or take that step beyond your comfort zone?
Comment below.

Address

Tottenham, ON

Telephone

+19059605433

Website

http://sleek.bio/marise

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Hello and welcome. I'm Marise...

I've been on a quest for health and happiness my whole life which has evolved into a passion for understanding what it means to be human and live an extra-ordinary life.

My work is helping others do the same—so they can live joyfully, with vitality and self-expression.